Going through a mini quarter-life crisis often makes you reflect on your life and make necessary changes. In this episode, Sim shares their recent mini-quarter life crisis and why it’s time to wrap up the podcast.

 

Where else to find Sim:

Follow Sim’s new account on Instagram: @sim.does.dei

How do you show up authentically in the workplace without being overwhelmed by the set standards?  

Sim chats to Karen Robinson (she/her), the founder of Flockist - a space to learn, play and get confident with the stuff that makes your bum clench while you’re trying to build your influence at work. 

In this episode, they talk about how staying in tune with who you are is a defining part of the change you aspire to create.

Content warning: sexual assault

Where to find Karen Robinson :

Follow @karen_heights on Instagram

 

Follow Sim on Instagram:

@simfitzgeraldcoaching

 

Episode Resources:

The Flockist

LinkedIn

 

Free Resources:

Free workshop: Find Your Why

Free workbook: Uncover Your Values 

Free guide: 15 ways to know what you want in life (when you don’t know what you want in life)

Creating S.M.A.R.T goals is not the only way for you to achieve your goals.  In this episode, Sim talks about how this one-size-fits-all formula for goals does not necessarily apply to everyone and shares 5 alternatives you can use instead.

 

Free resources:

Free workshop: Find Your Why

Free workbook: Uncover Your Values 

Free guide: 15 ways to know what you want in life (when you don’t know what you want in life) 

 

Follow Sim on Instagram:

@simfitzgeraldcoaching

What does loving life mean to you? Sim chats to Frances Odera Matthews, the founder of Notion Bar, a business that helps people and other businesses become more efficient by offering project management support across many verticals. In this episode, they chat about the impact of work transition from employee to entrepreneur,  overcoming limiting beliefs, and creating a life you want to live. 

Where to find Frances Odera Matthews :

Follow @thenotionbar on Instagram

Where else to find Sim:

Follow Sim on Instagram

 

Sign up to The DMC (deep + meaningful conversation) - the weekly email that drops into your inbox every Friday. 

Got a question or feedback? Email me! 

 

Resources

The Notion Bar

Let’s be honest, self-development can feel bloody exhausting sometimes. Especially when it becomes a constant pursuit for the best version of ourselves. Why can’t we just have what we want without hustling or burning out to get there? 

In this episode, Sim talks about doing self-development with more ease.

 

Free resources:

Free workshop: Find Your Why

Free workbook: Uncover Your Values 

Free guide: 15 ways to know what you want in life (when you don’t know what you want in life) 

 

Where else to find Sim:

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation) - the weekly email that drops into your inbox every Friday. 

Got a question or feedback? Email me! 

 

Work with Sim:

 

Purposeful Everyday: The Membership 

Feminism, community, and coaching to let go of shoulds and live your way

Are you certain about what you want to do in life? Sim chats to Rosa Sarmento, a Podcast Manager who amplifies women’s voices by launching and managing their podcasts.

 

In this episode, they chat about becoming an online business owner and digital nomad, knowing what you are passionate about and what your values are, making aligned decisions, and finding that thing that drives you and makes you happy. 

 

Where to find Rosa Sarmento:

Follow @ideablossoms on Instagram

Visit her website at ideablossoms.com

 

Where else to find Sim:

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation) - the weekly email that drops into your inbox every Friday. 

Got a question or feedback? Email me! 

 

Work with Sim:

Purposeful Everyday: The Membership 

Feminism, community and coaching to let go of shoulds and live your way.

When it comes to knowing what we want from life, we can be so sure that we don’t know what we want, or we don’t know what the next step is.  In this episode, Sim shares her framework to go from uncertainty to knowing what you want (and how to get there).

 

Free resources:

Free workshop: Find Your Why

Free workbook: Uncover Your Values 

Free guide: 15 ways to know what you want in life (when you don’t know what you want in life) 

 

Where else to find Sim:

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation) - the weekly email that drops into your inbox every Friday. 

Got a question or feedback? Email me! 

 

Work with Sim:

Purposeful Everyday: The Membership 

Feminism, community and coaching to let go of shoulds and live your way.

Sim chats to Cameron Airen (they/them), one of the founders of The Feminist Coach Academy. In this episode, we chat about many things - the fitness industry (Cam used to be a fitness and running coach), depression during a quarter-life crisis, living life by someone’s agenda, astrology, and expectations we have around age and accomplishments. 

Where to find Cameron:

Follow @feministcoachacademy  on Instagram

Visit their website at feministcoachacademy.com

And to learn more about The Feminist Coach Theory Training, visit feministcoachacademycourses.com

Where else to find Sim:

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation) - the weekly email that drops into your inbox every Friday. 

Got a question or feedback? Email me! 

 

Work with Sim:

Purposeful Everyday: The Membership 

Feminism, community and coaching to let go of shoulds and live your way

People pleasing isn’t always a bad thing. Sometimes people-pleasing means caring for others. But then, we have the toxic kind, the kind that is detrimental to us. In this episode, Sim talks about people-pleasing - how it shows up, why we do it, and shares 3 things that might help you respond better to your people-pleasing behaviors.

 

Free resources:

Free workshop: Find Your Why

Free workbook: Uncover Your Values 

Free guide: 15 ways to know what you want in life (when you don’t know what you want in life) 

 

Where else to find Sim:

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation) - the weekly email that drops into your inbox every Friday. 

Got a question or feedback? Email me! 

 

Work with Sim:

Purposeful Everyday: The Membership 

Feminism, community and coaching to let go of shoulds and live your way.

Do you feel the need to rescue everyone? In this episode, Sim speaks to Rashpal Panesar-Gipson, a life coach working with people in homelessness and mental health. They talk about how always being the rescuer can lead to a loss of identity when you no longer have that particular aspect you solved or believe defined you. 

 

Free resources:

Free workshop: Find Your Why

Free workbook: Uncover Your Values 

Free guide: 15 ways to know what you want in life (when you don’t know what you want in life) 

 

Where to find Rashpal:

Follow @actandsolve on Instagram 

 

Where else to find Sim:

Follow Sim on Instagram

Sign up to The DMC (deep + meaningful conversation) - the weekly email that drops into your inbox every Friday. 

Got a question or feedback? Email me! 

 

Work with Sim:

Purposeful Everyday: The Membership 

Feminism, community and coaching to let go of shoulds and live your way