The Fitness Dad Podcast

By Jonny

My name is Jonny AKA The Fitness Dad and on this podcast I discuss everything fitness, diet, parenting and baby loss. All so people can manifest a happier, fitter and healthier life... more

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FAQs about The Fitness Dad Podcast:

How many episodes does The Fitness Dad Podcast have?

The podcast currently has 53 episodes available.

The Fitness Dad Podcast episodes:

April 17, 2023 Why HIIT workouts aren't the best for weight loss
In this episode I discuss why home HIIT workouts aren't the answer to your weight loss problems and what you should focus on instead

Email me [email protected] if you need help losing weight Follow me on instagram and pop me a dm if you want help

...more
16min
April 11, 2023 How I a dad of 4 lost 14lbs in 12 weeks
in this episode I run through the 5 major things that contributed to my weight loss in 12 weeks

Email me [email protected] if you need help losing weight
Follow me on instagram and pop me a dm if you want help

...more
20min
April 06, 2023 How to have willpower for weight loss
In this episode I talk about how to build willpower and not rely on it for weight loss FilL in this form if you need help and I will get back to you CLICK HERE
Follow me on instagram BBC
...more
25min
April 03, 2023 The 90 day summer dad bod program
In this episode I talk about the details of the summer dad bod program, who is it for and how does it work

click here to book a call about the program

or
click here to book your spot straight onto the program
...more
11min
March 27, 2023 The mindset change you need to lose weight
In this episode I talk about the simple dieting method I use myself and with my clients www.the-fitness-dad.com
FilL in this form if you need help and I will get back to you CLICK HERE
Follow me on instagram
...more
21min
March 21, 2023 Struggling to lose weight? Here is a simple dieting method I use
In this episode I talk about the simple dieting method I use myself and with my clients www.the-fitness-dad.com
FilL in this form if you need help and I will get back to you CLICK HERE
Follow me on instagram
...more
24min
March 14, 2023 How to get rid of your mum tum
I’m this episode I talk about how to get rid of the stubborn mum tum www.the-fitness-dad.com
FilL in this form if you need help and I will get back to you CLICK HERE
Follow me on instagram
...more
16min
March 13, 2023 The 90 day summer body program, everything you need to know
In this episode I run through my 90 day summer body program, who it’s for and what to expect from the program Head to the link for more details about one of the spots https://jonnystacey782.lpages.co/90-day-summer-body-plan/
...more
14min
March 09, 2023 5 years after we lost our son my lessons from grief
In this episode I talk about grief and the impact it has on weight. www.the-fitness-dad.com
FilL in this form if you need help and I will get back to you CLICK HERE
Follow me on instagram
...more
23min
March 06, 2023 Why you should be more average with your diet
In this episode I talk about why you need to be more average with your diet
www.the-fitness-dad.com
FilL in this form if you need help and I will get back to you CLICK HERE
Follow me on instagram
...more
15min

FAQs about The Fitness Dad Podcast:

How many episodes does The Fitness Dad Podcast have?

The podcast currently has 53 episodes available.