In this episode we discuss “Change.” In life, change is the one thing that is constant. We are given the free will to change in the direction we see fit. Are you changing for the better?

In this episode, we focus on the importance of personal growth! With growth comes many changes. Some of these changes consist of letting go of unhealthy relationships and leaning more into relationships that encourage our growth! Making this type of decision isn’t easy but it is definitely beneficial!

In episode 6 we discuss how to maneuver through difficult times. What is there to learn in those moments? Taking the time to think about the “why” can contribute to a new perspective being formed.

Episode 6 is about using the strength and passion inside of you to follow your dreams. Who or what is stopping you from becoming your best self? Break free from the chains of doubt and be all you can be! I believe in you!!

Today’s episode focuses on healing and dating. Is it safe to date while on your healing journey? Is it another distraction keeping you from reaching your higher self? We discuss these aspects in today’s episode!

In this episode, I touch on how healing is simple but not easy. Honestly, it may be one of the most difficult challenges that a person will face. It’s You vs You!!

This episode discusses the “feeling of healing.” Healing can be a wonderful experience but it also comes with feelings of discomfort. Healing is stepping into new territory and embarking on a quest that has never been experienced before. We’re going to discuss the feelings of healing and how we can be prepared for what’s to come!