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The Final Leg episodes
- Understanding the Current Landscape of the Men's & Women's 400m Hurdles
The Men's and Women's 400m Hurdles has seen so much growth in just the past 5-6 years, with 3 athletes leading the pack on both sides to produce some of the fastest marks in history.
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Host: Anderson Emerole | @emeroleanderson on Twitter
SUPPORT THE PODCAST
📱Twitter: https://x.com/EmeroleAnderson
🎥 YouTube: https://www.youtube.com/@TheFinalLeg
📱Instagram: https://www.instagram.com/atkoeme/
🎧Subscribe and leave a review on Apple Podcasts
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11 min - Why Julien Alfred MIGHT Be Unstoppable in 2025 | 2025 Women's 100m Landscape Discussion
Julien Alfred ran 10.75 seconds to win the Stockholm Diamond League 100m. This builds on her already dominant and undefeated 2025 season were she looks to not only be the favorite for the World Championship Gold medal, but may be unstoppable when it comes to rising to the top of the podium.
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Host: Anderson Emerole | @emeroleanderson on Twitter
SUPPORT THE PODCAST
📱Twitter: https://x.com/EmeroleAnderson
🎥 YouTube: https://www.youtube.com/@TheFinalLeg
📱Instagram: https://www.instagram.com/atkoeme/
🎧Subscribe and leave a review on Apple Podcasts
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11 min - Jordan Anthony goes Pro & Savannah Sutherland Makes 400mH History | 2025 NCAA Championship Sprint Recap
Lets quickly recap the 2025 NCAA Outdoor Championships including Jordan Anthony winning the 100m and deciding to go Pro, as well as Savannah Sutherland breaking Sydney McLaughlin-Levrone's NCAA Record.
NCAAResults: https://flashresults.ncaa.com/Outdoor/2025/index.htm
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Host: Anderson Emerole | @emeroleanderson on Twitter
SUPPORT THE PODCAST
📱Twitter: https://x.com/EmeroleAnderson
🎥 YouTube: https://www.youtube.com/@TheFinalLeg
📱Instagram: https://www.instagram.com/atkoeme/
🎧Subscribe and leave a review on Apple Podcasts
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17 min - Can Jordan Anthony Win NCAAs and Run 9.75 Again? | 2025 NCAA Champs Sprints, Hurdles, Jumps Preview
NCAA Start Lists: https://flashresults.ncaa.com/Outdoor/2025/index.htm
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Host: Anderson Emerole | @emeroleanderson on Twitter
SUPPORT THE PODCAST
📱Twitter: https://x.com/EmeroleAnderson
🎥 YouTube: https://www.youtube.com/@TheFinalLeg
📱Instagram: https://www.instagram.com/atkoeme/
🎧Subscribe and leave a review on Apple Podcasts
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21 min - Breaking Down Noah Lyles' Comments on Cam Newton's Funky Friday Podcast | Is Noah Right?
Noah Lyles recently sat down with Cam Newton on his Funky Friday podcast and addressed various different topics from professionalism in Track & Field, Grand Slam Track, as well as wanting a shoe with Adidas.
Though there are many things Noah is correct about, there are also some issues with what he said.
Noah Lyles on Cam Newton's Funky Friday: https://youtu.be/JQYlGGf25IA?si=-8GnKDCs19yMHjnc
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Host: Anderson Emerole | @emeroleanderson on Twitter
SUPPORT THE PODCAST
📱Twitter: https://x.com/EmeroleAnderson
🎥 YouTube: https://www.youtube.com/@TheFinalLeg
📱Instagram: https://www.instagram.com/atkoeme/
🎧Subscribe and leave a review on Apple Podcasts
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16 min - Kishane Thompson 9.88, Bryan Levell 19.79, Tina Clayton 10.98 | Racers Grand Prix Full Meet Recap
The 2025 Racers Grand Prix in Kingston, Jamaica produced some some high quality results and showcased some of the top Jamaican athletes just a few weeks ahead of the Jamaican National Championships at the end of June.
