The Flock Rundown

The Flock Rundown

By Ryan SpencerSports
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The Flock Rundown episodes

  • Ravens Defense Dominates Vikings + The Jesse Minter Effect

    The Baltimore Ravens defense put together a dominant performance against the Minnesota Vikings, but it wasn't just about the individual plays. The connection, physicality and energy throughout this defense continue to stand out — even when Baltimore gets deep into the roster.

    Jesse Minter is at the center of it all. With Minter calling the defense while also serving as head coach, we hear from him after the game and discuss what we're already seeing from his defense.

    We also hear from Keondre Jackson, Ethan Burke and Mike Green while breaking down several defensive standouts from the Ravens' second preseason game.

    Later in the episode, we get into Joe Fagnano's impressive start to the preseason and whether Baltimore could eventually have a QB2 conversation. Plus, the center competition continues as Ethan Pocic received an extended opportunity against Minnesota and played well alongside Jovaughn Gwyn.

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    15 min
  • The Ravens Vibes Have Never Been Higher 😈

    The vibes around the Baltimore Ravens have never been higher as Jesse Minter and the new coaching staff continue to make their mark. Ravens players have been raving about the energy, culture and attention to detail inside the building, with Rashod Bateman becoming the latest player to speak about what has changed. From Minter rapping Eminem at the team dinner to Ja’Kobi Lane getting involved, this Ravens team looks loose, connected and ready to bring that energy onto the field.

    We also break down why Trenton Simpson believes a breakout season is coming, the latest on Baltimore’s wide-open center competition, and what to watch as the Ravens prepare for their second preseason game. Plus, we discuss the latest Rashod Bateman trade buzz involving the Houston Texans and why Baltimore should NOT be looking to move the veteran receiver.

    With the defense beginning to regain its Baltimore swagger and excitement continuing to build around the new staff, we break down everything happening with the Ravens heading into their next preseason test.


    Timestamps: 

    00:00 Intro

    01:11 This Team Is Connected

    02:51 Texans Want Bateman?

    07:35 Ravens Vikings Preseason Game

    09:05 All Eyes on Center Competition

    10:45 Corner Competition

    11:29 Trenton Simpson’s Breakout Year

    12:53 Final Thoughts

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    17 min
  • Ravens-Vikings Joint Practice Day 2: Defense Shines Again, Pinter Injury & More

    Day 2 of Baltimore Ravens and Minnesota Vikings joint practices is in the books, and once again, both defenses came ready to play.

    The Vikings generated consistent pressure against Lamar Jackson and the Ravens offense, while Baltimore’s defense delivered plenty of standout moments of its own, led by Marlon Humphrey and Trey Hendrickson. We break down all of the biggest plays, standout performances, and takeaways from the second joint practice between the Ravens and Vikings.

    We also dive into a major development in the Ravens’ center competition after Danny Pinter was diagnosed with a torn patellar tendon that will cause him to miss extended time. What does Pinter’s injury mean for Ethan Pocic, Jovaughn Gwyn, and the battle to become Baltimore’s starting center?

    We cover everything you need to know from Day 2 of Ravens-Vikings joint practices, including the biggest plays, standout performers, position battles, and more.


    Timestamps: 

    00:00 Intro

    00:36 Danny Pinter Torn Patellar Tendon

    02:08 Marlon Humphrey is Back!

    02:38 Trey Hendrickson Had Multiple Sacks

    04:07 Rugiet

    05:18 K’Von Wallace Pick 6

    05:40 Best Defensive Practice Ever?

    07:00 Offense Under Pressure Again

    08:03 Tyler Loop Was Perfect

    08:13 Not Worried About Offense

    09:42 Overall Joint Practice Thoughts

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    15 min
  • Ravens-Vikings Joint Practice Day 1: Defense Dominates, Center Injury & Tempers Flare

    Day 1 of Baltimore Ravens and Minnesota Vikings joint practices is in the books, and both defenses came ready to play.

