In part 2, you'll hear my top 5 uncommon, yet effective, tips for a successful launch. Whether you're just at the beginning and not even thinking about launching your business, project or offer yet, part way through or on the verge of launching... this episode is for you.

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something sparked within you as a result of listening, you can book a discovery call to chat with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.alanamaimitchell.com

www.instagram.com/alana.mai

Do you make and launch things? Those things might be businesses, creative projects, offers, podcasts, websites etc... whatever it is you're making, you'll benefit from taking a look into your creative process with my top 5 tips from my experiences (so far) with making things (including businesses, podcast, website, a farmers' market stall, a book plus more).

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something sparked within you as a result of listening, you can book a discovery call to chat with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.alanamaimitchell.com

www.instagram.com/alana.mai

On this show, I'll give you frequent short meditations where you can tune into the different aspects of yourself that are wanting to come forth. In this guided meditation, you'll explore what is emerging in the ever changing you, and feel into those inner deep desires that are seeking to be realised in your new reality.

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something sparked within you as a result of listening, you can book a discovery call to chat with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.alanamaimitchell.com

www.instagram.com/alana.mai

Hello dear listeners, I'm feeling joyful today to give to you the re-visioned podcast, called The Freedom Frequency, as the next level version from what this podcast used to be (Transformation In A Moment). So if you're an old friend, hello again! And if you're new here, a warm welcome to you!

:

Tune into this episode to find out the answer to - Why should I give this podcast my time? :)

:

Loved what you heard? Then subscribe / follow the show, rate it, share it and leave a review.

:

If something sparked within you as a result of listening, you can book a discovery call to chat with me:

https://calendly.com/alana-mai-mitchell/discovery-call

:

Connect with me at:

www.alanamaimitchell.com

www.instagram.com/alana.mai

Do you have a best friend at work? Are you more engaged at work when you have best friends in your organisation? How do you start making friends at work when you work remotely? Mark Cruth, Modern Work Coach at Atlassian, answers these important questions in this compact episode.

::

Check out Gallup's research on best friends and the pandemic > https://www.gallup.com/workplace/397058/increasing-importance-best-friend-work.aspx

::

Check out the State of Teams report 2022 > https://www.atlassian.com/blog/state-of-teams-2022

::

Check out My User Manual > https://www.atlassian.com/team-playbook/plays/my-user-manual

::

Want you and your best friend at work to be on the show? Write in with your story... Reach Alana at [email protected] or a DM if we already know each other.

::

www.alanamaimitchell.com

www.instagram.com/alana.mai

::

Subscribe / follow the show, share it, rate it and leave a review.

If you’d love to calm your busy mind, this bonus meditation episode is for you. My dear friend and Meditation & Mindfulness Coach, Miranda Wise, guides you through a grounding meditation to bring you out of your mind and back into your body.

Love Miranda’s voice? (I know it’s so warm, like honey, isn’t it!)

Connect with her at https://linktr.ee/miranda_wise

::

Subscribe/follow the show, rate it, share it and leave a review.

::

Book a call to chat with me:

https://calendly.com/alana-mai-mitchell/discovery-call

::

Connect with me at:

[email protected]

www.instagram.com/alana.mai

Want to give yourself a total transformation? Then my dear listener, in my 11 years of coaching & transformation experience, the only way I've been able to do that is by clearing my energetic blockages. This episode explores the results of being in the pressure cooker... You'll find out how I used to be, exactly what I did to clear my blockages and who I am being now.

::

Subscribe/follow the show, rate it, share it and leave a review.

::

Michael A. Singer's work:

> https://www.amazon.com.au/Living-Untethered-Beyond-Human-Predicament/dp/1648480934

> https://podcasts.apple.com/au/podcast/oprahs-super-soul/id1264843400?i=1000560419678

::

Book a call to chat with me:

> https://calendly.com/alana-mai-mitchell/discovery-call

::

Connect with me at:

> [email protected]

> www.instagram.com/alana.mai/

Have you ever felt an upper limit to your success? Did you know that the exact behaviours that brought you your current success might actually be limiting you to breaking through into your next level? Well, in this episode, Barry O'Reilly shares the behind the scenes how to of UNLEARN, his book about unlearning what drove your past successes to achieve extraordinary results. Barry O'Reilly is an entrepreneur, business advisor and author who has pioneered the intersection of business model innovation, product development, organizational design, and culture transformation. One of his books is a Harvard Business Review must read for CEOs and business leaders. Dive into this episode with Barry and I, and let us know what you are choosing to unlearn.

::

Connect with Barry at www.barryoreilly.com or check out Nobody Studios at www.nobodystudios.com.

::

Connect with Alana at [email protected]. If you would love a free 30 min coaching call for your leadership breakthrough, book in your spot at https://calendly.com/alana-mai-mitchell/30-min-discovery-call.

::

Subscribe to the show, rate it and leave a review.

::

Follow along for more inspiration at https://www.instagram.com/alana.mai/ or check out www.alanamaimitchell.com

Ever wonder how your career could become a "grand adventure" instead of a to do list? Well, in this episode with Rebecca Lynn, we share the ways you can continue to learn and grow as a leader, not matter what stage of career you're in. I had the pleasure of being led by Rebecca many years ago in 2011, and she is still as joyful, insightful and impactful today as she was back then. 

::

I know you will have received value from this episode. You're welcome to DM me or write in and tell me about your experience > [email protected]

If you would love to work with me, book your free 30 min coaching call for your breakthrough here > https://calendly.com/alana-mai-mitchell/30-min-discovery-call

::

Subscribe to the show, rate it and leave a review.

::

Follow along for more inspiration at https://www.instagram.com/alana.mai/ or check out www.alanamaimitchell.com