Meghan Afonkin joins Front Porch Chronicles for one of the most honest conversations we’ve had yet.
We talk about trauma, motherhood, identity, emotional healing, performance pressure, plant medicine, ibogaine, relationships, and the hidden weight of trying to look “okay” while struggling internally.
This episode goes beyond surface-level motivation. It’s about learning how to stop wearing masks, reconnect with yourself, and heal the parts of you that life taught you to hide.
If you’ve ever felt disconnected, emotionally exhausted, or stuck carrying pain in silence… this conversation will hit home.
🎧 Watch & Listen
📺 YouTube:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify:
https://open.spotify.com/show/0k5SQNF...
🍎 Apple:
https://podcasts.apple.com/us/podcast...
🔗 Connect with Clinton Foshee
Instagram:
https://www.instagram.com/clintonfosheeofficial
Twitter/X:
https://x.com/ClintonFoshee
TikTok:
https://www.tiktok.com/@clintonfosheeofficial
💬 What’s something life hit you with that changed you forever?


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

In this episode of Front Porch Chronicles, I sit down with Ian McCall — a pioneer of the UFC flyweight division whose life went far beyond the cage. Behind the success was a battle most people never saw…
Brain trauma. Addiction. Depression. And moments where everything nearly ended. We talk about:

• What fighting cost him mentally and physically
• The reality of traumatic brain injury (TBI)
• Addiction, identity loss, and hitting rock bottom
• The role of psychedelics, healing, and science
• How he rebuilt his life and now helps others do the same

This isn’t just a fighter’s story —
it’s a conversation about survival, healing, and finding purpose when everything falls apart. If you’ve ever struggled silently or felt like you lost yourself along the way…
this episode will hit home.

ian mccall, ufc podcast, mma podcast, brain injury, traumatic brain injury, tbi recovery, addiction recovery, mental health, mens mental health, suicide awareness, healing journey, trauma recovery, psychedelic therapy, ibogaine, ayahuasca, personal growth, life after sports, athlete recovery, emotional healing, mindset, self improvement

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

In this Collab Edition episode of The Front Porch Chronicles with Clinton Foshee, Clinton sits down with Joe and Allie from the Slap Son Podcast for a real, unfiltered conversation about trauma, healing, and reclaiming your life. Allie shares her experience battling severe narcolepsy—falling asleep constantly, relying on medication, and struggling to function day to day… until something changed. At the same time, Clinton was dealing with a traumatic brain injury, memory loss, and being told he showed early signs of dementia. Two different paths.
One common question: how do you actually heal? Together, they open up about:

• Narcolepsy and daily life with it
• Brain injury and cognitive decline
• Trauma and how it shows up in the body
• Exploring psychedelics and plant medicine as tools for healing
• Breaking patterns and rebuilding from the ground up

This episode is about real experiences, honest conversations, and what it looks like to face yourself and come out stronger.
🎙️ Follow Slap Son Podcast
Instagram: https://www.instagram.com/welcome2slapson
YouTube: @Slap_Son
🎧 The Front Porch Chronicles with Clinton Foshee
Spotify: https://open.spotify.com/show/0k5SQNFhFg3Uwh23n0vWnd
Apple Podcasts: https://podcasts.apple.com/us/podcast/frontporchchronicles/id1714869553
👇 Follow Clinton Foshee
Instagram: https://www.instagram.com/clintonfosheeofficial/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

Life doesn’t always go how you planned. In this episode of Front Porch Chronicles, Clinton Foshee sits down with Carissa Mahoney — a life coach, mother of three, and someone who’s had to rebuild her life more than once. After being hit by a car and losing her sense of safety…
living through Hurricane Katrina with her kids…
and going through a divorce after more than 26 years of marriage… Carissa shares what it really looks like to start over. This conversation dives into:

• Losing control and learning to trust again
• The emotional reality of divorce and grief
• Identity, purpose, and rebuilding your life
• Why growth doesn’t happen overnight

