The one thing that stokes that masculine flame and is a core tenant of being a man is lifting. Just go LIFT!!

All women are like that, right? Wrong. This piece isn’t in defense of single women, or maybe it is but there is a mentality that single moms are poison. They aren’t. They are people who either made a bad decision, had something horrible happen or got out of a bad situation. Never had any of those happen to you? Not suggesting you settle on something you don’t want just some things to consider when it comes to single moms.

“The Blood of the Covenant is thicker than the water of the womb.” has been bastardized and twisted and used as a way to manipulate by your “family.”

Hard thing to let people go but it’s your life and you have to do what’s best for you. Releasing toxic energy from your life is a freeing experience and one of the best things you can do for the new you.

The title says it all.

Confidence - Self Respect - Self Worth These are the cornerstones of of not seeking validation from the outside world. Validation comes from within because you believe in you and aren’t worried what the outside world thinks. It comes from putting in reps and putting in work into your belief systems.

Being honest with yourself, holding your self accountable and starting to build your self-discipline muscle are the keys to your new kingdom, gentleman.

Stop the validation seeking behaviors. Do what you need to do and stop talking about it.

If you’re having trouble in your relationship you’re probably going about “winning” her back all wrong. You don’t win her back, you make yourself better. Win her or lose her, you win.

Men need action, not words. Shut the f*ck up more and start getting your life back by acting.