The Fertile Life with Dr. Shahin Ghadir

In this episode of The Fertile Life, Dr. Ghadir speaks with Doula, author and founder of @seedlyfe_ Lori Bregman. Lori has worked as a Doula for over 22 years, helping hopeful parents before, during and after pregnancy as a birth coach and beyond. Like Dr.Ghadir, Lori believes the mind and soul need to be prepared, ready and calm to bring life into the world. She advocates for inner peace and letting go of one's past anxieties, to create space for pregnancy and helping to promote fertility. Her doula work involves removing emotional and mental blocks one may possess that are holding them back from the life they want to live as a new parent. Through restorative work, nutrition, and mindfulness, she creates a space for a child to enter the world. Dr. Ghadir and Lori also discuss the emotional toll infertility can take on a couples relationship and how to get through it.

The Fertile Life Podcast is for informational and Entertainment purposes. The content of the episode should not be considered medical advice or consultation. In the field of medicine there are many different perspectives and opinions and The Fertile Life Podcast is based on the opinion of Dr Shahin Ghadir. Please consult your own MD

Produced by Dear Media

In this episode, Dr. Ghadir explains how to begin the process of starting your fertility journey, the steps you can take to achieve your dream of becoming a parent, and how you can keep your options open for the future. He details what he thinks are deciding factors when someone is choosing a fertility clinic, and stresses the importance of looking at the data available, reading reviews, and listening to or watching any educational content the doctor may have. Dr. Ghadir understands that the entire fertility process can be an emotional one, and why it's imperative to choose a doctor that supports you. Lastly, he explains the testing available that you and your partner can do to help you understand your fertility and overall reproductive health.

The Fertile Life Podcast is for informational and Entertainment purposes. The content of the episode should not be considered medical advice or consultation. In the field of medicine there are many different perspectives and opinions and The Fertile Life Podcast is based on the opinion of Dr Shahin Ghadir. Please consult your own MD

Produced by Dear Media

Vicki Vlachonis is a Vicky Vlachonis is a Wellness Expert, Author of The Body Doesn't Lie, and Founder of @saintsupplyco Olive Oil, a Living Elixir. In this episode, Vicky and Dr. Ghadir discuss Vicky's holistic approach to medicine and how it can help with fertility and other health issues. She also explains what osteopathic treatment is, why she believes that holding onto emotions negatively affects your health, the benefits of a Mediterranean diet, and how nurturing yourself through nutrition, wellness, and self care can improve your overall well-being. Dr. Ghadir and Vicky both share how they love to start their day with a "Shot" of Saint Supply extra virgin olive oil, derived from a rare variety of Olives and all the health benefits of the elixir packed with polyphenols, phytonutrients, and antioxidants.

For more information please follow @thefertilelifepodcast @drshahinghadir

The Fertile Life Podcast is for informational and Entertainment purposes. The content of the episode should not be considered medical advice or consultation. In the field of medicine there are many different perspectives and opinions and The Fertile Life Podcast is based on the opinion of Dr Shahin Ghadir. Please consult your own MD

Produced by Dear Media

NSYNC's Lance Bass and Husband Michael Turchin join Dr. Ghadir on @thefertilelifepodcast to discuss their path to parenthood via surrogate and everything they have experienced along the way. The trio discuss the entire IVF process and the importance of finding the right surrogate. Dr. Ghadir details the importance of learning about IVF, Surrogacy, and miscarriages at a young age so young couples are aware of the benefits and risks of assisted conception.

For more information please follow @thefertilelifepodcast @drshahinghadir

The Fertile Life Podcast is for informational and Entertainment purposes. The content of the episode should not be considered medical advice or consultation. In the field of medicine there are many different perspectives and opinions and The Fertile Life Podcast is based on the opinion of Dr Shahin Ghadir. Please consult your own MD

