In this powerful episode, Andrew Biggs sits down with coach, father of seven, and speaker Greg Denning to explore how pain can be turned into purpose. Greg shares how he went from a broken childhood to building an extraordinary family life rooted in purpose, adventure, discipline, and deep love.

Whether you're struggling in your marriage, burnt out as a dad, or simply seeking more fulfillment, Greg lays out practical strategies to become a Formidable Family Man—mentally, physically, emotionally, and spiritually.

🔑 Key Takeaways:

• Why modern men are suffering from isolation and how to fix it
• How to stop settling for mediocrity and reclaim your ambition
• Greg’s Triple Trifecta: 9 areas every man must master
• Why physical fitness has a domino effect on every other part of life
• The power of facing pain instead of numbing it
• Why brotherhood and accountability are mission-critical

Chapters:

• 00:00:00 - The Wake-Up Call: Why Men Must Rise with Conviction
• 00:01:03 - Enter the Hosts: Andrew Biggs Meets the Unstoppable Greg Denning
• 00:01:14 - Two Worlds Collide: Travel, Destiny, and a Wild Connection
• 00:01:57 - What’s Really Happening to Men—and Why It Matters Now
• 00:03:11 - From Chaos to Clarity: Greg’s Raw, Real Transformation Story
• 00:04:01 - Brotherhood Isn’t a Bonus—It’s a Lifeline
• 00:04:45 - Crushing the Myth: You Can Win at Family, Fitness, and Finances
• 00:09:52 - Hit Rock Bottom? Good. That’s Where the Rise Begins
• 00:14:58 - Success Is a Habit: Build It or Break It
• 00:18:30 - Proof That Change Is Real—If You’re Willing to Fight for It
• 00:20:13 - Alone in a Crowd: Why Men Are Starving for Connection
• 00:21:10 - The Tools That Turned Struggle into Strength
• 00:23:25 - Tribe Talk: The Power of Standing Shoulder-to-Shoulder with Good Men
• 00:28:25 - The Triple Trifecta: Unlocking Total Life Optimization
• 00:29:00 - Tactical Wins: Do This Today, See Results Tomorrow
• 00:31:12 - Feed Your Fire: The Books and Ideas That Shape Great Men
• 00:34:13 - One Last Push: Final Words to Fuel Your Next Move

Connect with Gregg:

• Website: GregDenning.com
• Podcast: Formidable Family Man
• Instagram: @greg.denning
• YouTube: Greg Denning

Book Recommendations:

• As a Man Thinketh by James Allen
• The Majesty of Calmness by William George Jordan
• The Five Major Pieces to the Life Puzzle by Jim Rohn

Connect with The Better Than Rich:

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