No shortcuts. No surface-level advice. Just real life and hard-earned perspective. If you’re in a season of change… or feel like you’re starting over… this episode will resonate. 🎧 Listen & Follow Front Porch Chronicles:
Spotify: https://open.spotify.com/show/0k5SQNFhFg3Uwh23n0vWnd?si=22bcaab358a84acb
Apple Podcasts: https://podcasts.apple.com/us/podcast/frontporchchronicles/id1714869553 📲 Connect with Carissa Mahoney
Instagram: http://instagram.com/carissa345
Facebook: https://www.facebook.com/carissa.angeramahoney
🔗 Connect with Clinton Foshee
Instagram: https://www.instagram.com/clintonfosheeofficial/
Twitter/X: https://x.com/ClintonFoshee
TikTok: https://www.tiktok.com/@clintonfosheeofficial
💬 If this episode hit home, share it with someone who might need it.

#podcastlife #podcastepisode #personaldevelopmentpodcast #lifecoach #selfdiscovery #overcomingadversity #divorcerecovery #healingjourney #mentalstrength #resilience #growthmindset #lifetransitions #midlifegrowth #reallifestories #authenticconversations #mindsetmatters #emotionalgrowth #purposefullife #selfawareness #humanexperience

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

Former law enforcement officer, SWAT operator, and tactical officer Matthew Lyle joins Front Porch Chronicles for a raw conversation on the hidden cost of service. After a life-changing officer-involved shooting and retirement from law enforcement, Matthew was forced to confront trauma, identity loss, mental health struggles, and the painful reality of rebuilding himself after the badge came off. In this episode we discuss: • The psychological toll of law enforcement
• Why many men tie their identity to their profession
• Trauma, isolation, and mental health in high-stress careers
• Rebuilding purpose after losing your identity
• Masculinity, faith, brotherhood, and healing
• Men’s health, testosterone, and reclaiming discipline This conversation is for first responders, veterans, and any man learning how to rebuild after life breaks the version of himself he once was. Follow Matthew Lyle:
Instagram: https://www.instagram.com/ly1e/
Website: https://museoftherise.com/shop/
#FrontPorchChronicles #MatthewLyle #LifeAfterTheBadge #LawEnforcement #SWAT #MensMentalHealth #Masculinity #TraumaHealing #IdentityLoss #Brotherhood #FaithAndPurpose #MentalHealthAwareness











Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

What if the version of you you’re living right now… isn’t really you? In this episode of Front Porch Chronicles, I sit down with Abigail Gazda — motivational speaker, author, and founder of Hearts Unleashed — to talk about identity, healing, and what it really takes to become who you were before life, expectations, and past experiences shaped you. We go deeper than surface-level motivation and get into:

• Why so many people feel stuck even when they look successful
• The silent struggles people don’t talk about
• The cost of ignoring who you really are
• How to step into your authentic self without fear
• Turning pain into purpose

This is a real conversation about growth, healing, and coming back to who you truly are. If you’ve ever felt like something’s missing or like you’re living a version of yourself that doesn’t fully fit — this one will hit. If this episode resonated with you, share it with someone who needs it and follow the show for more real conversations.
#TheFrontPorchChronicles #AbigailGazda #PersonalGrowth #HealingJourney #Authenticity #MindsetShift #SelfDiscovery #LifeTransformation #EmotionalHealing #PurposeDriven

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

What does it really take to go from a shy kid… to a black belt and undefeated fighter? In this episode of Front Porch Chronicles, Clinton Foshee sits down with Elijah Tagalog — a Jiu-Jitsu black belt and rising MMA fighter — to talk about confidence, discipline, and the journey behind the fight. This conversation goes deeper than combat sports. We dive into:

• How Jiu-Jitsu builds real confidence
• The mental pressure of stepping into the cage
• Growing up fast and taking on responsibility
• The truth about MMA vs Jiu-Jitsu
• What fighters go through that nobody sees
• Discipline, mindset, and personal growth