Produced by Dear Media

Of all of Mollys Sims' many accomplishments, including being on the cover of Sports Illustrated, she is most proud of her role as mother to her 3 children, a dream that she always had and wished for more than anything else in life. In this episode, Molly shares with Dr. Ghadir the many lessons she has learned over the years, lessons in parenthood, family planning, her career, and her relationship with her husband Scott Stuber. She recounts her parenthood journey, that started more than 10 years ago in Dr. Ghadir's office, when she took the leap and made her first appointment to discuss fertility preservation options (egg-freezing vs. embryo-freezing). She details how 10 years ago, it was taboo to talk about any kind of fertility treatments and no one shared their experiences, also how she felt pressure to find a partner to freeze embryos with. She also details how once she finally froze embryos, it took so much pressure off of her, as it felt like an insurance policy for having kids later in life. Both Molly and Dr. Ghadir explain how much has changed in the world of fertility since they first met, as far technology and social awareness, and how amazing it is that people are willing to share their experiences and stories around infertility. Molly details why she is so happy she took the steps she did to plan for parenthood, as she believes, like everything in life, success starts with a plan, and how there are many paths to becoming a parent, especially with help from the technology available now and the information that is out there. Her motherhood journey wasn't an easy one, but she always believed in doing everything and anything she had to, in order to achieve her dream of one day becoming a mother.

Molly's ability to balance her busy life that includes her husband, her 3 children, and an extensive career, is admirable, and she always makes sure to leave time for having fun. She shares tips on how one can juggle everything without taking away from life's many pleasures. She also details how she believes that surrounding herself with great friends and family over the years took her through the many stages of her life, the highs and the lows.

Molly also details her newest project, her podcast, Lipstick On The Rim, that she co-hosts with her best friend, Emese Gormley (@emesegormley) and all the wonderful topics she will discuss on the show. Molly is a wealth of knowledge, and listeners will definitely learn so much from what she has to say.

Of all of Mollys Sims’ many accomplishments, including being on the cover of Sports Illustrated, she is most proud of her role as mother to her 3 children, a dream that she always had and wished for more than anything else in life. In this episode, Molly shares with Dr. Ghadir the many lessons she has learned over the years, lessons in parenthood, family planning, her career, and her relationship with her husband Scott Stuber. She recounts her parenthood journey, that started more than 10 years ago in Dr. Ghadir’s office, when she took the leap and made her first appointment to discuss fertility preservation options (egg-freezing vs. embryo-freezing). She details how 10 years ago, it was taboo to talk about any kind of fertility treatments and no one shared their experiences, also how she felt pressure to find a partner to freeze embryos with. She also details how once she finally froze embryos, it took so much pressure off of her, as it felt like an insurance policy for having kids later in life. Both Molly and Dr. Ghadir explain how much has changed in the world of fertility since they first met, as far technology and social awareness, and how amazing it is that people are willing to share their experiences and stories around infertility. Molly details why she is so happy she took the steps she did to plan for parenthood, as she believes, like everything in life, success starts with a plan, and how there are many paths to becoming a parent, especially with help from the technology available now and the information that is out there. Her motherhood journey wasn’t an easy one, but she always believed in doing everything and anything she had to, in order to achieve her dream of one day becoming a mother.

Molly’s ability to balance her busy life that includes her husband, her 3 children, and an extensive career, is admirable, and she always makes sure to leave time for having fun. She shares tips on how one can juggle everything without taking away from life’s many pleasures. She also details how she believes that surrounding herself with great friends and family over the years took her through the many stages of her life, the highs and the lows.

Molly also details her newest project, her podcast, Lipstick On The Rim, that she co-hosts with her best friend, Emese Gormley (@emesegormley) and all the wonderful topics she will discuss on the show. Molly is a wealth of knowledge, and listeners will definitely learn so much from what she has to say.

In this Podcast, Dr. Ghadir speaks with Serena Poon, a nutritional energy practitioner, classically trained celebrity chef, and nutritionist. Serena combines her expertise in Chinese medicine, Ayurvedic medicine, and Reiki ( japanese technique of directing energy) to bring an overall holistic approach to her nutrition practice. Through her mastery of energy healing, she helps clients achieve their health goals and offers Healing Programs to help them move past any prior trauma. Serena and Dr. Ghadir also discuss what recommendations she has when someone is trying to get pregnant. Through a detailed examination of hormone levels, blood work, and eating and movement habits, she can help intended parents plan for starting a family. Serena, founder of Just Add Water, also strongly believes that Hydration is key, as so many of her clients are dehydrated. Through increased hydration, improved sleep patterns, and adding natural herbs to your diet, Serena creates gradual detox that helps pull out toxins from the body. Serena and Dr. Ghadir also go in depth about alkalinity and how breathing techniques and practices such as Box Breathing can improve your overall health.

