In this episode, Brooke talks about how fear and faith speak the same language. Which voice are you listening to?

Note: Brooke is not a therapist, medical doctor, or counselor — just someone who’s been through some stuff and wants to help you through yours. Take what resonates, leave what doesn’t, and always talk to a professional if you need support.

In this episode, Brooke talks about how motivation is fleeting and what you really need is a plan!

Note: Brooke is not a therapist, medical doctor, or counselor — just someone who’s been through some stuff and wants to help you through yours. Take what resonates, leave what doesn’t, and always talk to a professional if you need support.

In this episode, Brooke talks about how society has normalized our bodies working against us and how a simple mindset shift can change the way you view your body.

Note: Brooke is not a therapist, medical doctor, or counselor — just someone who’s been through some stuff and wants to help you through yours. Take what resonates, leave what doesn’t, and always talk to a professional if you need support.

In this episode, Brooke talks about moving on, hard things and grit. What happens when you push through something hard? What happens when you actually finish the first hard thing?

Note: Brooke is not a therapist, medical doctor, or counselor — just someone who’s been through some stuff and wants to help you through yours. Take what resonates, leave what doesn’t, and always talk to a professional if you need support.

In this episode, Brooke talks about healing from trauma, rewriting the narrative and moving past the experiences that weigh you down.

Featuring excerpts from Jackson MacKenzie's book, "Whole Again."

Note: Brooke is not a therapist, medical doctor, or counselor — just someone who’s been through some stuff and wants to help you through yours. Take what resonates, leave what doesn’t, and always talk to a professional if you need support.

Who is Dr. Brooke Binkley and what does she know about trauma, grief and healing? In this episode, Brooke shares about her life experiences including domestic violence, a child with congenital heart disease, addiction, suicide and grief. 

Note: Brooke is not a therapist, medical doctor, or counselor — just someone who’s been through some stuff and wants to help you through yours. Take what resonates, leave what doesn’t, and always talk to a professional if you need support.