the frequency dj

Tarra is a beautiful soul, here to support you in your journey to physical, mental, and spiritual health by implementing the teachings of Ayurveda medicine and Vedic astrology. We touched on big topics! 

We talked on -

- what Ayurveda & Vedic astrology is and the differences between Western & Vedic astrology- her BIG reason for doing this work- what mindset has to do with disease- your purpose and why living it is a road to health- what Vedic astrology has to say about the Age of Aquarius- what the collective consciousness has to do with where we're at and what you can do to raise the collective vibe- what crystals have to do with receiving support- what might be stopping us from achieving what we want- why tapping into your intuition is important right now and always- what religion and mainstream media have in common- why relationships fall away when you start to go down a different path and why it's not only ok but a great thing (might not be what you think)- how some are turning science into religion- how to become superhuman

You can absolutely feel the love when you talk with Tarra. It was such an uplifting conversation and I can't wait to hear what you think. 

If you want to work with Tarra, follow her @tarraleerullo on Instagram. All the links are there. 

Credit to Dr Joe Dispenza https://drjoedispenza.com/ and his book that was mentioned in this episode - Becoming Superhuman. Highly recommend it if you're wanting to take charge of your life and health in a powerful way. 

Shout out to the sweet frequency tunes of Ian Morris from Listening To Smile that was also mentioned in the episode. Go to www.listeningtosmile.com/get-music/ to purchase any of the awesome work created by Ian and if you do, use code ruth20 for big discounts! 

For more info on the Tune In Radio U podcast, go to www.tuneinradiou.com

If you enjoyed this podcast, follow for more, like & share so that others can reap the benefits. 

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Amee Triscari is a force of nature. She also happens to be a life and business strategist and a damn great one at that. 

This interview was a cracker! It even had a nice little surprise in it for both of us. I'm sure you'll love our reactions to it.

WARNING - I don't think I've cursed so much in my life. I blame Amee but I also loved every second of it. 

We talk about -

- what she does exactly in her business - how it came about- why she's so passionate about child protection- the trauma behind most adults- why these are exciting times- the moment she needed to deal with her own shit and why- Human Design and how it can help you embrace exactly who you are. Check out what it's all about here - https://human.design/- advice if you've just started out on your personal development journey - what her thoughts are on what's going on in the world right now

There was so much fire and passion in this interview from both of us. I feel that Amee brought it out of me and I imagine it's how she brings out the best in her clients too.

For more Amee or to book some fire time with her, follow her on Instagram @ameetriscari or website www.ameetriscari.com

Shoutout to - Holly Loxton - www.hollyloxton.com and Yasmine Eve - https://msha.ke/yasmin_eve/ the supremely talented coaches that supported us both in our trauma integration and healing.

For more info on the Tune In Radio U podcast, go to www.tuneinradiou.com

If you enjoyed this podcast, follow for more, like & share so that others can reap the benefits. 

Intro logo music by Denisdrummer85 at audiojungle.com

Samantha Moir is an Emotional and Cognitive Behavioural Coach, writer and a force to be reckoned with.This interview was a little different.Yes, we talk about what her style of coaching is all about and why she got into coaching in the first place, her take on trauma, and the types of clients she attracts but I had the brilliant idea of using this time for a session with Samantha. Her doing her thing as a coach and me as the client. You know, sort some stuff out...take advantage of the time.All I can say is, with Sam, there is nowhere to hide. She sees you. Like REALLY sees you. That stuff that you don't even know you're doing because of subconscious beliefs brought about by old conditioning and traumas, yep, she brings all that murky, demony, messy stuff into the light. So if you want to see me squirm, this is a brilliant opportunity to do so.The purpose of this completely vulnerable exposure of my deepest darkests? To let you know that being vulnerable is a-OK. In fact, it's better than ok, it's the best. And adopting a more open, honest, vulnerable way of dealing with your own shit will in turn allow you to live your best life. Do the work. It will tough but it will also be most definitely worth it.If you want to follow Samantha on Instagram, go here @samanthamoir_ or if you want to get in contact or book a session, check out the website www.samanthamoir.com For more info on the Tune In Radio U podcast, go to www.tuneinradiou.com If you enjoyed this podcast, follow for more, like & share so that others can reap the benefits.Intro logo music by Denisdrummer85 at audiojungle.com

What a powerhouse of a woman! Holly Loxton is a mentor and life and business coach that uses Integrated Trauma Healing Therapy amongst other things for her entrepreneur and visionary clients so that they can live their most extraordinary lives.We cover:- what trauma is and how most of humanity has some form of trauma or another influencing the way we go about our lives while we are blissfully unaware- top down vs bottom up therapy- the conscious vs subconscious mind- who's doing what- why getting triggered by someone can be a good thing- how we subconsciously pick our romantic partners and why- why it's so easy for some to find success and so difficult for others- plant medicine: what it is and how it can help with integrating/working through trauma- and what Holly believes is happening in the world right now.This interview was chock full of gold nuggets of wisdom and not only that, Holly happens to be quick as a whip, savvy, and hilarious which made this my fave interview so far.Find more on Holly and her work here - https://www.hollyloxton.com.au/ and follow her on Instagram @hollyloxton_coachFor more info on the Tune In Radio U podcast, go to www.tuneinradiou.com If you enjoyed this podcast, follow for more, like & share so that others can reap the benefits. Intro logo music by Denisdrummer85 at audiojungle.com