    The Vikings generated consistent pressure against Lamar Jackson and the Ravens offense, while Baltimore’s defense had plenty of standout moments of its own. We break down all of the biggest plays, winners, and takeaways from the first joint practice between the Ravens and Vikings.

    We also dive into a major development in the Ravens’ center competition after leading candidate Danny Pinter was carted off the field during practice. What could his injury mean for Jovaughn Gwyn and Ethan Pocic as Baltimore tries to determine its Week 1 starter?

    Plus, things got heated between the two teams as practice turned chippy and a punch was thrown.

    We cover everything you need to know from Day 1 of Ravens-Vikings joint practices, including the biggest plays, standout performers, position battles, and more.

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    14 min
  • Ravens Center Competition is WIDE OPEN | Minter, Calais & More

    The Baltimore Ravens’ starting center competition is officially WIDE OPEN.

    Jesse Minter provided a major update on the battle between Ethan Pocic, Jovaughn Gwyn and Danny Pinter, praising Gwyn’s performance in the Ravens’ preseason opener and laying out a timeline for when the competition could finally be decided. With Pocic working his way back and two preseason games remaining, the next 10–14 days could determine who lines up at center next to Lamar Jackson in Week 1.

    We break down where the competition stands, what each player has shown so far, and what to watch as the Ravens head into joint practices with the Minnesota Vikings.

    Plus, Ravens defensive line coach Lou Esposito and veteran Calais Campbell discuss Jesse Minter’s impact on the defense, Anthony Weaver’s role on the new staff, Nnamdi Madubuike,  and why Campbell believes the combination of Minter and Weaver could turn into something special in Baltimore.

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    21 min
  • Ravens Get HUGE Boost as Wiggins, Humphrey & Buchanan Return

    Day 14 of Baltimore Ravens training camp is in the books, and the biggest news of the day came before practice even got rolling: Nate Wiggins, Marlon Humphrey, and Teddye Buchanan all returned to the field.

    It was a lighter practice for Baltimore as the Ravens prepare for joint practices with the Minnesota Vikings this week, but there were still some notable moments. Jaylinn Hawkins came away with an interception, while Lamar Jackson connected with Zay Flowers and found Rashod Bateman for a touchdown.

    We break down everything that happened at Day 14 of Ravens training camp, including the latest on the center competition and whether Baltimore should consider bringing in another veteran kicker before the regular season.

    We also hear from Jesse Minter on what he wants to see during the upcoming joint practices with Minnesota and his takeaways from the Ravens’ first preseason game.


    Timestamps: 

    00:00 Intro

    00:36 Nate, Marlo, & Teddye Return!

    03:14 Rasheen Ali Update + Ravens Sign RB

    04:05 Factor

    05:22 Corey Bullock at RG & Impressive Jovaughn Gwyn Debut

    07:25 Practice Notes

    07:58 Repping Game Situations

    10:19 Joint Practice Expectations

    13:02 Carson Vinson’s Improvement

    14:26 Kicking Competition?

    16:18 Final Thoughts


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    20 min
  • Ravens Rookies Shine In Preseason Debut

    The Baltimore Ravens couldn’t have asked for a much better start to the preseason. Baltimore comes away with a dominant 24-7 win, the rookie class showed out, and the new coaching staff put together an impressive debut.

    Ja’Kobi Lane found the end zone, Adam Randall scored a touchdown, and Aeneas Peebles and Mike Green helped headline a young Ravens group that gave fans plenty to be excited about. Vega Ioane also looked strong in his first NFL action as Baltimore’s young talent made an immediate impact.

    In this episode, we break down what Ravens vs. Eagles REALLY told us, the biggest rookie standouts, what impressed me about the new coaching staff, and which performances could actually matter when the regular season arrives.

    What was your biggest takeaway from the Ravens’ preseason opener?


