The Fourth State
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The Fourth State episodes

  • embracing the present moment and overcoming worry

    In this episode of the Fourth State podcast, join host Bailey, an intuitive healer and holistic health coach, as she delves into the transformative power of embracing the present moment and overcoming worry. Explore the complex nature of worry and its impact on our mental and physical well-being. Discover practical techniques and self-discovery methods to release old stories, tap into the power of gratitude, and find presence in each breath. This episode offers a journey of self-discovery and transformation, empowering you to create a reality free from the shackles of worry. Tune in and embark on this transformative journey with Bailey.


    Visit The Fourth State to learn more.

    To apply, DM “Momentum” at www.instagram.com/baileyguilloud and mention the podcast for a discount. Spots are limited. The time to move is now.

    14 min
  • How to Validate Yourself and Teach Others How to Love You

    This episode explores validation as a skill that begins internally, not through external approval. Bailey explains how self-validation strengthens intuition, emotional presence, and self trust, and how it naturally teaches others how to support you more effectively. The episode includes practical examples, relationship applications, and daily self-check tools for reconnecting with your needs without relying on social media or outside reassurance.

    Follow the show on Instagram: @baileyguilloud.

    Email the show: [email protected].

    Visit the show's website: www.fourthstate.net.

    17 min
  • things we should've learned in school...

    In this episode of "The Fourth State" podcast, Bailey discusses the things we should have learned in school but didn't, including the importance of feeling and processing emotions, how undigested trauma can show up in the body, the value of being disliked by some people, the importance of self-validation, and how to uplevel your life by letting go of the past. Bailey emphasizes the physical and mental health benefits of learning these lessons and encourages listeners to give themselves permission in more ways than one. Tune in for a quick revelation.

    To apply, DM “Momentum” at www.instagram.com/baileyguilloud and mention the podcast for a discount. Spots are limited. The time to move is now.

    13 min
  • A Self-Led Woman Speaks From Power Not Projection

    Bailey breaks down the difference between speaking from emotional presence and speaking from projection. The episode teaches how to recognize communication patterns, understand projections and mirrors, and engage in conversations with clarity and empathy. Listeners learn how to step into grounded leadership through active listening, self awareness, and emotional intelligence.

    Follow the show on Instagram: @baileyguilloud.

    Email the show: [email protected].

    Visit the show's website: www.fourthstate.net.

    19 min
  • Buddha In The Supermarket

    Bailey introduces the concept of The Fourth State and explains how deeper awareness can be practiced in everyday life. She breaks down states of consciousness, the role of internal regulation, and how ordinary moments become opportunities for self leadership and presence.

    Follow the show on Instagram: @baileyguilloud.

    Email the show: [email protected].

    Visit the show's website: www.fourthstate.net.

    25 min
  • The Social Media Matrix

    Come explore some thoughts about social media with me. In this episode, I explore topics like imposter syndrome, comparison, friendships online, and more. I recently took a dopamine detox from socials and I talk about how to do that and the impact its' had on me. Enjoy :)

    40 min
  • Life as a Life Coach

    Hey, and welcome to my new podcast! :) 

    Have you ever thought about hiring a coach? Are YOU a coach? I've been coaching for a year and a half and have some insight. My story how I began and transformed in the industry, what happens in coaching, what makes a good coach & how to choose a coach for yourself!

    Have fun!

    38 min

About The Fourth State

From the publisher's feed

The Fourth State is a podcast about the inner conditions that create outer momentum. Host Bailey Guilloud, a Somatic Intelligence Architect, guides listeners on how to build clarity, confidence, and…