@chefserenapoon

https://www.serenaloves.com/

In this episode of The Fertile Life, Dr. Ghadir speaks with the "OG" expert of influencer marketing Rachel Zeilic. Rachel shares how she made the transition from a career of managing bloggers and influencers to then also becoming a mom to her son August with another baby on the way, while still working at @whowhatwear, and also starting her new venture, Augie (@Augieclub). Rachel details her own journey to parenthood, which was not always easy, and emphasizes how pregnancy not only affects you physically, but also mentally and emotionally, and the importance of supporting pregnant and postpartum women through normalizing asking for help. Although her first pregnancy was challenging, she shares how the second time around, mothers know what to expect. Dr. Ghadir and Rachel also dive deep into the importance of taking the stigma out of fertility treatments such as egg-freezing, IVF (In-Vitro Fertilization), and testing, and when it comes to your health why "Knowledge is Power".

On this episode of The Fertile Life, Dr. Ghadir interviews and speaks with one of his favorite patients, Virginia Thornton (@babyginny), entrepreneur, owner and founder of the wellness studio Get Well Soon, and mother to baby Nigel. Virginia and Dr. Ghadir both detail their personal journeys to parenthood, what the IVF (In-Vitro Fertilization) process entails for couples, and what they both learned along the way. Virginia explains that it was actually her husband, musical artist Pusha T (@kingpush), that urged her to see Dr. Ghadir, and how when she finally decided to see a fertility doctor, it took so much of the stress out of planning for her first baby. Virginia also shares what was important for her when choosing a fertility specialist and clinic, and why she is so happy that she froze embryos for the future to use if and when she decides to try for another child. Dr. Ghadir and Virginia explain the many various treatment options available for intended parents, in addition to IVF. Dr. Ghadir details him and his wife's own path to becoming parents to their four children, how it wasn't always an easy one, and why IVF was the right choice for their family. Dr. Ghadir and Virgina both share the same belief that the fertility process is much easier when your partner or spouse is on the same page as you. Virginia also discusses the wellness sanctuary she founded, Get Well Soon, and what an integral role self care rituals like meditation, sound baths, and sauna helped play in getting her through fertility treatments, motherhood, and helping her anxiety.

@babyginny

@getwellsoonxo

Getwellsoonxo.com

c joins Dr. Ghadir on this weeks episode of The Fertile Life and opens up about her fertility and motherhood journey, miscarriage, and a surprise pregnancy. Scheana shares the ups and downs she experienced along the way from the positive and seamless egg-freezing process she had with Dr. Ghadir, to the difficult miscarriage, then followed by her rainbow baby. Scheana's positive attitude and open mindedness helped make her egg-freezing experience enjoyable, as she always focused on the BIG PICTURE. She shares her strong belief that there is no shame in talking about pregnancy loss or being proactive about planning for your future babies. She also discusses why being pregnant during quarantine was a blessing, as there were no opportunities for FOMO! Dr. Ghadir and Scheana explain what women should know about fertility testing, such as the AMH test (anti-mullerian hormone) and what it tells you about your fertility. Also, why sometimes your biological age and your fertility age may not always be in sync. Scheana also gives expecting mothers some baby prep advice, and why all you really need are "Boobs and a Bassinet" when the baby comes home from the hospital.

SCHEANA SHAY is an actress, model, and star of the hit docuseries "Vanderpump Rules," which recently completed its 8th season on Bravo. After graduating from college with a degree in Broadcast Journalism, Scheana moved to Hollywood to materialize her career ambitions. The Southern California native quickly landed co-starring roles on several popular television shows, including JONAS, 90210, Greek, Victorious, and Entourage, in addition to numerous national commercials and on-air hosting gigs for Young Hollywood and other media platforms.

In recent years, Scheana has expanded her journalism resume to include guest hosting/commentator roles for programs such as the Steve Harvey Show, Dr. Drew, among others, and hosts the popular podcast "Scheananigans with Scheana Shay" from ActionParkMedia. Scheana recently crossed an item off her bucket list with her headlining role on the Las Vegas strip in "Sex Tips for Straight Women from a Gay Man."

IG/Twitter/Snapchat: @scheana