In today’s episode, i felt it necessary to take a step back and dive deep into the characteristics of having a victim mentality.

What vision do you have for your life? Are you comfortable where you are or do you believe that you deserve more? We were placed on this planet to thrive and create a better world for us all. Change starts with visualizing yourself being more than who you are now. It is crafting a healthier, more advanced version of yourself! I know that if I can do it, you can too!!

In this episode we discuss the importance of connecting with self and how setting a spiritual foundation will help you accomplish your life’s purpose!

In this episode we discuss fitness/nutrition and ways to incorporate various techniques to improve our lives!!

In this episode we dive into the fixed vs the growth mindset!

This episode we discuss the 3 pillars of balance that we will be focusing on for Season 2. These 3 pillars are mental, physical, and spiritual. Let’s get ready to see growth!!!

Well, we have made it to the last episode of season 1. We discussed various topics this season regarding past traumas but now we will be moving on to season 2. Season 2 is all about growth and prosperity. We will be diving into ways to live an abundant lifestyle. I hope you all are as excited as I am for this new adventure!!

In today’s episode, we go over the different signs of being a people pleaser and discuss ways to overcome this unhealthy habit!!

In today’s episode we touch on love addiction. Love is a wonderful thing but love addiction can be unhealthy. Understanding the differences between the two can ensure that we’re on the right side of love!!

In this episode, we discuss what addiction is and go over ways to rid ourselves of what held us captive. Buckle up and let’s become the best version of ourselves!