The Focused Mindset Podcast

The Focused Mindset Podcast

By Cher KretzHealth & FitnessMental HealthEducationSelf-Improvement
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The Focused Mindset Podcast episodes

  • 1 Black Mom, 1 White Mom, Racism and Change with Coach Teia

    Listen to black entrepreneur, life coach, and mother Coach Teia www.coachteia.com share her story of how her family has been directly affected by racist actions of those in authority including the police and teachers. She used those moments to help her family rise above the hate so the next generation can love ALL people regardless of color. Learn priceless lessons on how to make lasting change in order to create a future we want for our kids, free of bioses and racism.

    Teach your child resilience and acceptance by purchasing the BIG LIFE JOURNAL today. Don't miss one day of building their personal strength and confidence!

    I want to hear from YOU. Leave me a message at https://thefocusedmindset.com/contact and leave me a voice message or email about your experience. I may feature you in an upcoming podcast.

    52 min
  • 9 Dr. Linda Metcalf on Solution Focused Mindset Parenting
    Your kids will WANT to do their best and believe in themselves using the Solution Focused approach in parenting. With a few tiny changes to your approach and communication, you can get much better results. You will build a trusting relationship with your kids and watch as they decide to do their best on their own. They will know your care, trust you, and have a close relationship built on mutual respect. The Solution Focused approach is like magic but it needs to be practices on purpose. Dr. Linda Metcalf can be found at www.metcalfconsulting.org and listen to and subscribe to her podcast: Solution Focused Schools Unlimited

    Linda's upcoming conference can be found at www.schoolconferance.wordpress.com Oct 2,3,4 2020. Cher Kretz will be a speaker at this conference on Oct 3 so look it up and join in.

    Now it's time to have YOUR voice heard. Cher Kretz is listening to your stories and questions about how to approach parenting with a solution focused mindset. Contact Cher Kretz now and find her at www.thefocusedmindset.com and go to About>contact me to to have your voice heard.

    Moving through 2020 with confidence and strength takes a clarity. Learning and practicing The Focused Mindset will help you. I want to give you the tools to help you so right now I am offering a free download that will help you evaluate your vibes throughout the day and adjust them to be your best self and get the best out of those around you. Your vibes are in your control. Click here to get your free download today

    https://thefocusedmindset.ck.page/ffe#a@bFe1

    YOU are a part of the growth of The Focused Mindset. To leave a review and subscribe to this podcast click right here and go to ratings and reviews.

    47 min
  • 8 Dr. Joelle Hood on Mindfulness, Empathy and Connection

    Strengthen you heart and mind by listening to Dr. Joelle Hood talk about mindfulness and the steps you can take to have peace every day, in spite of what is going on around you.

    Want to learn more? Go to www.joellehood.com and visit her resource page: https://thrivingyouniversity.com/resourses/ Jump over to to Joelle's Facebook https://www.facebook.com/groups/ThrivinbYOUniversityTheTHRIVETribe/ to be a part of her inspirational Facebook group.

    How has this impacted you? Leave a voice message or a email for Cher Kretz at www.thefocusedmindset.com/contact

    To contact me on through the website click on about>contact me and you can leave a voice message or an email message.

    And don't forget to get your free Good Vibes Self Evaluation download by Cher Kretz so that you can create positive energy around you every day.

    https://thefocusedmindset.ck.page/f15dd6607f

    53 min
  • 7 April Roga on Lovingly Parenting Your Autistic Child

    Free SEL Lessons Click Here: https://thefocusedmindset.ck.page/3c135261b2

    Parenting can be lonely and sometimes you miss having actual adult conversations. Most of the time internet groups lack the authenticity to develop real friendships. But it doesn't have to be that way. My guest April Roga has a passion for both helping parents who need connection and real support. She is a live streamer and a parent to her special needs son and she connects people together online to have real talk and build lasting friendships. That is what the Netfriending Movement is about and in this episode you will learn about the power in parents opening their heart to a new way of looking at parenting. Find out more at Netfriending.com

    Come find out more about Cher Kretz at www.thefocusedmindset.com and to leave me a personal message click About>Contact Me

    Join my discussion on this topic and get my calendar of events by clicking right here

    Cher's IG: Cher The Focused Mindset

    Cher's Facebook: Cher The Focused Mindset

    54 min
  • #6 Bring Sunny Vibes Into The Next Season Of Your Life

    Let's explore how you can create good vibes around you where ever you go and in whatever space you're in no matter what is happening in the world around you. By unpacking what it really means to have good vibes you will discover an entirely new way to influence your world. Begin your day by deciding what mindset you will adopt. Then notice your vibe throughout the day to see powerful results. Learn how using a self evaluation tool can help the seasons of your life to be filled with sunny, warm vibes that will last.