A big thank you to Amanda Kate's coaching group for allowing me to present on this topic that I am super passionate about.In this presentation I did over Zoom, I talk about three times in my life where I had to face fear and take action anyway, what I learnt from those moments, how I apply those learnings today and I also go deep into the mindset, how there's a little more needed when getting out of your comfort zone and why having a healthy nervous system is necessary if you want to make any significant change in your life.The first half is three short stories of my personal experiences with fear and how it may relate to you, and the second half is the science of mindset (conscious vs subconscious), what you need to do to get out of your comfort zone effectively without re-traumatising yourself and what a healthy nervous system looks like and what you can do if you need to make yours a little more flexible so that you too can reach those lofty goals.There are some whiteboard teaching moments, so if you want the visuals, go HEREFor more info on the Tune In Radio U podcast, go to www.tuneinradiou.com If you enjoyed this podcast, follow for more, like & share so that others can reap the benefits.Intro logo music by Denisdrummer85 at audiojungle.com

Wow! What an epic information session with Evolutionary & Archetypal Astrologer and Life Coach, Shannon Gill!Shannon is also the Coordinating Director at Lotus Bend Sanctuary, the Co-Founder/Owner at The Shift Foundation, President at ASA-Astrological Society of Austin, and Founder of Rhythm Sanctuary-ATX Ecstatic Dance.We got into what astrology is exactly, and if there's any science behind it; I also pick Shannon's brain on what is happening in the world right now, and what the rest of the year might look like; the importance of the 21st of December and what she recommends to do on this day; we dive into what the souls' journey is and how Shannon can help decipher that for you; what Lotus Bend Sanctuary is all about; the purpose of twin flames, and I find out what Shannon's recommendations are if you're only just waking up to what's really happening in the world.Shannon was a delight to talk with. So articulate and passionate, which made it a fascinating interview. I could have talked with her for hours!Find more info on Shannon and her work here -https://www.shannonleigill.com/https://www.facebook.com/shannon.jones.1000469 For more info on the Tune In Radio U podcast, go to www.tuneinradiou.comIf you enjoyed this podcast, follow for more, like & share so that others can reap the benefits.Intro logo music by Denisdrummer85 at audiojungle.com

Loved doing this interview!Tianna Roser is a Certified Clinical Hypnotist, Reiki Master Teacher, Quantum Healing Hypnosis Practitioner, NLP Practitioner, Certified Soul Plan Reader, Catalyst Coach, Master Metaphysician, Gateway Dreaming Coach, has a B.A. in Business Administration and she's also a podcaster - phew!This was such an interesting interview full of gold nuggets.We touch on heaps of stuff but mainly about what a hypnotherapist does, why do a past life regression, Tianna's view on what the soul's purpose is, what is "reality", how to get an out of body experience, what Reiki is and why she loves it so much and Tianna's personal awakening story which was a lot of fun, among other things.This one was jam packed, so don't miss it!For more info on Tianna and her work, go here - www.awakeningtransformation.com And to hear her podcast - www.beyondtheillusionpodcast.com For more info on the Tune In Radio U podcast, go to www.tuneinradiou.com If you enjoyed this podcast, follow for more, like & share so that others can reap the benefits.Intro logo music by Denisdrummer85 at audiojungle.com

I was honoured to interview the wonderfully gregarious, Terrie Marie, crystal channeller extraordinaire. We go into what crystal channeling is exactly, how to protect your energy, a simple way to meditate, and how to build your intuition. We also get to see just some of her stunning "beauties" as she calls her crystal pieces, and what each of them does. For more info on Terrie Marie and her work, go here - https://www.angeldreamteam.com/https://www.instagram.com/angelladytm/https://www.etsy.com/shop/AngelLadyTe...https://thecrystologist.angeldreamtea...For more great podcast episodes, go to www.tuneinradiou.com If you enjoyed this podcast, follow for more, like & share so that others can reap the benefits. Intro logo music by Denisdrummer85 at audiojungle.com

It was such a delight shooting the breeze with this light beam. Kim Balstad from The Aum Nation spared her time and her wonderful energy to share why she started Aum Nation, what it is and then we go into her three biggest life lessons, what "Yes energy" is and how you can use it to find your purpose. Check out the Aum Nation here - https://theaumnation.com/https://www.facebook.com/TheAumNation/For more great podcast episodes, go to www.tuneinradiou.com If you enjoyed this podcast, follow for more, like & share so that others can reap the benefits. Intro logo music by Denisdrummer85 at audiojungle.com

Discover what channeling really involves, how it feels, and if you can do it too. Lou has a beautiful message for the world. Please enjoy this uplifting humans' take on what is happening in the world and what you can do if you're questioning your reality right now.  For more information on Lou and his work, go to - https://www.youtube.com/channel/UCstfkt-5c4JWsYJMrxuvONQ?https://www.facebook.com/lightheart2012https://earthheartjournal.wordpress.com/ For more great podcast episodes, go to www.tuneinradiou.com If you enjoyed this podcast, follow for more, like & share so that others can reap the benefits.  Intro logo music by Denisdrummer85 at audiojungle.com