This episode is a full-circle moment. I coached Brandon Canady back in Montgomery, Alabama when he was just a quiet, focused kid with big potential — and now he’s a father, basketball coach, and founder of BST (Blood, Sweat & Tears), a clothing brand built on resilience and real life lessons. Brandon went from Brewbaker Tech High School to playing at the University of New Orleans, and today he’s using his story to teach others how to work hard, stay humble, and turn pain into purpose. We talk about:
💭 Growing up in Montgomery and being coached hard but loved harder
🏀 What basketball taught him about life, leadership, and self-belief
🔥 The meaning behind BST — Blood, Sweat & Tears
👕 Building a purpose-driven brand that inspires others to keep going Follow Brandon & his brand:
👉 Instagram: @nadyswishh
👉 BST Clothing: @bst_thebrand

🎙️ The Front Porch Chronicles is about real stories, real growth, and the people who remind us that legacy isn’t what you leave behind — it’s who you lift while you’re here.
#TheFrontPorchChronicles #BrandonCanady #BST #BloodSweatAndTears #BasketballPodcast #MontgomeryAlabama #BrewbakerTech #UniversityOfNewOrleans #MotivationalPodcast #PurposeDrivenLife #SouthernStorytelling #FaithOverFear #LegacyBuilding #ClintonFoshee

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

AJ Silva joins me on The Front Porch Chronicles to share his story. Raised on values of 💪 hard work and 🤝 keeping your word, AJ found his calling in wrestling at Servite High, helping capture back-to-back CIF championships 🏅. From coaching his brothers 👊, to leading Corona del Mar’s wrestling team 🏟️, to working with UFC & MMA fighters 🥋🔥 — AJ has become a mentor who builds champions on and off the mat. Now, with Semper Fi Wrestling, AJ and his family give veterans 🇺🇸 a place to heal, grow, and find purpose again. 🙏 This episode is about discipline, legacy, and the love of coaching.
#FrontPorchChronicles #AJSilva #SemperFi #VeteransSupport #WrestlingCoach #UFC #MMA #DisciplineEqualsFreedom #HardWork #Community #ServiteHighSchool #ServiteBrotherhood #ServiteWrestling #FriarNation #CIFWrestling #CIFChamps

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

When tragedy struck at 19 and Marcia Lucas lost her leg, many would have given up. But instead of letting pain define her, she let God refine her. Raised in a tough environment, Marcia never stopped believing in God’s plan. Through heartbreak, faith, and resilience, she became a teacher, an author, and a living testimony that God can use even the hardest seasons to shape a greater purpose. What started as simple Portuguese lessons for me became so much more. Marcia taught me about strength, real love, and walking closer with God. She’s not just a teacher—she’s a blessing and a lifelong friend. In this episode of The Front Porch Chronicles, Marcia shares: 🌱 Her childhood and what faith meant growing up 💔 Losing her leg at 19 and finding strength through God 📖 How becoming a teacher and author gave her purpose 🙏 The lessons she now passes on to others 💡 Why resilience and faith can turn pain into power Her story is about courage, calling, and the love of God that never fails. 👉 Stick around to the end for her heartfelt encouragement to anyone feeling broken right now. If this story inspires you, please like, share, and subscribe—it helps us bring more real conversations to the porch.
Follow Marcia on Instagram: https://www.instagram.com/teachermarcialucas/
Link to her book: https://a.co/d/h06xSXf
Follow Clinton: https://www.instagram.com/southernrealtorinoc/
Follow The Front Porch Chronicles: https://www.instagram.com/therealfrontporchchronicles/
 #MarciaLucas #FrontPorchChronicles #TestimonyOfFaith #FaithStories #ChristianPodcast #OvercomingTragedy #ResilienceThroughFaith #LifePurpose #FaithJourney #PodcastConversation #Brazil #BrazilianPortuguese #PortugueseTeacher #ChristianWomen #InspirationPodcast #GodsPlan #FaithOverFear #TeacherLife #AuthorLife #BrazilianFaith #LoveAndFaith #HealingJourney #PainIntoPurpose #christianinspiration

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

On this episode of The Front Porch Chronicles, I sit down with my brother and teammate, Professor Kenny Tenny. Kenny’s journey is nothing short of powerful — growing up in a tough environment, running with gangs, and facing struggles most wouldn’t survive. But through Gracie Barra Jiu-Jitsu and his walk with God, he found redemption, brotherhood, and purpose. This is more than a story about martial arts… it’s about faith, resilience, and transformation.
🎧 Tap in, because this conversation will remind you that no matter where you start, there’s always a way to fight your way forward.
#FrontPorchChronicles #GracieBarra #FromGangsToGod #FaithAndFighting #Podcast 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

Nate “Snake” Ray (IG: @SnakeTheNateMMA) sits on the Front Porch to talk adoption, growing up wild in Lake Elsinore, losing his mom, learning radical empathy for addiction, and how Jiu-Jitsu became therapy. We dig into fatherhood, unconditional love, finding peace in chaos, and why he fights calm, not angry. We close with his Vegas quick finish and the next one: Sept 26 — San Diego, The Observatory (North Park). Guest: Nate “Snake” Ray — @SnakeTheNateMMA
Host: Clinton Foshee — @southernrealtorinoc | @therealfrontporchchronicles Highlights:

• Lord-of-the-Flies childhood → gratitude and grit
• The porch epiphany after loss
• Jiu-Jitsu as therapy (and why calm beats rage)
• Fatherhood, legacy, and showing up with unconditional love
• From Tough Enough to what’s next on Sept 26

