The Fit Writer

By The Fit Writer

A Certified Personal Trainer, blogger, writer, and small business owner shares her thoughts, opinions, and knowledge about fitness, nutrition, mental health, and everything in between. Support this p... more

· Health & Fitness

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FAQs about The Fit Writer:

How many episodes does The Fit Writer have?

The podcast currently has 53 episodes available.

The Fit Writer episodes:

September 16, 2019 Hello from South Florida!
Welcome to season 3! I am just here to update you all on my move and how life is going. I took a little break but now I am back!!
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Send in a voice message: https://anchor.fm/thefitwriter/message
Support this podcast: https://anchor.fm/thefitwriter/support
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14min
July 27, 2019 USAF BMT ADVICE • The Enlistment Process
Discussing the enlistment process: active duty vs reserves vs air national guard, MEPS, and the ASVAB.
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Support this podcast: https://anchor.fm/thefitwriter/support
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25min
July 19, 2019 How to Break a Bad Habit
Tips about how to break a bad habit! Blog: https://thefitwriter.blog/
Insta: https://instagram.com/the.fit.writer/
Facebook: https://facebook.com/fitwriter
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Send in a voice message: https://anchor.fm/thefitwriter/message
Support this podcast: https://anchor.fm/thefitwriter/support
...more
15min
June 03, 2019 Frequently Asked Fitness Questions
I answer the top ten most common #fitness questions I get as a Certified Personal Trainer. Find me on my blog at http://thefitwriter.blog
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Send in a voice message: https://anchor.fm/thefitwriter/message
Support this podcast: https://anchor.fm/thefitwriter/support
...more
20min
May 11, 2019 USAF BMT ADVICE • Introduction
If you are enlisting in the US AIR FORCE then this podcast series is for you! I am here to help you get ready for basic military training. Here is the introduction to this series and what I plan to discuss!
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Send in a voice message: https://anchor.fm/thefitwriter/message
Support this podcast: https://anchor.fm/thefitwriter/support
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17min
April 20, 2019 It's Almost MAY?!?!
Can you all believe that we are 1/3 of the way through 2019?! It is always important to reflect on our goals, so I am doing so publicly and providing you all with a little life update! (NO, I am NOT pregnant)
Blog: thefitwriter.blog
IG: @the.fit.writer
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Send in a voice message: https://anchor.fm/thefitwriter/message
Support this podcast: https://anchor.fm/thefitwriter/support
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21min
April 04, 2019 Mental Health Conversations Series • Feat Aisha Thomas
A conversation between me and Aisha Thomas about mental health, especially mental health in young people!
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Send in a voice message: https://anchor.fm/thefitwriter/message
Support this podcast: https://anchor.fm/thefitwriter/support
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48min
March 13, 2019 Adjustment Disorder
What is an Adjustment Disorder? I am here to break it down for you and tell you about my experience with it!
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Send in a voice message: https://anchor.fm/thefitwriter/message
Support this podcast: https://anchor.fm/thefitwriter/support
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34min
February 27, 2019 How Fitness + Mental Health Go Together For ME
How fitness impacts my mental health and vice versa!
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Send in a voice message: https://anchor.fm/thefitwriter/message
Support this podcast: https://anchor.fm/thefitwriter/support
...more
22min
February 21, 2019 Jillian Michaels vs CrossFit
My opinion about Jillian Michaels and what she said about CrossFit, as a CPT and CrossFit noob myself
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24min

FAQs about The Fit Writer:

How many episodes does The Fit Writer have?

The podcast currently has 53 episodes available.