Did you know that everyone one of us has the potential to heal our self? Join me as I chat with the amazing Yolanda Williams about the beauty that is Reiki and living an energetically sensitive life. It is so important to observe and honor ourselves. Yolanda teaches that through observation we can create connection to our own mind, body and spirit axis. She shares the truth about stress and meditation, explaining the tools we need to truly know ourselves and thrive. In knowing ourselves we can become our own best healer.

Space... Freedom... Joy... The benefits  of letting go can be yours with some mindfulness and intention. I share my best techniques for learning to let go. So that you can be free to live in the flow of life and experience the fertile nature of what is. *Please do not listen to this episode while driving.

Join me as I chat with the enchanting relationship expert Arielle Ford!  She generously shares her years of research and experience that has helped thousands of people find and keep love. A good relationship takes a lot of it is self-reflection, a willingness to be vulnerable and creative solutions to tough problems. We dive into some amazing secrets that will help give your relationship the longevity and peace it deserves. For those that don’t yet have their soul mate relationship Arielle has some wisdom for you as well.

When you truly embody home inside yourself you can be anywhere and with anyone and still feel comfortable and safe. Loving yourself is the path to feeling connected in every moment and the payoff is feeling the interconnectedness of everyone and everything. From this place you can make the best decisions because you are grounded and centered, truly owning all aspects of yourself.

Are you happy with the communication and flow of your relationship? Are you getting your needs met? Beloveds this is such an important topic. We can all improve our relationships as spiritual practice, for our growth and our happiness. Jayson Gaddis is an expert on the topic and he shares his most valuable tips and tools. He is such a joy to listen to, a man that is channeling the healthy masculine to help us all have better relationships. Jayson offers us amazing and effective tools for dealing with conflict, respecting one another and ourselves in relationship. Learn how to get your needs met while offering the same to your partner.

Beloveds it is the end of another beautiful year and of course a prime time for reflection and intention setting. In this episode are my most potent questions to open myself up to the lessons and gifts of the past year and to help me get clear for the next year. Included is a little Feng Shui checkup to make certain that your home is the most supportive environment for an amazing new year.

Sarah Jenks is the founder of Whole Woman, a monthly online membership for women seeking the answers to “Who am I? And why am I here?” and Live More Weigh Less™, the most popular online emotional eating program. Between her online programs and as proprietress of Hawthorn Farm, her 23-acre retreat center in Medfield, Massachusetts, Sarah holds sacred space to empower women and support them in finding their magic and rediscovering their most authentic selves. Since 2009, Sarah’s community of women seeking a fuller, more meaningful life has grown to almost 100K members.

Do you ever feel like the universe is trying to tell you something? Do you have a hard time understanding the message? In this episode I share about synchronicities , signs and even the obstacles that are communications from the universe. You just have to know how to listen and understand the language of universal guidance. By opening yourself up to this new language you will gain better insight into your life and feel the support that the universe is always offering. I love feeling into the support the universe has for me and I know you will too!

Have you questioned how to truly understand your child? Want to be the absolute best parent you can? Beloveds, I am so in love with this amazing episode. Genevieve holds so much wisdom which she freely shares to give us insight into peaceful parenting. By practicing this method we can create more peace in our homes, set healthy boundaries that last your child a lifetime and foster an amazing relationship not only with your child but yourself. Understanding that your child wants a harmonious environment just as much as you do is a wonderful motivator for practicing these mindful methods. We chat about the spiritual and emotional journey of parenthood and how it’s so important to take care of yourself during this meaningful and often challenging process. Join me in this wonderful chat to gain deeper insight into it all.

Is talking about sex taboo? Do you feel  a void in your life? Is timidity in the bedroom or recovering from childbirth blocking your sexual satisfaction? In this episode I dive deep with the spectacular Lacey Broussard. She shares the most amazing tips on discovering and reclaiming your sexuality,how to heal sexual wounds and clear energetic blocks for orgasm. With a particular focus on the post-partum experience mothers won’t want to miss this conversation. As an experienced relationship coach her methods to help keep the passion alive in long-term relationships is pure gold. And finally, she introduces us to the amazing jade egg practice developed centuries ago to heal and awaken our power. I’m so excited, let’s get started!