The FIERCE Framework - Becoming fierce through messy action, baby steps, & cultivating confidence.

The FIERCE Framework - Becoming fierce through messy action, baby steps, & cultivating confidence.

By The F.I.E.R.C.E. FrameworkBusinessEntrepreneurship
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The FIERCE Framework - Becoming fierce through messy action, baby steps, & cultivating confidence. episodes

  • 15. Unlearn to Relearn

    Grab your favorite vino! This episode is all about breaking down "reprogramming your subconscious" into super basic language and examples. When you've been learning something you're whole life, it takes time to un-learn it, and re-learn something else. You've gotta give yourself grace.

    18 min
  • 14. The Confidence Spiral

    Grab your favorite bubbly and let me show you how you can build your confidence brick by brick.


    It all starts with finding the courage to take action.

    "All you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.” - Benajmin Mee We Bought a Zoo

    Each success from your actions is a brick used to build your confidence.

    You start to trust in your ability to do hard things because you've done hard things before. You know you can do it again.

    As your confidence grows, it gets easier to build the courage to take the next action step. Just keep going!

    15 min
  • 13. Controversial Opinion: Society is a Scam

    There is no reward, there's no guarantee that if you do everything you're supposed to do that you're gonna get a certain result or a prize or a reward or security or safety. None of that is guaranteed, but we're conditioned as if it is! Why is it that it seems scarier to branch off and do our own thing than it does to realize I can follow all the rules, I can check all the boxes, I can live my entire life based on what someone else thinks I should be doing, and I could end up with nothing?

    Grab your favorite vino and let's talk about it! 

    30 min
  • 12. Cars, Community, and Inspiring the Next Generation - with JJ Williams

    Grab your favorite beverage and settle in. In this episode we cover: 

    • Meeting the love my life - my husband debuts on the show
    • Meeting the love of his life - cars
    • Discussing Cars, Community, and Inspiring the Next Generation 
    • The inside scoop on learning to drive a stick 
    • The epic of the car guy learning to drive a stick 


      • JJ's Instagram: https://www.instagram.com/spoolin_thriller2xx6/ 

      JJ's YouTube: https://www.youtube.com/@Spoolin_thriller2xx6

      1 hr 4 min
    • 11. Weddings: Planning, Destinations, and Starter Rings

      Key Takeaways: 

      1. You never have to do things the way the world expects you to! 
      2. Basil Hayden Bourbon 
      3. Perks of having a podcast: I got to recommend episode 7 to my sister when she was cruising out of Miami.
      4. I loved reading this book while thinking about my wedding: The New Wedding Book: A Guide to Ditching All the Rules- https://bookshop.org/a/84046/9781459747111


        5. 37 min
      5. 10. You Gotta Try

        Today we discuss masculine energy and sticking up for yourself at work, then morph into the importance of doing things imperfectly. 

        Showing up imperfectly gives others permission to do the same.

        Do the thing. You may inspire others without your efforts and you may not. Either way, you won’t have to keep wondering if you could start a podcast, write a screenplay, launch a business, etc…

        25 min
      6. 9. A lot of little things...

        I started this episode thinking "Let's catch up on ALL THE THINGS!" I've been having technical issues with getting my videos to upload, and that's why I've been MIA. But I'm baaaack! 

        I wanted to share my new magnetic lashes with you, talk about how we all have different causes we're passionate about but maintenance is everyone's responsibility, and I definitely wanted to talk about  why I'm going to start talking more about racism. 

        • In case you're curious about where I got the lashes (affiliate link): https://amzn.to/3uSD4rP
        • Book Club: https://bookshop.org/shop/MBsBookClub 
        • One of the accounts I follow for tips to reduce waste: https://www.instagram.com/zerowastestore/ 
        • Be the Bridge book: https://bookshop.org/books/be-the-bridge-pursuing-god-s-heart-for-racial-reconciliation/9780525652885?aid=84046&listref=book-club-3977c8ca-20ad-456f-b2d4-308bb4a1d3e1 

          • I know this episode got pretty heavy pretty fast, but as Ahemed Ali said,  "it is a privilege to learn about racism instead of experiencing it your whole life". We're complex humans. We can enjoy wine and false lashes while also caring deeply about the issues affecting our society. <3 

          31 min
        • 8. Cruising - Where do I start?

          Grab your favorite bev and let's chat about three crucial considerations when choosing a cruise!

          1. Cruise - Where you choose to cruise is influenced by discounts, deals, dream locations, and more. 

          • Location - Do I want to visit there? Do I need a passport? Is it accessible/affordable to get to the port? 
          • Entertainment - Can I enjoy myself at the ports without spending a ton of money? Do I need/want to book excursions?
          • Cost - Longer cruises, and cruises over weekend are usually more expensive. 
          • Timing and length - PTO, time of year, and days of the week are all factors for taking time away from work/family. Plus, time of year is important for weather. 

            • 2. Flight - If you're not near a port, transportation to the port can be a significant  consideration. 

            • Availability - Do I have a variety of flight options? Do the available flights work for my timing?
            • Cost - Beyond the cost of the flight, consider the cost of transportation to/from the airport, and the cost of luggage.  
            • Baggage - Can I afford to take the number of bags I'll need for the length of this cruise? Do I have status/points that allow me to take the luggage I want? (I love that Southwest lets you check 2 bags for free!)


              • 3. Lodging - I love to fly in the night before the cruise 

              • Location - Is it practical (e.g. between the airport and the cruise port)? Is it safe and affordable? Is it in an area of town I want to explore? Am I going to have dinner/breakfast options within walking distance, or will I need to make arrangements for dining.
              • Transportation - Is a shuttle from the airport included? Is it affordable/easy to get from the airport to the hotel/AirBnB/Verbo, then to the port? 
              • Check In - If I'm arriving early to maximize exploration time, is early check in or baggage holding offered? Do I need late checkout so I'm not getting to the cruise terminal too early?
                • 25 min
              • 7. Miami Trip

                Hey, babe! Let's talk vacay! Who doesn't love a good trip?! If you know me, you definitely know I love to travel. My husband and I got to take our first real trip together and I wanna tell you all about it. 


                Also, I would love to hear about your trips! What's been your favorite? Where do you wanna go again? What do you usually do first when planning a trip? How do you decide where to go? 


                Miami Trip - Links to the places I mention in the episode

                Tapas Sky Bar: https://www.flydenver.com/enjoy_relax/dine/tapas_sky_bar_reduced_hours


                Go City: https://mention-me.com/m/ol/fh8xh-marybeth-massey 

                Palace/Strands: https://palacesouthbeach.com/


                Naked Taco: https://lovenakedtaco.com/miami-beach


                Bacon Bitch: https://baconbitch.com/


                High Bar: https://lovenakedtaco.com/highbar


                Midtown Creamery: https://www.yelp.com/biz/midtown-creamery-miami-beach


                El Tiesto: https://eltiestocafegroup.com/menu/


                Sunny’s: https://www.facebook.com/sunnys.miami.beach/

                48 min

              About The FIERCE Framework - Becoming fierce through messy action, baby steps, & cultivating confidence.

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              This podcast is all about being your authentic self, living your life with purpose, and taking a chance on things you’ve always wanted to try.