"How do you keep going with these health issues?" - I've been asked this quite a few times recently, so I thought to answer this through six points in this podcast.Website: allthingsendometriosis.comInstragram: @footprintsnoboundaries

Many of us find it tough to admit to our wrongs but there's great benefit in doing so - what are those and how do we take steps to change this pattern of ours? I speak about all this and my personal experience in this podcast.Instagram: @footprintsnoboundaries

Do you force yourself to be positive? In recent times I've noticed many of us forcing each other to be positive. What's going on here - is this healthy? What is being positive? That's today's podcast - have a listen right here...

There are many our there who believe that those who get to 'work from home' and are unwell battling chronic conditions somehow have it easier. In this podcast, I try my best to break that myth by sharing some important life lessons that I've learnt from this. Listen here...

"What's my purpose? What should I do with my life?" - these questions trouble or have troubled a number of the people I know - I've been troubled too by this. Here's how I think we can work on figuring out the answer this question. Listen in on this podcast for more...

I find that many of us get bullied by those who have an imposing and more of an aggressive personality than us. We find it tough to say 'no' and end up being taken for granted. How do we overcome this? What steps can we take to make a change for ourselves? Listen on for today's podcast...

Worrying about our problems is like quick sand and very easy to fall into and tough to get out of, but how many times are those problems are own? And how do we get out of this quicksand? That's what I speak of in this podcast.Instagram: @footprintsnoboundaries

When we're going through multiple challenges, it's tough to realise the abundance that exists in our life. So how do you recognise it and maintain this regardless of your life situation?

It's my second podcast where I speak about the habit many of us have which is to compare ourselves to someone else. How do we break this habit? That's what this podcast is about.You can get in touch with me on:Instagram: https://www.instagram.com/footprintsnoboundaries/Email: [email protected]

Hi, I'm Shruti Chopra and this is my new podcast!As a chronic illness patient battling multiple health issues (like endometriosis, ehlers-danlos syndrome, fibromyalgia & more) I wanted to share all that I've experienced and learnt over the years in the hope that it'll help someone out there battling similar issues with physical, mental and emotional health along with various life challenges