Sometimes it's important to let people know when you are not okay. Molly and Christopher speak about the "funk" they have been experiencing. And they speak about what is needed when you find yourself in the depression funk or notice someone else experiencing it.

It is often difficult to communicate with other people, even our loved ones. But does depression make this even worse? In this episode Molly and Christopher speak about what they have learned that has improved their communication in their 20-year relationship.

When we speak about mental health awareness, what is it that we are talking about? This episode takes a look at what it truly means to be aware of our mental health. And we discuss what we hope for the future of mental health awareness.

Friends can come and go throughout our lives, but good friends stick around. In this episode Molly and Christopher speak about characteristics of a good friendship, and what it looks like to be a friend while suffering from depression.

Not everyone has the same experience with mental illness. And not every treatment option is for everyone. In this episode, Molly and Christopher speak about what they have learned from trial and error, and from learning what works and doesn't work with other people.

We have seen a fare share of struggles in our lives that have impacted our relationship and have not always reacted the best way. In this episode we speak about what we have and haven't done well, what we have learned, and what we are working on.

What is it like being married to someone with depression? What is it like being married to a firefighter with depression? My wife and I discuss some of the lessons we have learned, and the struggles we have gone through.

Would you rather take advantage of another person for your own personal benefit than do the right thing? If so, don't listen to this episode.

Do you make excuses for not doing the right thing? This episode takes a deeper look into what it really means to do the right thing, what it looks like, and how it can impact others.

Why does it matter whether we do the right thing or not? And who decides what the right thing to do is? In this episode we look at the difference between what culture tells us to do and what it is that we really should do.