    Download your FREE 7 DayGood Vibes Self Evaluation by clicking the link:

    Cher Kretz brings 20+ years of experience right to you with solution-focused products and coaching services. Follow links to learn more!

    Bit.ly/cherkretzinfo

    Blog: www.thefocusedmindset.com/blog-by-cher

    Instagram: Cher The Focused Mindset

    Is Solution Focused Coaching with Cher right for you? Book a free discovery call today at Cher Kretz Discovery Call Access

    Website: www.thefocusedmindset.com

    Leave me a question here CONTACT CHER and your topic may be the next one on Parenting With The Focused Mindset.

    www.thefocusedmindset.com/contact

    GPS Life Solution Focused Journals on Amazon

    The Big Life Journal Prodcts help kids grow in strength. Click affilate link here to see them all.

    Thank you for listening. Feel free to share this episode. Until next time, Keep in touch, and take care.

    21 min
  • 5 Listen! Kids Are Saying More Than It Seems (Solution-focused Parenting)

    Everybody says things they don't mean when they are upset. "Im never talking to you again." "I hate you." "I should beat them up." When your child say these kinds of things how do you react? In this episode we find out how to approach the all or nothing type of communication and learn how to find out what is really the problem so you can help your child take a breath, relax and find solutions to problems all on their own. Being proactive is a choice and having A Soluton Focused Mindset will make all the difference.

    Learn more at www.thefocusedmindset.com and leave Cher Kretz a personal message by clicking About>Contact Me

    Never feel alone in parenting by joining The Focused Mindset community here: https://thefocusedmindset.ck.page/ffe3a2b5e1

    27 min
  • 4. What is The Focused Mindset?
    The Focused Mindset is a way of approaching life based on how our mind works. On this episode find out why your child hears YOUR voice above any other's. The way the mind hears the parents voice even when they are not with them makes all the difference when it comes to parenting. you see, It's true! The things we choose to focus on becomes our reality. You can develop the Focused Mindset to help you bring your best self to your home and to those you love.

    Get a free download to help you evaluate yourself in order to be your best self for your family by clicking here: https://thefocusedmindset.ck.page/ffe3a2b5e1

    And find out more by visiting www.thefocusedmindset.com

    31 min
  • 4. What is The Focused Mindset?
    The Focused Mindset is a way of approaching life based on how our mind works. On this episode find out why your child hears YOUR voice above any other's. The way the mind hears the parents voice even when they are not with them makes all the difference when it comes to parenting. you see, It's true!  The things we choose to focus on becomes our reality. You can develop the Focused Mindset to help you bring your best self to your home and to those you love. 

    Get a free download to help you evaluate yourself in order to be your best self for your family by clicking here: https://thefocusedmindset.ck.page/ffe3a2b5e1

    And find out more by visiting www.thefocusedmindset.com

    31 min
  • 3 You Say You Can't, But You Can
    If you tell yourself you can't do something, watch out! Your mind may start to actually believe it! You and your kids can move from being stuck to being unstuck. Even when your family is "stuck" at home, you don't have to be stuck in your life. New expectations requires a new mindset; The Focused Mindset. Learn more now at www.thefocusedmindet.com To contact me click: About>Contact Me.

    Download your copy of the Good Vibes Self-Evaluation written for you by Cher Kretz to help you be the best parent you can be each day.https://thefocusedmindset.ck.page/ffe3a2b5e1

    34 min
  • 3 You Say You Can't, But You Can
    If you tell yourself you can't do something watch out! Your mind might start actually believing it! You and your kids can move from being stuck, to un-stuck. Even if you are 'stuck' at home, you don't have to be trapped in your mind. New expectations requires a new mindset; The Focused Mindset
    Learn more at www.thefocusedmindset.com and to leave Cher Kretz a personalized message click on About>Contact Me
    Get your free download, the Good Vibes Evaluation here:https://thefocusedmindset.ck.page/ffe3a2b5e1
    34 min

About The Focused Mindset Podcast

From the publisher's feed

Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author of 30 Days To Higher Hopes, solution-focused expert life coach and school counselor, Cher Kretz. The Focused Mindset will help you focus on what matters most so that you can achieve at the level you have always dreamed about.

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