In this episode the boys are joined by Greg Fossard. Greg chats about everything from football to The Great Gatsby, covering his performing career and how he stays well. He even covers what it was like growing up in the city of culture itself: Liverpool!

In this episode the boys power rank the most important factors when choosing a gym! 

In this episode the boys are joined by leading lady Peach! We discuss how she actually became known as Peach (you will not guess!), and how she stays mentally well and healthy in the business we call show. Alongside performing she is training to be a sex therapist and is beginning her own podcast called ‘Sex on the Peach’ - check it out!

It's straight down to business in this episode with a deep dive on meal plans!

In this episode the boys are joined by actor and director James Robert Moore. The trio get a unique insight from James from someone who is a performer, a prolific director and also a tutor at drama schools, so has an unbelievable wellspring of knowledge to pull from when advising how best to navigate the industry.

In this episode Steffan & Bobby discuss their TikTok goals, the worst fitness class and a robot restaurant!!

In this episode the boys are joined by John Addison whose dashing good looks make the boys endlessly envious! He gives us some wonderful tips and tricks on how he manages the madness of West End life, and some incredible advice on what being a performer really means with regards to your day to day life.

In this episode Steffan & Bobby discuss what goes into being a wrestler, what it feels like to do a dance class age 37 and ask "how ripped does your PT need to be?"

In this episode the boys are joined by Jasmine Colangelo, who is currently in The Lion The With and the Wardrobe in the West End, hit off the heels of appearing in the acclaimed Legally Blonde at Regent’s Park. She’s an experienced yogi and trio discuss Jasmine’s approach to life and performing and she shares how her family raised her to apply 4 principles to her life to achieve balance.

In this episode Steffan & Bobby argue with their Apple watches and revisit their antics in Dublin!