The FourC Fitness Show!

By Michelle & Lisa Cast of FourC Fitness

Weekly "talk show" podcast exploring the latest and greatest in health and fitness while answering your questions and featuring special guests. The show's hosts, Michelle and Lisa Cast, have lost a co... more

· Health & Fitness

5

55 ratings

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FAQs about The FourC Fitness Show!:

How many episodes does The FourC Fitness Show! have?

The podcast currently has 52 episodes available.

The FourC Fitness Show! episodes:

July 09, 2013 Episode 2: Prowess & The Falcon 07/09/13
Guest Jenel Stevens of ProwessPT joins hosts, Michelle & Lisa Cast, to discuss a plethora of topics regarding personal training, fitness, eating to perform, consistency in training, martial arts and more!
...more
49min
July 02, 2013 Episode 1: Independence Day 07/02/13
The first episode of the FourC Fitness show introduces Michelle & Lisa Cast and the journey that has led them to their weight loss goals. They introduce weekly segments and share tips they have come across throughout the week. With the 4th of July right around the corner, they offer advice on how to stay on track over the holiday weekend.
...more
36min

FAQs about The FourC Fitness Show!:

How many episodes does The FourC Fitness Show! have?

The podcast currently has 52 episodes available.