The Fit Parent Project

By Austin Prechtel

The Fit Parent Project was created specifically to focus on the idea of parents getting the self-care they deserve through health and fitness sustainably so they can live the life they want not the li... more

· Health & Fitness

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Download on the App Store

Get it on Google Play

FAQs about The Fit Parent Project:

How many episodes does The Fit Parent Project have?

The podcast currently has 567 episodes available.

The Fit Parent Project episodes:

March 16, 2023 #216- Are You In The RIGHT Room?
Community is everything! Being in the right room is going to be one of the best things for you and your health and fitness journey!
Hosted on Acast. See acast.com/privacy for more information.
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24min
March 15, 2023 #215- Enjoying The Fruits Of Your Labor 💪🍎
You need to be able to relish in how far you've come in your journey and the progress you've made! Learn to celebrate your milestones and successes!
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
March 14, 2023 #214- Success Takes Sacrifice! 🗡
Your journey will take sacrifice, make no mistake. But it will be worth it.
Hosted on Acast. See acast.com/privacy for more information.
...more
17min
March 13, 2023 #213- Healthy Expectations For Weekly Weight Loss 🔥
Realistic expectations are key to a successful health and fitness journey! Let's discuss what that will look like on a weekly basis!
Hosted on Acast. See acast.com/privacy for more information.
...more
21min
March 11, 2023 #212- If You Weren't Sore AF Was It Still A Good Workout? 💪🤔
Being sore after a workout, while common, doesn't always happen! Does that mean your workout didn't count or give you the benefits? Listen to this episode to find out!
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
March 09, 2023 #211- Showing Up When You Don't Feel Like It 🔥
Listen to this the next time you want to let yourself off the hook!
Hosted on Acast. See acast.com/privacy for more information.
...more
13min
March 08, 2023 #210- Failure Is Not Fatal 🗡️
This is going to totally shift your perspective on how you view failure so you can keep succeeding in your health and fitness journey!
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
March 07, 2023 #209- BET ON YOURSELF 👑
This is the podcast episode you need to hear if you're struggling to level up and bet on yourself.
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
March 06, 2023 #208- Why Women SHOULD Train Upper Body! 💪
Women should train upper body and this is why! Don't only hit lower body during your workouts because you're missing out on some amazing benefits in the short and long term!
Hosted on Acast. See acast.com/privacy for more information.
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16min
March 03, 2023 #207- 5 Things I'm Doing To Stay On Track While In Las Vegas 💪🤑
We're in Vegas this week and I wanted to share with you what I'm planning on doing to stay on track while on vacation. Hope this helps!
Hosted on Acast. See acast.com/privacy for more information.
...more
17min

FAQs about The Fit Parent Project:

How many episodes does The Fit Parent Project have?

The podcast currently has 567 episodes available.