The Frame Work Podcast

Anne Gleave is a former world champion ballroom dancer, also 3x Blackpool champion. Through her story, she discusses:

Value of the Medal System

Learning to Lead and Follow

Trying to enjoy competition through the anxiety

Changing styles

and more..

Check out her great article How to Win blackpool here:

http://www.dancearchives.net/2012/02/27/how-to-win-blackpool-anne-gleave/

Anna Trebunskaya is best known for competing in 11 seasons as a professional on Dancing With The Stars, where she was Runner Up twice. Once with Jerry Rice, and once with Evan Lysacek. She is currently producing an exercise program called Lit with Anna!

https://zoom.us/webinar/register/WN_OVg26b7MS52Rg-WjepPl1A

"What is tango not?"

- Richard Gleave OBE

Richard Gleave is a legend of the world of ballroom dance and was recently made an Officer of the British Empire for his contributions to the field. He has won the ballroom at the British Open (Blackpool) more total times than anyone in history, and has also established himself a leading coach, teacher, and prolific thinker and thought leader. A favorite article he's written on the psychology of competing can be found at:

http://www.dancearchives.net/2012/02/23/richard-gleave-the-psychology-of-competing/

In this episode he discusses:

The value of Ballet in cross training. Former champions like the late Len Skrivner. Dancing for your maximum. Mental prep systems. Knowing when to retire. Work/Life balance. Schedule Management. Becoming an OBE. Freedom to Dance.

Marc Surdyka is a Dr. of Physical Therapy and a world class thinker about pain, rehab, and strength and conditioning. Highly recommend following him in instagram for constant top notch info on physical therapy.

Marius Kriukelis is a former World Ballroom Champion and now runs MKStyles, a tailoring and fashion brand in the dance world. In this episode Ikaika and Marius discuss training, competition, career changes, and fashion.

Francesco is an American (former Italian) Ballroom Dancer /Choreographer/Judge. He sits down to have a short chat about his journey.

Maria Hansen is a world class adjudicator, former champion, and competition organizer. Her new blog is called Dancing Through The Kitchen. Ikaika and Maria discuss Food, Yin and Yang Energy, Judging and Teaching.

Paul Thompson is a Dr. of Podiatric Medicine from Australia. He's known as the barefoot podiatrist he is the host of The Barefoot Movement podcast. In this episode he discusses proper foot care, building a solid foot structure, and foot injury rehabilitation.

Audio from the live event on 2/10/19 at the Mustang Ball Dance Camp.

Genya and Ikaika discuss finding the "observer" in your mind.