In this fluid episode, we tune into the frequency of story telling with Martina Lauchengco - what makes a story great, what elements you can consider for your next story and why practicing your story out loud is the most important thing you can do (which is a step that most people miss).

Martina’s book: “Loved: How to Rethink Marketing for Tech Products” is available online, check out > https://www.svpg.com/books/loved-how-to-rethink-marketing-for-tech-products/

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something sparked within you as a result of listening, you can book a discovery call to speak with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.instagram.com/alana.mai

www.alanamaimitchell.com

If you consider yourself a leader, should you always be the leader in every situation? Or is there something you can learn from being a good follower / good team player when the situation calls for it? Find out more about Situational Leadership, and how it works, in this episode.

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

I mention Outward Bound, you can learn about them here: https://www.outwardbound.org/

:

If you're not familiar with the 12 Steps, you can learn about these programs here: https://en.wikipedia.org/wiki/List_of_twelve-step_groups

:

If something sparked within you as a result of listening, you can book a discovery call to speak with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.instagram.com/alana.mai

www.alanamaimitchell.com

Want to know how you can create a lightning speed shift in your current reality to one of a higher vibration? Well, this is called a Quantum Leap & Acceleration, and in this episode, I step out exactly how you can do just that. And note, there are 1,440 minutes in each 24 hours ;)

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

I mention my membership, you can check out The Quantum Leaping Membership here > www.alanamaimitchell.com/quantum-leaping

:

If something sparked within you as a result of listening, you can book a discovery call to speak with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.instagram.com/alana.mai

www.alanamaimitchell.com

Have you ever felt captivated by someone's energy and drawn to them in illogical ways? Well, in this in depth conversation with John Chao, he and I unpack what is it that causes someone to be Energetically Magnetic.

:

Loved what you heard from John and want more? Then you can find him at https://www.instagram.com/thejohncollective/ or https://www.thejohncollective.com/

:

Enjoyed what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something sparked within you as a result of listening, you can book a discovery call to speak with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.instagram.com/alana.mai

www.alanamaimitchell.com

When someone asks how your latest endeavor is going, and you've already got a few actions in place, do you say "Well let's see"? I have a particular issue with the "let's see" approach because it has caused my downfall a number of times, so in this episode, I share with you the alternative of having CLARITY and CERTAINTY in realising your outcomes.

:

I mentioned Outward Bound, a brilliant organisation for character development in youth, teens and grown adults - see https://www.outwardbound.org/

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something sparked within you as a result of listening, you can book a discovery call to speak with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.alanamaimitchell.com

www.instagram.com/alana.mai

When you look around at what you have right now, are you wanting more? Or are you feeling that what you have is not enough or won't be enough? You might be in scarcity & lack, especially if those perspectives are tied with feelings of fear, worry, anxiety and stress. Despite this current reality, there IS a way that you can shift to abundance - an abundance of all things, in all ways. Tune into this episode for my insights on how you can do this, as I share how I made the *inner* shift to abundance.

:

Curious where I recorded this episode from? You can see a few pics on my Instagram: www.instagram.com/alana.mai

:

Maslow's hierarchy of needs: https://share.google/jvMjhWCEeDuZw4DqT

:

aQuity Coffee video by Goldie: https://youtu.be/Sj0hjjIvbz8?si=2GmlyCMTEe6Fjubw

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something else sparked within you as a result of listening, you can book a discovery call to speak with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.alanamaimitchell.com

www.instagram.com/alana.mai

This episode is a gift for you - a guided meditation with the invitation to Feel Your Feelings, in particular the unpleasant ones which we tend to avoid. This meditation is based on one from another page I do anonymous service on, and it's the second most popular one there, so I trust you will benefit from it.

:

Dr Yvette Erasmus' work on emotions and feelings inspired part of this guided meditation, which is available in her Human 101 Curriculum. Learn more at https://yvetteerasmus.com/human-101-join-now/

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something sparked within you as a result of listening, you can book a discovery call to speak with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.alanamaimitchell.com

www.instagram.com/alana.mai

What might being rigorously honest do for yourself and others in your Life? How might it serve you to create your total freedom?

Dive into this episode as I share publicly for the first time how I was rigorously honest with my deepest secrets and the freedom it created for me.

I talk in this episode about 12 Step fellowships, and there are many 12 Step fellowships that contain the processes I refer to, see: https://en.wikipedia.org/wiki/List_of_twelve-step_groups

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something else sparked within you as a result of listening, you can book a discovery call to speak with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.alanamaimitchell.com

www.instagram.com/alana.mai

Where are you at in your personal development journey? *Hint* - it might not be what you think... Tune into this episode to discover why you're never really done, and why that is a great thing.

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something sparked within you as a result of listening, you can book a discovery call to chat with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.alanamaimitchell.com

www.instagram.com/alana.mai

Do you seek approval from others? Are you currently a people pleaser? Are other peoples' opinions of you too important in your decision making? Do you avoid and feel uncomfortable with conflict? If so, you're likely to be playing small in your relationships AND there is a bigger version of you waiting to come forth and shine. Tune in as I share about recovering from these and the positive change that awaits on the other side.

:

Iceberg model with beliefs: https://share.google/images/fJ4nIC6SKzn6pNzS0

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something sparked within you as a result of listening, you can book a discovery call to chat with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.alanamaimitchell.com

www.instagram.com/alana.mai