Chapters:
00:00 Intro & why Nate’s story matters
05:00 Adoption, addiction, and empathy
18:00 The moment that changed everything
28:00 Jiu-Jitsu, MMA, and finding peace in chaos
45:00 Fatherhood and breaking cycles
55:00 Fighting for family (and self) + Sept 26 details Call to Action:
If this helped you, rate the show ★★★★★, share it with a friend, and drop your biggest takeaway in the comments. Hit Follow so you don’t miss the next episode.
#MMA, #Jiu-Jitsu, #Recovery, #MentalHealth, #Fatherhood, #Resilience, #LongBeach, #LakeElsinore, #ToughEnough, #SanDiego, #TraumaHealing, #EmotionalIntelligence, #Fighting Calm, Front Porch Chronicles

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

In this episode of Front Porch Chronicles, I sit down with Brooke Evans (@bareknucklebrooke) to unpack a story of survival, struggle, and strength. We talk about her childhood roots, the years lost in addiction, the breakthrough that turned her life around, and how stepping into the bare-knuckle fight world became a symbol of redemption. Brooke’s journey proves that scars don’t define you — they refine you. Listen in for one of the rawest conversations yet.

#FrontPorchChronicles #BareKnuckleBrooke #AddictionRecovery #FighterMindset #RedemptionStory #KnuckleUp #RealTalkPodcast #PodcastLife #CombatSportsFamily #FightForYourLife #BareKnuckleBoxing #OvercomeAddiction #RecoveryWarrior #FighterSpirit #PodcastCommunity #RawAndReal #bkfc

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

In this episode of The Front Porch Chronicles, host Clinton Foshee sits down with FleaRoy Brown — jiu jitsu athlete, PGF competitor, and part-owner of Alabama Twisters. FleaRoy opens up about life on the mats, building a gym in Alabama, and the struggles that shaped him. From his larger-than-life personality to his commitment to the kids he coaches, FleaRoy makes it clear: everything he does is for them. 🎙 What we cover:
– Jiu Jitsu, PGF, and the grind of competition
– Owning part of Alabama Twisters and building community
– Life struggles and chasing purpose beyond small-town New Hope, AL
– Coaching kids and why legacy matters more than titles 💡 FleaRoy Brown is more than just a fighter — he’s a man on a mission to inspire the next generation. 🔔 Listen now and subscribe for more raw conversations that go deeper than the surface.
#FleaRoyBrown #FrontPorchChronicles #PodcastEpisode #PodcastInterview #NewPodcast #PodcastSeries #PodcastCommunity #JiuJitsu #BrazilianJiuJitsu #BJJLife #BJJCommunity #Grappling #SubmissionGrappling #MartialArts #MMA #MMAFighter 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

Amberlee Cuaresma’s story is one of survival, strength, and raw truth. She grew up in a world of violence and trauma, raised in a Hells Angel household where survival meant impossible choices no child should face. Despite everything, she rose above—becoming a certified victims advocate and self-defense instructor, using her pain to empower others. But life dealt her another devastating blow. Last year, Amberlee faced the unimaginable when she walked in to find her 22-year-old son had taken his own life. This conversation is about resilience, the weight of grief, and the fight to keep going when the world has tried to break you. It’s not just about Amberlee’s past—it’s about her courage to stand in the present and keep moving forward. If you’ve ever felt like your story was too broken to be redeemed, Amberlee’s testimony will remind you that even in the darkest chapters, there’s still light.

 ✨ Watch, listen, and share this episode with someone who needs hope.

#FrontPorchChronicles #SurvivorStories #MentalHealthAwareness #TraumaHealing #Podcast #Strength #Hope #Resilience

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

BKFC fighter Anthony Yost joins The Front Porch Chronicles for a conversation that goes far beyond the ring. We talk about the grit it takes to be a present father, the courage to break generational curses, and the heart required to battle both in life and in bare knuckle fighting. This is raw, real, and unfiltered — the kind of talk you won’t hear anywhere else.
🎧 Listen now and subscribe for more real conversations every week. 
#AnthonyYost #BKFC #BareKnuckleFighting #FrontPorchChronicles #Fatherhood #BreakingCurses #RealTalk #LifeLessons

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]

From Alabama State University to fatherhood, therapy, and growth — this one’s for the real ones. I sat down with my college roommate from ASU to revisit:
➡️ Our infamous parking lot squabble 🥊
➡️ The time I (the white guy) shut down the HBCU talent show with some smooth moves 🕺
➡️ How an HBCU shaped us into men of purpose 🎓
➡️ The way therapy helped us evolve emotionally 🧠
➡️ What we’re still learning as fathers 👨‍👧‍👦
➡️ And how we’re just out here… living our best lives 🙌 This episode is equal parts hilarious and heartfelt — filled with brotherhood, vulnerability, and the kind of laughs only 20+ years of friendship can bring. Like, Comment, Subscribe if you’ve ever had a ride-or-die friend that changed your life. 🎧 Available now on YouTube, Spotify, and Apple Podcasts. 
#FrontPorchChronicles #HBCUStories #Brotherhood #TherapyForMen #FunnyPodcast #CollegeRoommates #RealTalk #FatherhoodUnfiltered #HealingTogether #ParkingLotFights #AlabamaStateUniversity #WhiteBoyGotMoves #GrowthAndGrace #MenWithPurpose #PodcastWithHeart #ViralPodcast #SouthernStories #CollegeThrowbacks

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.

🎙 Front Porch Chronicles
Real conversations.
Real healing.
Real people.Stories about growth, pain, transformation, parenthood, purpose, and the moments that change us forever.
▶️ Full Episodes:
https://www.youtube.com/@thefrontporchchronicles
🎧 Spotify + Apple Podcasts
🤝 Booking / Collaborations:
(949) 933-4349
[email protected]