Greetings! We are diving into a topic that affects so many: living with chronic pain.

💪 Whether you're navigating your own journey or supporting a loved one, this episode is for YOU. Let's come together as a community to share experiences, offer support, and explore strategies for resilience.

Don't miss out on this empowering conversation! Tune in tonight and let's tackle chronic pain together.

Please share this with your friend who struggles with pain so they know they aren't the only one!

Thank you for listening! Some of the topics I talk about in this episode is grief, planning for a new month, how to honour what you need...and how do you figure out what you need in the first place! As always, this episode is designed to replicate what it would be like if you stopped by my house and either we sat down in our living room or decided to go for a walk together! So grab your water and let's chat!!

🎙️ We're shaking up the status quo and debunking the morning routine hype on The Friend Leigh Show! Join host Leigh as she peels back the layers of misconception surrounding the touted benefits of a structured morning ritual.

💡 Are you tired of hearing about the supposed magic of waking up at 5 am? Wondering if that carefully crafted morning routine is really the key to success and happiness? Well, get ready to challenge those beliefs as we dive into the science, psychology, and practicality behind the morning routine craze.

🔍 From productivity gurus to wellness influencers, everyone seems to swear by their morning rituals. But do they truly deliver on their promises? Tonight, we're pulling back the curtain to reveal the truth. No more pressure to adhere to someone else's ideal morning – it's time to embrace what works best for YOU.

🚀 Don't miss out on this eye-opening discussion that's sure to challenge your perspective and leave you feeling empowered to craft a morning routine that's authentically yours. Join us tonight on The Friend Leigh Show and let's revolutionize the way we approach our mornings!

🎙️ Get ready for an interactive experience as we dive into a live commentary session on The Friend Leigh Show! Join Leigh and our vibrant community of listeners as we unpack and reflect on the insights, revelations, and moments that sparked conversation in last night's episode.

💬 Did something from yesterday's show resonate with you? Have burning questions, thoughts, or perspectives you're eager to share? Now's your chance to join the conversation and be a part of the action! We'll be diving into the comments section LIVE, engaging with your feedback, anecdotes, and observations. Don't worry, you won't be on screen, so come in your comfy clothes and let's dig in!

🗣️ Whether you're a long-time listener or joining us for the first time, your voice matters! This is your opportunity to connect with fellow fans, ask questions, offer insights, and share your own perspectives around the hype of morning routines!!

🚀 Tune in to The Friend Leigh Show tonight, grab a seat in the virtual audience, and let's continue the conversation together – because your voice is what makes our show truly special!

Let's spend Valentine's together!!! On The Friend Leigh Show podcast, we're celebrating the universal essence of love in a special episode that's sure to warm your heart. This is my favourite night of the week! It's the night we get to chat together, learning from eachother and sharing fun stories along the way!

Join us as we embark on a heartfelt journey through the tapestry of love, recognizing the multitude of ways it manifests in our lives. Whether you're happily coupled, single and fabulous, or somewhere in between, this episode is for you.

What's new?! Leigh Ann is full of curiosity for this episode!

Hey, Friends! 🌈 Quite a few of you have been asking, so I thought I'd do a show about it! Join us tonight on The Friend Leigh Show for an uplifting and insightful episode that revolves around something truly special – "Hello H.A.P.P.Y."

🌟 In this episode, your host Leigh is taking you on a journey to explore the transformative power of Hello H.A.P.P.Y. – a unique creation designed to help us reflect on the happy moments in our day across five key areas of our lives.

✨ What is Hello H.A.P.P.Y.?

Hello H.A.P.P.Y. is more than just an acronym; it's a mindset, a practice, and a celebration of the small joys that make life beautiful. Leigh will share personal stories, anecdotes, and practical tips on how to incorporate Hello H.A.P.P.Y. into your daily routine, enhancing your overall well-being.

Tune in to The Friend Leigh Show tonight at 8:30pm EST! Let's make every day a celebration of joy with Hello H.A.P.P.Y. 🎉

Welcome to The Friend Leigh Show! In a world filled with coaches and gurus, what we truly crave are genuine connections – friends who will stand by us, call us out when needed, and journey alongside us through life's highs and lows. I'm Leigh Ann Hello, your virtual friend and cheerleader on this adventure. Living with undiagnosed ADHD has its quirks and challenges, but it's also a unique journey of self-discovery and growth. Join me as we navigate the twists and turns of life together, embracing the chaos and finding our H.A.P.P.Y. in the everyday. This podcast isn't about quick fixes or unattainable perfection; it's about building a community of friends committed to authenticity and accountability. I mentioned that I have undiagnosed ADHD and one of our listeners reached out and asked what signs/symptoms I saw that led me to that self-diagnosis. So, in this episode, I'm going to share that and some info I found interesting around the subject as well as some tools I find helpful in living with it!

Email the show at [email protected]

Welcome to The Friend Leigh Show! In a world filled with coaches and gurus, what we truly crave are genuine connections – friends who will stand by us, call us out when needed, and journey alongside us through life's highs and lows. I'm Leigh Ann Hello, your virtual friend and cheerleader on this adventure. Living with undiagnosed ADHD has its quirks and challenges, but it's also a unique journey of self-discovery and growth. Join me as we navigate the twists and turns of life together, embracing the chaos and finding our H.A.P.P.Y. in the everyday. This podcast isn't about quick fixes or unattainable perfection; it's about building a community of friends committed to authenticity and accountability. We'll share stories, explore strategies for personal development, and celebrate our wins – big and small. So, grab a tall glass of water, settle in, and let's embark on this journey of friendship, growth, and living life to the fullest. Because here at The Friend Leigh Show, we're not just a podcast; we're a community of friends dedicated to making every day a little brighter. Are you ready to be friends? Tune in, and let's do life happier together!

Email the show at [email protected]

Welcome to The Friend Leigh Show! In a world filled with coaches and gurus, what we truly crave are genuine connections – friends who will stand by us, call us out when needed, and journey alongside us through life's highs and lows. I'm Leigh Ann Hello, your virtual friend and cheerleader on this adventure. Living with undiagnosed ADHD has its quirks and challenges, but it's also a unique journey of self-discovery and growth. Join me as we navigate the twists and turns of life together, embracing the chaos and finding our H.A.P.P.Y. in the everyday. This podcast isn't about quick fixes or unattainable perfection; it's about building a community of friends committed to authenticity and accountability. We'll share stories, explore strategies for personal development, and celebrate our wins – big and small. So, grab a tall glass of water, settle in, and let's embark on this journey of friendship, growth, and living life to the fullest. Because here at The Friend Leigh Show, we're not just a podcast; we're a community of friends dedicated to making every day a little brighter. Are you ready to be friends? Tune in, and let's do life happier together!