The Flat Out Show

This mini series starts with a look into player's mentality. The Mind is the most dangerous weapon a human possesses. Once put to good use, you can dominate at any level. Sniff out the fear, attack it and go for the kill.

In the business of sports, an athlete's body is his greatest asset. Without it being in top shape, there's little or nothing the individual can offer. Pelumi Adesina, a Kinesiologist, fitness and health consultant sits and talk about the process of getting our bodies right for the grind and how to care for it even after we're done playing

Crazy how this falls right after the draft where Players are selected for their attributes and style of play and how it can help a team be better. Some fit, some make the system adjust to them. Either way, it works

The concluding part of the Perfect Hooper expantiates on the two remaining attributes great players exhibit. These could be determinants for achieving success not just in basketball but life.

Perfection is a myth, unattainable. It is a standard that cannot be reached but we can get close enough. We take a look at 2 of 4 attributes a player will need to excel as a player and also a person for these have an impact in our everyday life.

She didn't want to play basketball but somehow fell in love with the game. Years later she's already a part of the NBA academy, a huge jump for someone who wasn't really interested 😁. She talks about her experiences thus far, the marketing brand she has set up and what she wants to see improve in Nigerian female basketball!

In today's episode, we address an issue that has become a norm in the sports world especially in Africa. There are a lot of reasons why athletes get into this situation but have you asked yourself - "what other options can I explore?"

Josh Adegboye is one of those youngins whose talent doesn't scream out to people but he's about the business on and off the court. Hooper, Graphic designer, Artist, Sculptor.... He talks about playing for Unilag, being his sister's shadow and his little gig with sport company, AFA Sports!

The NBA/WNBA created an environment for basketball in these times and as we get closer to the climax of the season, teams are looking to win it all but do they have the perfect pieces.

John Okwuteh is a Basketball trainer who is gradually changing the landscape of basketball in Calabar. On today's episode he talks about the struggles of being a hooper, Coach Peter Ahmedu's influence, the Ball Skills Trainer Factory and upcoming projects