The Forró Flow

In the twenty-third episode I talk with Maya Jönsson, who talks about how she goes about building a community.

Links and resources

Maya's instagram: @mayanadia

Music mentioned in the episode:

Simbora - João Donato, Anastácia

Trio Nordestino

Hora Do Adeus - Luiz Gonzaga

Maya mentioned the following people as her dance inspiration:

Camila Alves: @forrowithcamila

Luiz Henrique: @luizz_henriqueee

Lucas Dumont:  @lucasdumontdumas

Carol Andrade & Wesley Andrade: @lavaiforro

Podcast intro/outro music by Tempo Parou

A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow

Social Media

Instagram: @theforroflow

In the twenty-second episode I talk with Emilia Fullone and Patrik Söderberg Shaedel. Among other things, we talk about if connection can really be shared.

Links and resources

Emila's instagram: @emifullone

Patriks instagram: @nyregnat

Music mentioned in the episode:

Marinês

Dominguinhos

Emilia mentioned the following people as her dance inspiration:

Arthur Lorenzo: @artthur_lorenzo

Luiz Henrique: @luizz_henriqueee

Podcast intro/outro music by Tempo Parou

A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow

Social Media

Instagram: @theforroflow

In the twenty-first episode I sit down with Camila Alves, who talks about the connection between who you are on the dance floor and who you are outside of dancing.

Sign up to the course The Art of Social Dancing, go to danceforfun.squarespace.com

Links and resources

Camila's instagram: @forrowithcamila

Music mentioned in the episode:

Dominguinhos

Sivuca

Sivuca performing live in Sweden

Camila's dance inspiration:

Marilia Cervi: @mariliacerviforro

Sheila Santos: @sheilasantosdance

Juzinha: @julianerosa.s

Yse Góes: @ysegoesforro

Podcast intro/outro music by Tempo Parou

A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow

Social Media

Instagram: @theforroflow

In the twentieths episode I talk with Ebba Nimér, who talks about the profound impact that dance can have on your mood.

Links and resources

Ebba's instagram: @ebbacrolina

Music mentioned in the episode:

Dona da Minha Cabeça - Geraldo Azevedo

Colo de Menina - Rastapé

Podcast intro/outro music by Tempo Parou

A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow

Social Media

Instagram: @theforroflow

In the nineteenth episode I talk with Katja Leonova, who talks about the importance of respecting your own mood and boundaries when you show up for dancing.

Links and resources

Katja's instagram: @katja_leonova

Music mentioned in the episode:

Dominguinhos

Nando Nogueira

Katja's dance inspiration:

Sheila Santos: @sheilasantosdance

Camila Alvez: @forrowithcamila

Marilia Cervi: @mariliacerviforro

Arianna Manca: @ari.manca

Hongsie: @hongsie_

Yse Góes: @ysegoesforro

Tau Macedo: @taumacedo.forro

Scientific articles mentioned in the intro:

The Conceptualization of Team Flow

Shared flow and positive collective gatherings

The Improvisational State of Mind : A Multidisciplinary Study of an Improvisatory Approach to Classical Music Repertoire Performance 

Podcast intro/outro music by Tempo Parou

A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow

Social Media

Instagram: @theforroflow

In the eighteenth episode, I sit down with Kristina Rose, who talks about the importance of a healthy relationship to dancing.

Links and resources

Kristina's instagram: @missobstetrix

Music mentioned in the episode:

Severina Xique Xique - Genival Lacerda

A Cinturinha Dela - Trio Dona Zefa

Falamansa

Forrobamba

Kristina's dance inspiration:

Milena Morais: @milenamorais.dance

Podcast intro/outro music by Tempo Parou

A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow

Social Media

Instagram: @theforroflow

In the seventeenth episode, I talk with Livia Benson, who talks about getting stuck inside your head while dancing.

Links and resources

Livia's instagram: @3asaliye

Music mentioned in the episode:

Mestrinho

Mestrinho, Jota.pê and Joâo Gomes

Livia's dance inspiration:

Milena Morais: @milenamorais.dance

Mardio Costa: @mardiocostaforro

Arthur Lorenzo @artthur_lorenzo

Ian Martinelle: @iansuecia

Podcast intro/outro music by Tempo Parou

A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow

Social Media

Instagram: @theforroflow

Show notes

In the sixteenth episode, I talk with Renata da Costa Ribeiro, who talks about how the song lyrics influence her dance.

Links and resources

Renata's instagram: @renatacostarib

Music mentioned in the episode:

Aquarela Cearense - Trio Nago

Choveu no Ceará - Trio Marayá

Rojão de Brasília - Jackson Do Pandeiro

Renata's dance inspiration:

Bruna Vaz: @brrunavaz

Milena Morais e Mardio Costa: @mardilenadance

Podcast intro/outro music by Tempo Parou

A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow

Social Media

Instagram: @theforroflow

In the fifteenth episode, I talk with Andréa Terpins Ravache, a professional dancer who applies her craftsmanship in forró.

Links and resources

Andréa's instagram: @and.t.r

Andréa is currently performing in Lonely Together

Music mentioned in the episode:

Mestrinho

Podcast intro/outro music by Tempo Parou

A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow

Social Media

Instagram: @theforroflow

In the fourteenth episode, I talk with Natalie Herman, who among many things mentions the importance of knowing your personal boundaries.

Links and resources

Natalie's instagram: @nanahls

Music mentioned in the episode: 

Trio Macaíba

Matilde - Forroçana

Voltei Recife - Alceu Valença

Bate Coração - Elba Ramalho

Dominguinhos

Meu Pedaço de Pecado - Mãeana

Dominguino (album)

Natalie's dance inspiration:

Yse Góes: @ysegoesforro

Gustavo de Morais: @gustavodemorais

Géssica Barreto: @gessicabarreto

Podcast intro/outro music by Tempo Parou

A playlist will all the songs mentioned in the podcast so far: Music from The Forró Flow

Social Media

Instagram: @theforroflow