The Framed Mind Podcast - Mind Above
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The Framed Mind Podcast - Mind Above episodes

  • Framed Mind Podcast - Ep 103 - Healthy Boundaries - What are they, How to Identify Them, & Use Them

    Framed Mind Podcast - Episode 103 - Healthy Boundaries
    This episode is all about Healthy Boundaries. We will identify what are healthy boundaries, how to identify them, use them, and adapt our communication to implement them effectively. It's a direct conversation talking about the realities of boundaries, the pitfalls we might be challenged with, and even looking into boundaries that we've made so rigid that we don't even recognize them. Framed Mind features insight from a therapist talking real deal, down to earth about mental health.

    Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind?

    Subscribe today! With you taking time to listen to this content and subscribing to the channel, it allows for an increased presence out in the big wide world of the internet and increasing the opportunity for others to come across it. Help them connect with the direct, authentic approach to mental health. Your support is appreciated and your feedback is valued.

    Check below for links to social media and podcasts on your favorite platform.

    Here's to being human!

    ⭐ Learn to create a positive mind-frame
    ⭐ Mental health tips, methods, and applications
    ⭐ Learn effective coping skills for real world use daily
    ⭐ Learn from guests providing candid feedback about their own growth - business, life, and self

    Mind Above: https://mindabove.app

    Instagram: @mind.above https://shor.by/lQSx
    Facebook: @mindabove https://shor.by/WFTN
    LinkedIn: @fuscojeremy https://shor.by/EhK0
    Pinterest: @mindabovecounseling https://shor.by/rUDt
    Twitter: @_mind_above https://shor.by/sFeN
    Landing Page: https://shor.by/MindAbove

    Audio Podcast Available on All Major Providers:
    Soundcast (Member Content Coming Soon!): https://shor.by/CTbL
    Apple Podcasts: https://shor.by/mrRU
    Spotify: https://shor.by/3gsk
    Google Podcasts: https://shor.by/qhIZ
    Anchor: https://shor.by/3Ud3
    Radio Public: https://shor.by/7Pdi
    Pocket Casts: https://shor.by/x19L
    Breaker: https://shor.by/ogzJ 

    Subscribe to Framed Mind Podcast - Mind Above on Soundwise

    20 min
  • Framed Mind Podcast - Ep 102 - Cognitive Distortions (Coping Skills For Unhelpful Thinking)
    Framed Mind Podcast - Episode 102 - Cognitive Distortions
    This episode is all about our thinking styles and how we sometimes fall into cognitive distortions. We will identify what are "bad thoughts", how to challenge them, correct them, and adapt our thinking to embrace a more positive, strategic mindset. It's 23 minutes of direct insight from a therapist talking real deal, down to earth about mental health.
    Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind?
    Subscribe today! With you taking time to listen to this content and subscribing to the channel, it allows for an increased presence out in the big wide world of the internet and increasing the opportunity for others to come across it. Help them connect with the direct, authentic approach to mental health. Your support is appreciated and your feedback is valued.
    Check below for links to social media and podcasts on your favorite platform.
    Here's to being human!
    ⭐ Learn to create a positive mind-frame
    ⭐ Mental health tips, methods, and applications
    ⭐ Learn effective coping skills for real world use daily
    ⭐ Learn from guests providing candid feedback about their own growth - business, life, and self
    Mind Above: https://mindabove.app
    Instagram: @mind.above https://shor.by/lQSx
    Facebook: @mindabove https://shor.by/WFTN
    LinkedIn: @fuscojeremy https://shor.by/EhK0
    Pinterest: @mindabovecounseling https://shor.by/rUDt
    Twitter: @_mind_above https://shor.by/sFeN
    Landing Page: https://shor.by/MindAbove
    Audio Podcast Available on All Major Providers:
    Soundcast (Member Content Coming Soon!): https://shor.by/CTbL
    Apple Podcasts: https://shor.by/mrRU
    Spotify: https://shor.by/3gsk
    Google Podcasts: https://shor.by/qhIZ
    Anchor: https://shor.by/3Ud3
    Radio Public: https://shor.by/7Pdi
    Pocket Casts: https://shor.by/x19L
    Breaker: https://shor.by/ogzJ

    Subscribe to Framed Mind Podcast - Mind Above on Soundwise

    24 min
  • Framed Mind Podcast - Ep 101 - Lilly Benitez, Founder of Blade Craft Barber Academy
    The Framed Mind Podcast
    Episode 101 - Lilly Benitez, Founder and Director of Education at Blade Craft Barber Academy
    Join host Jeremy Fusco as he speaks with Lilly Benitez about her journey into becoming a master barber and starting a barbering school from idea to successful business. They discuss background, challenges, different ways of thinking, and the ways Lilly has adapted her business due to the COVID-19 pandemic which has declared the need for barbers and other personal service industries to cease operations to abide by social distancing.

    Subscribe to Framed Mind Podcast - Mind Above on Soundwise

    59 min

About The Framed Mind Podcast - Mind Above

From the publisher's feed

Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward.