The Food, Fitness, & Fun Podcast

This episode is all about the disagreement. Although we usually agree on most topics, today we are not seeing eye to eye on any our topics. We debate about artificial sweetners, make up gym days, and then we share our current favorites to listen to during a workout.

This episode J.D. sparks the episode with a brunch "Sponsored By", and then we break down some of the fitness myths in a video Dre saw on Instagram, and we cut the episode short due to J.D. having tech issues.

This episode starts off with a discussion about McDonald's new meal aka The Cardi B and Offset meal, and then we have a lenghty debate about David Goggins and whether or not he's toxic for the fitness industry.

We're back and feeling chatty! This episode we talk about a new experience Dre had, an old crutch J.D. still leans on, a triple threat "sponsored by", heart rate zones, and we share some of our favorite Bruce Willis movie moments.

This episode we talk about The Rock's famous cheat days, an easy at-home meal, and a new drug that we aren't in support of.

This episode we talk about Beyond Burger's lack of flavor, how slept on sweet potatoes are, fentanyl, & a tiktok fitness trend.

We are back and starting the year off strong. This episode we go to the southwest for our "sponsored by", then we discuss who is natural in Hollywood, and we end the pod by paying respects to an old friend.

For our 50th episode, we switch things up a bit. We start off with a sponsored by from J.D. and then we get a little personal, and a little funny, with some updates on what's going on with each of us. 

This episode we have an in-person "Sponsored By", strict diets, and movie body mania.

A breakfast "sponsored by", The Woman King, and the king of football are all part of the discussion this episode.