In today’s episode I discuss the aspects that encompass a healthy relationship. When I say the word relationship I’m not centering on romantic relationships, I'm focusing on all close relationships. I believe far too many people grow up in homes where healthy relationships are never displayed. In addition, many people don’t have good/healthy experiences in relationships, and have unlearning that needs to take place. This topic holds so much importance because the people we develop close relationships with have a large influence on our life. It’s important we actively seek and create healthy relationships. Tune in to hear me unpack the foundation for a healthy relationship!

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