The Frequency Labyrinth™

We are back with Break Free Friday Q & A - let's get into it!

• Is being a rescuer an archetype?

Interested in working with me? Send an email to [email protected]

Have a mindset question for me? I'd love to answer it on our Break Free Friday segments. Send it to [email protected] 

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz

Website:

https://www.adriannemcdonald.com 

You are here to co-create your vision & live into your purpose. If you have been shouting GIVE ME A SIGN & feel nothing is showing up this episode is for you. We're diving into three common ways you may be blocking your connection & guidance from the divine intelligence of the universe. 

Interested in working with me? Send an email to [email protected]

Have a mindset question for me? I'd love to answer it on our Break Free Friday segments. Send it to [email protected] 

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz

Website:

https://www.adriannemcdonald.com 

Today we are delving more into the energetics side of mindset. As a first step,  I find that once people understand how to speak archetypal language, the ability to follow the energy comes more naturally. We will be discussing the 4 archetypes all humans possess, their empowerment lesson & shadow side. Once you understand how archetypes play out in our lives, it enables you to understand yourself as well as others at a deeper level.

Interested in working with me? Send an email to [email protected]

Have a mindset question for me? I'd love to answer it on our Break Free Friday segments. Send it to [email protected] 

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz

Website:

https://www.adriannemcdonald.com 

It's the Break Free Friday segment - where I give my thoughts on the questions you have submitted! In this week's episode:

• I HAVE invested in myself, I've read the books, gone to the seminars, workshops - why aren't I getting the results I want?

Have a mindset question for me? I'd love to share it on Break Free Friday . Send it to

[email protected] 

All questions will be anonymous so go for it!

Interested in working with me? Send an email to [email protected]

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz

Website:

https://www.adriannemcdonald.com

Today I want to dive into the shadow or dark side of Imposter Syndrome. I believe we are too quick to label & dismiss what could be some helpful introspective moments in your growth. I share some of my own experiences as well as likely an unpopular take on the coaching industry at large when it comes to this topic. It's not enough to desire something or create a vision - you must also work to deepen your knowledge & other skillsets around your craft. This is the path to mastery. This is the work. 

Interested in working with me with the special offer? Send an email to [email protected]

Have a mindset question for me? I'd love to answer it on our Break Free Friday segments. Send it to [email protected] 

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz

Website:

https://www.adriannemcdonald.com 

It's the Break Free Friday segment - where I give my thoughts on the questions you have submitted! In this week's episode:

• If you are leaving a situation to be in a better place, what detox tools do you suggest?

Have a mindset question for me? I'd love to share it on Break Free Friday . Send it to

[email protected] 

All questions will be anonymous so go for it!

Interested in working with me? Send an email to [email protected]

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz

Website:

https://www.adriannemcdonald.com

It's my birthday week & a milestone one at that! Happy Spring Equinox. In this week's episode I share a bit about my personal journey from leaving corporate & starting my own practice. I give a few things to think about your life & hope to inspire you to follow your own internal cosmic compass. AND in celebration of my birthday I have a special offer at the end of the episode. 

Interested in working with me with the special offer? Send an email to [email protected]

Have a mindset question for me? I'll be doing Break Free Friday episodes in 2023. Send it to

[email protected] 

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz

Website:

https://www.adriannemcdonald.com 

It's the Break Free Friday segment - where I give my thoughts on the questions you have submitted! This week you mostly had questions on how do you know if you are in survival mode? What does that look like? How do you get out of it?

Have a mindset question for me? I'd love to share it on Break Free Friday . Send it to

[email protected] 

All questions will be anonymous so go for it!

Interested in working with me? Send an email to [email protected]

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz

Website:

https://www.adriannemcdonald.com

Visioning. Goal setting is intellectual exercise whereas creating & living into a vision is spiritual experience. Let's have a conversation on why creating a vision will help you set more meaningful goals. Visions boards can be helpful but I talk about why most aren't. Allow yourself to be pull forward into a quantum leap. 

Interested in working with me? Send an email to [email protected] 

Have a mindset question for me? I'll be doing Break Free Friday episodes in 2023. Send it to

[email protected] 

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz

Website:

https://www.adriannemcdonald.com

It's our first Break Free Friday segment - where I give my thoughts on the questions you have submitted! This week you mostly had questions on CLOSURE from the last podcast.

Have a mindset question for me? I'd love to share it on Break Free Friday . Send it to

[email protected] 

All questions will be anonymous so go for it!

Interested in working with me? Send an email to [email protected]

Would love to connect with you on Social Media

IG: https://www.instagram.com/adriannemcdonald/

FB: https://www.facebook.com/adriannemcdonaldbiz

Website:

https://www.adriannemcdonald.com