The Fresh and Fit Podcast

By Fresh And Fit

The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fr... more

1.4

478478 ratings

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FAQs about The Fresh and Fit Podcast:

How many episodes does The Fresh and Fit Podcast have?

The podcast currently has 69 episodes available.

The Fresh and Fit Podcast episodes:

January 17, 2024 Season 2: Episode 7 - Adam Gockowski
Adam Gockowski, manager of the CLE Marathon Ambassador Program, talks shop with the guys, including tips for beginner runners. James commits to his first marathon this May! Stay tuned…
IG: @adam_gockowski
Show IG: @freshandfitpod
...more
1h 3min
January 17, 2024 Season 2: Episode 6 - Jeremiah Allen
Jeremiah “Jboogie” Allen joins the guys to talk shop. From his journey growing out his locs, to making a name for himself doing hair. Smash or Pass? on changing the podcast name?! As always, much more to watch and see on the show!
...more
1h 11min
December 18, 2023 Season 2: Episode 5
How do you feel about New Year’s resolutions? The guys discuss the latest with Draymond Green and his future in the NBA, as well how men perceive their value to others.
...more
42min
September 13, 2021 Episode 55: Paul vs Woodley/Hood-to-Cost
Contact:
Email: [email protected]
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/
...more
49min
August 24, 2021 Episode 54: 2Run6
Contact:
Email: [email protected]
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/
...more
51min
August 17, 2021 Episode 53: Matt Michalek
Show overview:
Feel like you’re working only to live on the weekends? Business Coach Matt Michalek shares his journey from being a civil engineer, to riding his bike across the country and now becoming the coach’s coach.
Follow Matt: https://instagram.com/matthew.allyn?utm_medium=copy_link
Contact:
Email: [email protected]
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/
...more
40min
August 11, 2021 Episode 53: Al Rice
Show overview
Why Not Look Good Naked?! Al Rice, founder of WNLGN, shares his thoughts on mental health, body dysmorphia, sauna etiquette and of course, cigars. You don’t want to miss this one.
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Support this podcast: https://anchor.fm/fresh-and-fit/support
...more
37min
August 03, 2021 Episode 52: BK Visuals
Show overview:
Which sport has the best physique? We talk Summer Olympics and humble beginnings for our special guest, BK Visuals.

Contact:
Email: [email protected]
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/
...more
53min
July 15, 2021 Episode 51: Fred Council
Music producer Fred Council joins the guys to discuss the NCAA groundbreaking news, Sha’Carri Richardson’s recent case, and even James’s top 5 movies of all time! Watch and see if you agree with the guys approach to these topics.
Contact:
Email: [email protected]
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/
...more
48min
June 22, 2021 Cheat Meal with Dr. Tony Madison
James sits down with Dr. Tony Madison the inventor of the Duplex Roller. The two discuss becoming a professional at Cleveland's premier brunch restaurant Yonder. Duplex Roller: https://duplexroller.com/
Contact:
Email: [email protected]
Follow the Podcast: https://www.instagram.com/freshandfitpod/
Follow James: https://www.instagram.com/realjamesabrams/
Follow Chad: https://www.instagram.com/smokincyclists/
...more
36min

FAQs about The Fresh and Fit Podcast:

How many episodes does The Fresh and Fit Podcast have?

The podcast currently has 69 episodes available.

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