In this episode Bobby and Steffan are joined by the exceptionally talented Laura Tebbutt, an accomplished West End leading lady. An in-demand vocalist, Laura joins the duo before appearing on stage in West End Live later that day. They discuss performance at the highest level and how to take care of your mental and physical well-being at the top!

In this episode Steffan shares his top tips for Summer and Bobby gloats over missing the 40 degree London heat

In this episode Bobby & Steffan are joined by Carolyn Maitland. An award winning performer for her many incredible performances in shows like Annie, Ghost, Cabaret, Miss Saigon and many more. The trio discuss her finding a side hustle at last, and how she stays sane and healthy in the madness of the performing industry.

In this episode Bobby & Steffan chat about gym motivation, Lightyear and Bobby's impending holiday!

In this episode Bobby & Steffan are joined by Joanne McShane. The trio discuss Joanne’s incredible career as a performer and choreographer and talk about some of the invaluable things she’s learned during her career that she now enjoys passing on to others teaching at the most prestigious drama school’s in the country!

In this episode Bobby gets all dressed up, Steffan flaunts his biceps and they give an overview of calories following a listener question!

In this episode Bobby & Steffan are joined by Justin Thomas, affectionately known by Bobby as the best chest in the West End! Having played Danny in Grease, Sky in Mamma Mia and been on as Fiyero in Wicked, he certainly knows a few things about music theatre! Currently in the West End hit Back to the Future, don’t miss this handsome, loveable man!

Following a listener request, Bobby & Steffan discuss the Body Mass Index and how you can use it. It’s an unfiltered discussion about the pros and cons of this method and whether you should use it on your fitness journey, and if you do, how to do that. They also work out each other’s BMI during the show.

In this episode Bobby & Steffan are joined by Natalia Hinds; affectionately referred to as ‘Beans’. She brings a fun, joyous energy to the studio as our hosts quiz her on her acting career and forging her own path as a voice director in games and becoming the first black British female to be a full member of BAFTA & BAFTA games.

In this episode Bobby & Steffan go on a wild ride of exhaustion. Please keep your arms and legs inside the podcast.