Elijah shares how fighting didn’t just change his life… it revealed who he really is. If you’re trying to grow — mentally, physically, or spiritually — this episode will hit.
🎙 Front Porch Chronicles with Clinton Foshee
Real conversations. Growth. Truth.
📲 Follow Elijah: @lapu_lapu_mma
📲 Follow Clinton: @clintonfosheeofficial
mma, jiu jitsu, bjj, mma podcast, jiu jitsu podcast, combat sports, fighter mindset, confidence, personal growth, discipline, mental toughness, mens mental health, self improvement, athlete mindset, motivation

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

What does it really mean to be a modern day protector? In this episode of The Front Porch Chronicles, Clinton Foshee sits down with Gareth Hoernel to break down the truth about strength, discipline, and purpose in today’s world. This conversation goes beyond physical ability and dives into the mindset required to lead, protect, and show up at a higher level in every area of life. From martial arts and resilience to faith and personal growth, Gareth shares real experiences and lessons that challenge the way most men think about strength. If you’ve been searching for direction, purpose, or a higher standard for yourself… this one will hit. 🔑
#TheFrontPorchChronicles #Podcast #Mindset #Masculinity #PersonalGrowth #SelfDiscipline #Leadership #Purpose #MentalStrength #Resilience

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

In this episode of Front Porch Chronicles, Clinton Foshee sits down with filmmaker, creator, and entrepreneur DeQwan Young for a real conversation about perseverance, storytelling, and chasing a dream bigger than fear. DeQwan is the founder of Q3 Media, a filmmaker whose work has generated over 100 million views online, and the creator behind the documentary The Beast: The Final Fight, telling the powerful story of boxer Brian Minto. But this conversation goes deeper than accomplishments. DeQwan shares what it was like growing up in Pontiac, Michigan, playing football for nearly 20 years, and how the lessons of accountability, adversity, and discipline shaped the way he approaches filmmaking and life. He talks about building a production company from scratch, navigating the ups and downs of being a creator, working with major brands and athletes, and why learning to let go of expectations changed his perspective on success. This episode is about resilience, purpose, creativity, and the courage it takes to keep showing up when things get hard. If you’re chasing a dream, building something from nothing, or trying to stay motivated through difficult seasons, this conversation will resonate. In this episode • Growing up in Pontiac, Michigan
• Football lessons that shaped DeQwan’s mindset
• Building Q3 Media and reaching 100M+ views
• The story behind The Beast: The Final Fight
• Why creators often struggle with fulfillment
• Letting go of expectations and trusting the process
• Chasing the dream of winning an Oscar Follow DeQwan Young
Instagram: @q3_media
Website: DeQwanYoung.com
#FrontPorchChronicles, #DeQwanYoung, #Q3Media, #TheBeastDocumentary, #BrianMinto, #Filmmaker, #DocumentaryFilm, #IndependentFilm, #Storytelling, #PodcastInterview, #CreatorJourney, #EntrepreneurMindset, #NeverGiveUp, #Motivation, #Resilience, #CreativeProcess, #ContentCreator, #YouTubeCreator, #SportsDocumentary, #FootballStories, #UnderdogStory, #ChasingDreams, #FilmIndustry, #IndependentFilmmaker, #ClintonFoshee

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

In this episode of The Front Porch Chronicles, Clinton Foshee sits down with NCAA All-American wrestler, Big 12 Champion, and West Virginia team captain Killian Cardinale for a raw conversation about discipline, resilience, and the moments that shape who we become. Killian shares the journey behind the accolades — from growing up with endless energy, to discovering purpose through wrestling, to the wake-up call that changed the direction of his life. After getting arrested in college, Killian realized the path he was on wasn’t sustainable. Instead of letting that moment define him, he used it as fuel — locking in on his goals and going on to have the four best seasons of his wrestling career. They also dive into the mindset required to compete at the highest level of NCAA wrestling, overcoming injuries, leadership, and what it really takes to become the best version of yourself. This episode is about more than sports. It’s about growth, accountability, and turning adversity into strength.
#TheFrontPorchChronicles #KillianCardinale #NCAAWrestling #D1Wrestling #CollegeWrestling #WVUWrestling #Big12Wrestling #WrestlingMindset #AthleteMindset #MentalToughness #OvercomingAdversity #ChampionMindset #MensGrowth

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]