Full Racers Grand Prix Results: https://meets.rosterathletics.com/public/competitions/details/schedule?id=26793&fbclid=IwY2xjawKt_x1leHRuA2FlbQIxMABicmlkETFwTEtNbjdSMllVeFVXazBXAR7azUEX4rKSp4WmKRbyohCcEswGCF4RVzsUNj2VEr6oQSrXZjDno1s3DmeL4w_aem_EYOiUy2pqT5Ra-7ZWwc_ow&meId=283070
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Host: Anderson Emerole | @emeroleanderson on Twitter
SUPPORT THE PODCAST
📱Twitter: https://x.com/EmeroleAnderson
🎥 YouTube: https://www.youtube.com/@TheFinalLeg
📱Instagram: https://www.instagram.com/atkoeme/
🎧Subscribe and leave a review on Apple Podcasts
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19 min - Breaking Down Trayvon Bromell's 100m World Lead of 9.84 at the Rome Diamond League
At the 2025 Rome Diamond League, Trayvon Bromell ran a 100m World Lad of 9.84 seconds, which was full confirmation of his return as one of the best sprinters in the world. Lets breakdown why this race was so impressive and what it means for the Men's 100m at the USA Outdoor championships this year.
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Follow Citius Mag:
Instagram: https://www.instagram.com/citiusmag/
Twitter: https://x.com/CitiusMag
YouTube: https://www.youtube.com/@CitiusMag
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Host: Anderson Emerole | @emeroleanderson on Twitter
SUPPORT THE PODCAST
📱Twitter: https://x.com/EmeroleAnderson
🎥 YouTube: https://www.youtube.com/@TheFinalLeg
📱Instagram: https://www.instagram.com/atkoeme/
🎧Subscribe and leave a review on Apple Podcasts
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12 min - Chris Bailey's Journey from Overlooked to Olympic Champion
Chris Bailey is a rising star in Track & Field, and in the span of just a single year, he went from unsponsored and relatively overlooked, to becoming one of the top 400m sprinters in the world.
At the 2024 Paris Olympics, Chris Bailey not only finished 6th place in the men’s 400m final and later ran leadoff leg for Team USA’s 4x400 that won the Gold medal and Broke the Olympic record in the event.
At the top of 2025, Chris has already become the World Indoor Champion in both the 400 and 4x400m, as well as secured a deal to now represent Nike.
In our conversation, Chris dives into his background of getting into Track instead of going into the military, running both cross country and the 400m in the NCAA, as well as almost quitting the sport after his time at the University of Arkansas was done.
We also dive into the toughest moments Chris has faced in his career, his experience competing at the Olympics, and his unique style of running the 400m.
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Follow Citius Mag:
Instagram: https://www.instagram.com/citiusmag/
Twitter: https://x.com/CitiusMag
YouTube: https://www.youtube.com/@CitiusMag
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Host: Anderson Emerole | @emeroleanderson on Twitter
SUPPORT THE PODCAST
📱Twitter: https://x.com/EmeroleAnderson
🎥 YouTube: https://www.youtube.com/@TheFinalLeg
📱Instagram: https://www.instagram.com/atkoeme/
🎧Subscribe and leave a review on Apple Podcasts
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52 min - Bryan Levell is Jamaica's New Rising Star in the 100m & 200m
Bryan Levell is a rising star in Jamaican Athletics and may be on pace to make the team to the 2025 World Championships in both the 100m and 200m.
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Host: Anderson Emerole | @emeroleanderson on Twitter
SUPPORT THE PODCAST
📱Twitter: https://x.com/EmeroleAnderson
🎥 YouTube: https://www.youtube.com/@TheFinalLeg
📱Instagram: https://www.instagram.com/atkoeme/
🎧Subscribe and leave a review on Apple Podcasts
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9 min - Melissa Jefferson-Wooden 10.73 & Kenny Bednarek 9.86, Worlds Fastest Sprinters? | GST Day 2 Recap
Full GST Philly Results: https://www.grandslamtrack.com/results/philadelphia/schedule-and-splits
Check out the Citius Mag Live show from Day 2: https://www.youtube.com/live/RH7TY5LL9bY?si=lFknmoJPIioW-jdO
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Follow Citius Mag for Updates all Weekend in GST Philly!YouTube: https://www.youtube.com/@CitiusMagInstagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMag
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Host: Anderson Emerole | @emeroleanderson on Twitter
SUPPORT THE PODCAST
📱Twitter: https://x.com/EmeroleAnderson
🎥 YouTube: https://www.youtube.com/@TheFinalLeg
📱Instagram: https://www.instagram.com/atkoeme/
🎧Subscribe and leave a review on Apple Podcasts
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13 min
About The Final Leg
From the publisher's feed
The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles.
Email: [email protected]
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