Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• Taking your desire off a pedestal
• Aligning yourself with the version of you who already has your desire
• The reason why regulating your nervous system is key while manifesting
• Becoming a magnet for more favourable outcomes
• An easy hack to help you reprogram your subconscious mind

Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

Instagram: @khushbu.kweigh

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• Dealing with the curveballs life throws your way
• Celebrating our 100th podcast episode
• Turning 34 & my greatest lesson from the past year
• Breaking the stigma of getting older
• Breaking unwanted patterns & shaking off the feeling of stagnancy

Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

Instagram: @khushbu.kweigh

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• The importance of your feeling state while manifesting
• Taking action from a place of alignment
• The role your habits play while drawing in your desired outcomes
• What you really need to be prioritizing when it comes to manifestation
• Curating a lifestyle that naturally aligns with you with your desire

Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

Instagram: @khushbu.kweigh

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• Navigating the sceptic in you who thinks manifestation is wishy-washy
• Personal examples to show how we are always manifesting
• The difference between intentionally manifesting versus hoping for the best
• Developing faith in the process
• Turning the process of manifestation into something that is both tangible & actionable

Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

Instagram: @khushbu.kweigh

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• The elephant in the room
• The real reason I constantly invest in external support
• The dangers of letting our minds run loose
• Stepping out of your comfort zone in a way that feels comfortable
• Getting the shortcuts you need in order to manifest your desired reality as quickly as possible
• Breaking the destructive cycle of fear & self-doubt

Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

Instagram: @khushbu.kweigh

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• Why I stopped nutrition coaching
• The fear of giving up a steady stream of revenue
• Leaping into the unknown & allowing yourself to be supported
• Backing up your desire with concrete action
• The mixed vibrations we unknowingly send the Universe
• Making space in your life for what it is you actually want

Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

Instagram: @khushbu.kweigh

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• The missing link to manifesting which most people ignore
• Choosing habits which align with the reality you desire
• The importance of embodiment while manifesting
• The way your reality is being created
• Tapping into the infinite power of your nervous system when it comes to drawing in your desires

Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

Instagram: @khushbu.kweigh

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• The difference a year makes
• Opening yourself to that something better
• The 10 key lessons this past year taught me
• Using your lowest moments as a catalyst for growth & change
• Allowing yourself to let go of control & step into the unknown

Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

Instagram: @khushbu.kweigh

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• Creating a life that not only looks good but also feels good
• The loss of identity that comes with any massive life shift (e.g. having kids, getting married, launching a new business, starting a new job)
• Dealing with the rollercoaster of emotions during this transition period
• Breaking the self-destructive cycle of inadequacy
• Stepping into a new version of you who feels deeply fulfilled & confident

Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

Instagram: @khushbu.kweigh

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• Shifting from survival mode into a state of thriving
• The role sleep plays when it comes to manifesting your desires
• The impact of your habits on the quality of your life
• The repercussions of poor sleep
• Tips to improve the quality of your sleep

Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'

From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

Instagram: @khushbu.kweigh