The Fertility Life Coach Podcast

I have been doing some research and shopping lately as I have been detoxing my life and products to support my fertility.

I did this a few years ago but really just did the basics like changing out my deodorant and using safer makeup but that was it.

I didn’t realize the extent to which unsafe products and chemicals permeated my entire house and life.

So now I am re-doing my detox.

In this podcast, I am going to take you along with me as I change out my kitchen, cleaning, skincare and makeup products for safer and healthier alternatives.

I am going to give you product suggestions as well as share the research of why this should be one of  your top priorities if you are TTC!

Join My Facebook Group-
https://www.facebook.com/groups/theempoweredinfertilitycommunity

Schedule a Free Strategy Sessions before my prices increase in June 15th!

https://simplyjewellelifecoaching.as.me/strategysession 
 

Self care is SO hard to do during infertility. 

But Robyn helps us understand just how necessary it is in order to keep us sane... 

But ALSO improve our fertility outcomes and increase our chances. 

This week we explore the mind-body connection as it pertains to our fertility. 

Yes! Working on managing your brain can HELP you get and stay pregnant. 

It's backed by science. 

Don't believe us? Listen to this episode to find out! 

Find Robyn and connect with her on instagram @robynbirken 

or at her website at www.robynbirken.com 

I'm a failure. 

I have felt this thought so often in my fertility journey from every negative test, to feeling like only 7 embryos out of 18 were fertilized three weeks ago. My clients, and you all, have told me that they feel like a failure all the time, especially when they are in an overwhelming experience. 

AKA infertility. 

I think we can all say that infertility has made us feel like ... 

A failure of a woman. 

A failure of a wife and mom. 

That our body is a failure. 

A failure after an IUI or IVF cycle doesn’t work out how they had hoped. 

Listen to this episode to learn WHAT to do with this thought and feeling so you can feel worthy, complete and self-confident in ALL your abilities again.

Unexplained fertility sucks. 

It is the worst, right? 

Especially when you have TRIED everything. Especially when your Doctor is just NOT helpful or giving you actual answers. 

This is where Monica Cox a functional diagnostic nutrition practitioner steps in. 

On this week's episode she is explaining the diagnosis of unexplained fertility. We talk about... 

⭐ How healing your gut is key to getting pregnant. 

⭐ What actually could be going on when you get the diagnosis of unexplained infertility

⭐ Three concrete steps you can start doing NOW to increase your chances of getting and staying pregnant ASAP.

Want to connect with Monica? Use the following links: 

www.findingfertility.co

https://www.instagram.com/findingfertility/

https://www.tiktok.com/@findingfertility?source=h5_m

Are you 1 in 4 women who has experienced miscarriage? 

You are not alone. 

Life coach and mom, Amy Watson, from Smooth Stones Coaching helps moms who have experienced the loss of a baby learn the skills they need to truly find joy in their life again. 

 She says joy doesn't mean you're happy all the time, it means you live fully and embrace everything that comes your way.

 Amy believes that loss is a part of your story, but it doesn't have to define you. She has two babies in Heaven: Lauren was stillborn at full term and River passed at 14 weeks. 

In this episode we talk about how to process grief and heal from miscarriage. 

 
Learn More and Connect with Amy here: 

insta: https://www.instagram.com/amy.smoothstonescoaching/

FB: https://www.facebook.com/smoothstonescoaching

website:  https://smoothstonescoaching.com

My self-confidence went down the drain during infertility. 

You can't get pregnant. Something your body SHOULD be able to do with ease. 
IF you can't do that, how are you supposed to do anything confidently? 

I remember that is how I used to feel...until I fixed it. 

That is what this podcast is going to teach you.
How to get your confidence back. 

BECAUSE did you know confidence is different than SELF-CONFIDENCE? 

Confidence is when you believe in yourself because you have evidence from the past that you can do it. 

Self-confidence is when you believe in yourself WITHOUT any evidence. Because you decide too. 

And on our fertility journeys we need more SELF-CONFIDENCE because we haven't been here or done this before. We have no evidence from the past that we can do it. We need a stronger belief in ourselves. 

Learn how to get more in your life by listening to this episode. 

Making the decision to STOP fertility treatments for good after 6 rounds of IVF and countless IUI's is so hard.

Sara, is a Life Coach for Gen X women and fertility warrior has combated both primary and secondary infertility. She is on this week's podcast to talk to us all about...

HOW she made that tough decision to stop seeking fertility treatments and ultimately a second child.

HOW coaching helped her get OFF the emotional rollercoaster of infertility for good.

To get in touch with Sara please visit her website at: http://www.sarabweeks.com 

I had SO much fun with Stesha Reukauf Coaching talking and learning ALL the things about PCOS and how to heal in naturally so you can get pregnant! 

Stesha is an amazing coach and human being. She has overcome multiple miscarriages and PCOS to now help thousands of women do the same. 

You are NOT going to want to miss this episode as she gives us the exact three strategies you need to focus on in order to get pregnant even if you have been diagnosed with PCOS.

There is hope! 

Learn more about Stesha's program here: 

https://stesha-reukauf-coaching.mykajabi.com/pcos-fertility-breakthrough

Do you have expectations for others or yourself? 
Do your expectations interfere with whether you view yourself as worthy? 

Some expectations, or manuals, might sound like...

My body should be able to get pregnant easily and naturally.  
My friends should be more supportive. 
Strangers shouldn't ask me when I am going to get pregnant. 

All of these manuals keep us stuck in emotional immaturity and feeling horrible, especially when we cannot actually control other people or the egg and sperm in the end. 

Listen to this week's episode to learn about if you have a manual and how to get rid of it in order to feel MORE in-control and worthy.

 Why Me Mindset or Victim Mentality is one of the biggest mindset blocks I see in my clients on their fertility journeys. It keeps them in so much unnecessary pain and suffering. But today we are going to go into how to recognize the hallmarks of Why Me Mindset and learn how to take back your power to feel better and step into venerability.