The Frame Work Podcast

Michelle Crozier is a west swing professional from the Bay Area. She hosts the weekly event Do Your Own Swing. In this episode Michelle and Ikaika discuss the west coast swing world, competition values, and other dance related topics.

Dr. Caleb Burgess is a Doctor of Physical Therapy who specializes in strength and conditioning. In this episode he discusses injury prevention, prevention through strengthening, pain management, and more.

Claire Day is the chief program officer at the Alzheimers Association of Northern California and Nevada. She joins Ikaika today to discuss the identification, treatment, and other information regarding cognitive decline, and in particular, Alzheimers Disease.

Ikaika is joined by Genya Malko to discuss drinking alcohol while competing, using nerves to your advantage, pre-competition routines and other musings.

Dr. Andrew Jacobs is a sports psychologist who has been practicing for 30+ years. He hosts the podcast and radio show Sports Psychology Today. In this episode he and Ikaika discuss various aspects of the mental game in the life of a competitive athlete from goal setting, competition prep, and body image.

Glenn Weiss is a world class adjudicator, coach, and former world champion. This episode is a clip from a much longer conversation. In this clip, Ikaika and Glenn discuss some of the complicated issues revolving around judging, evolution, and competition organization in the ballroom dance industry.

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