    Timestamps: 

    00:00 Intro

    00:39 Vega Ioane

    02:08 Ja’Kobi Lane

    04:16 SeatGeek

    05:20 Matt Hibner

    06:18 Elijah Sarratt

    06:47 Adam Randall

    07:53 The Quarterbacks

    09:13 Keyon Martin

    10:18 Jesse Minter

    11:12 Center Competition

    12:02 Emery Jones Jr. 

    13:01 Tyler Loop

    14:02 Final Thoughts


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    18 min
  • Ravens Training Camp Day 13: Lamar Jackson Nearly Perfect as Offense Shines

    Day 13 of Baltimore Ravens training camp is in the books, and the offense put together one of its strongest practices yet as the Ravens get ready for their first preseason game.

    Lamar Jackson was nearly perfect, finishing practice with just one incompletion while connecting on big plays with Rashod Bateman, who returned to practice, Tez Walker, Ja’Kobi Lane and more. The Ravens tight ends also had a strong showing as Baltimore's new offense continues to take shape under Declan Doyle.

    We break down all of the biggest plays, standouts and takeaways from Day 13, including strong performances from rookie punter Ryan Eckley, Keyon Martin, Silas Walters and more.

    Plus, Jesse Minter provides encouraging injury updates on Nate Wiggins and Marlon Humphrey, and we hear from new Ravens quarterbacks coach Israel Woolfork about working with Lamar Jackson, his relationship with Declan Doyle and what he's bringing to Baltimore's offense.


    Timestamps: 

    00:00 Intro

    00:42 Bateman & Benny Return

    01:56 Great News on Nate Wiggins & Marlon Humphrey

    02:19 Day 13 Notes

    03:57 Courtyard

    05:53 Emery Jones Jr. or John Simpson?

    07:15 Run Towards The Opportunity 

    08:17 4th Down Strategy

    09:26 Israel Woolfork x Declan Doyle x Lamar Jackson

    10:40 Improving Sack Rate

    12:11 Pernell McPhee Retires & Helping Coach Young Guys

    14:24 Final Thoughts

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    21 min
  • Ravens Training Camp Day 12: Standouts, QB3 Battle & Preseason Prep

    Day 12 of Baltimore Ravens training camp is in the books, and several players continued to make their presence felt as the Ravens get ready for their first preseason game.

    Ja’Kobi Lane, Tez Walker, and LaJohntay Wester continued to make plays at wide receiver, while Mark Andrews had a strong day for the offense as well. On defense, Chandler Rivers, Zion Young, Kyle Hamilton and others stood out during another competitive practice.

    We break down all of the biggest plays, standouts and takeaways from Day 12 of Ravens training camp, plus the new QB3 battle after Baltimore placed Skylar Thompson on injured reserve, ending his 2026 season.

    We also hear from the Ravens coordinators as they discuss where the team stands heading into Saturday’s preseason opener.

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    16 min
  • Ravens Training Camp Day 11 | Nate Wiggins Injury

    Day 11 of Baltimore Ravens training camp brought a major injury scare as Nate Wiggins was carted off the practice field. Head coach Jesse Minter provided an update after practice and said there is early optimism surrounding Wiggins’ injury.

    There was some good injury news as well, with Zay Flowers and Travis Jones returning to practice.

    On the field, the Ravens defense continued to stack strong practices while the offense struggled to find consistency. Marlon Humphrey, Bilhal Kone, Jaylinn Hawkins, Chandler Rivers and others stood out for the defense, while rookie kicker Tyler Loop remained perfect, going 7-for-7 on the day.

    We break down everything that happened at Ravens Training Camp Day 11, including all of the biggest plays, standouts, injury updates and takeaways from practice.

    We also hear from Jesse Minter on Nate Wiggins and the upcoming preseason, along with the Ravens tight ends as training camp continues.

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    23 min

About The Flock Rundown

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Dive into the heart of Ravens football with The Flock Rundown, the essential podcast for Baltimore Ravens enthusiasts and NFL fans alike. With expert local commentary, breaking news, special guest…

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