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There is always a tipping point. Sometimes its hard to see when it’s going to happen. If you stick to showing up it will happen.

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Sometimes the walk is cold and in these times you develop grit. Can you take yourself to the next level when the conditions are less than ideal?

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Perspective can be an important factor in happiness.

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It’s up to you to decide what the finer things are in your life. Try different things and see how they resonate and how they could help shape you.

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On the road trip of self improvement it is full of twists and turns along the way. How you navigate your time on the highway is what matters.

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The one and only you.

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We are all going to face adversity from time to time. It’s how we prepare for this on the daily and how we frame it to ourselves when it is happening. Are you getting defeated or simply asking Now what?

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Maybe it really is not about whether you win or lose, but how you play the game.

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What if you had to turn back time? What if you had to actually move in order to eat? Like the humans before us who hunted for the food they needed to live. I challenge you to get up and move if you aren’t. If you are then great, use your power for good and inspire someone you love who isn’t.

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I’ve said it before and I will say it again. Today is a new day, a new chance to move the needle. 1% is all it takes.