The Fuel Your Fire Podcast with Alicia Wood

If you want to ditch a crap habit, or even adopt a good one. This episode is for you. 

It’s simple. 

It’s simple to ditch that habit. 

If you’ve tried and failed in the past, you’ll learn why. 

You CAN ditch that habit. IIIIFFFFF you DECIDE to!

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood 
Tik Tok: @alicia.rose.wood 

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

💪 WORKOUT WITH ME EVERY LIVE, every Friday! CLICK HERE 

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

This episode will take you through how the Be, Do, Have method works, so that you can apply it to your life. This is an excellent framework that you can take and use on all different aspects of your life. 

Want a raise? 

Want a title bump?

Want to be carefree?

Want to feel less anxiety?

Want to be less stressed out?

This episode is a clear guide to get what YOU want. 

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood 
Tik Tok: @alicia.rose.wood 

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

💪 WORKOUT WITH ME EVERY LIVE, every Friday! CLICK HERE 

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

I used to spend most of my in an unwanted emotional space 👇

I was depressed

I was anxious

I was angry 

I actually think anger was the place I spent most of my time. 

And everything made me angry. 

But, this podcast will help you turn those negative emotions around in like 30 seconds. 30 seconds! 

AAAANNDDDD I share how you could make this a permanent thing in your world.

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood 
Tik Tok: @alicia.rose.wood 

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

💪 WORKOUT WITH ME EVERY LIVE, every Friday! CLICK HERE 

Other things we mentioned:

YOUR INVISIBLE POWER – by Geneviève Behrend

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

I used to describe myself as manic. I would have extremely high high’s and extremely low low’s. And through the work that I do with my clients and the work that I do with myself, I no longer experience such HIGH HIGH’s and such LOW LOW’s. 

That is until a few weeks ago. I had an extreme low. It felt like the days where I would cry so hard. I would curl up into a ball and I wouldn’t want to move. I felt paralyzed. I felt stuck. I felt empty. 

Can anyone relate? 

But, “this too shall pass”. And...it did. 

This podcast is about that low, and allowing myself to live there. Not forcing myself to get out. And inevitably...it passing. 

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood 
Tik Tok: @alicia.rose.wood 

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

💪 WORKOUT WITH ME EVERY LIVE, every Friday! CLICK HERE 

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood 

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Are you over talking about gratitude practices? I’m not! clearly. For the longest time I heard everyone talking about gratitude, but I never understood WHY it’s actually important. 

Like, what does it actually do for you? 

How does it work?

How is it benefitting your life? 

This episode gives you answers. So that you can move into a gratitude practice and grateful mindset that has the power to change your life! 

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE 

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood 

Website:  www.campfuel.ca 

Camp Fuel Instagram: www.instagram.com/camp.fuel 

Facebook: www.facebook.com/campfuel.ca 

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood


Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Your environment has so much to do with how you feel! Today’s episode is all about how you can live with less, improve your sleep, reduce stress and anxiety by clearing the clutter around you. And how to gain gratitude for what you already have. 

I’m chatting with Michelle Delory, a Professional Organizer and Certified KonMari Consultant and organizing expert seen on The Marilyn Denis Show. Michele has a passion for design and talent for home organization and a strong belief in purposeful living which aligns with Marie Kondo’s method. 

In this episode you’ll gain a better understanding of how your home environment is having a major impact on your life. 

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE 

Where to find Michelle:

Website: modernandminimalist.com

Instagram: www.instagram.com/modernandminimalist

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood 

Website:  www.campfuel.ca 

Camp Fuel Instagram: www.instagram.com/camp.fuel 

Facebook: www.facebook.com/campfuel.ca 

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood


Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

I used to believe that I hated the taste of mushrooms, and one day in my teens I decided that I was no longer going to hate mushrooms, I was going to enjoy mushrooms. I changed my identity in that moment. I became a person who liked mushrooms (not the magic kind!!). 

It was something so small, so strange. Looking back, I can’t even remember why I did it. But it was a clear decision. I was going to train myself to enjoy mushrooms. I think it might have been because my close friends liked mushrooms a lot, and I didn’t enjoy ripping them off the pizza - I honestly can’t remember. 

But that one shift, made it so clear that I can change any aspect of my identity - at any time and so can you.


💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE 

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood 

Website:  www.campfuel.ca 

Camp Fuel Instagram: www.instagram.com/camp.fuel 

Facebook: www.facebook.com/campfuel.ca 

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood



Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Toxic Positivity might be a term you’ve heard tossed around recently and Stephen Shedletzky, Lead Igniter at Simon Sinek, Inc. and Alicia are chatting about what it means, and the problems that surround it -  especially from a leadership perspective. 

Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It's a "good vibes only" approach to life. The challenge with this is toxic positivity can deny people of the experience of feeling and sharing their emotions. It can lead to gaslighting – a form of psychological abuse where a person or group makes someone question their sanity, perception of reality or memories.

Stephen engages with people in meaningful ways, so that we connect with depth and live in a more fulfilled world. He knows that every single one of us has strengths and believes it is our human right to use those strengths to contribute toward something bigger than ourselves. 

Stephen joined Simon’s team in 2012, answering fan emails, and now leads Brand Experience and a global team of speakers and facilitators. Stephen helps leaders as they build cultures where people feel inspired, safe & fulfilled.


💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE 

Where to find Stephen:

Instagram: www.instagram.com/shedinspires

Twitter: www.twitter.com/shedinspires 

LinkedIn: Stephen Shedletzky

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood 

Website:  www.campfuel.ca 

Camp Fuel Instagram: www.instagram.com/camp.fuel 

Facebook: www.facebook.com/campfuel.ca 

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

I used to have massive stage fright and social anxiety. 

I remember it being the first day of school, and I was in class and the teacher said that part of our mark depended on a presentation we had to do. I immediately excused myself from class and went to talk to the guidance counselor about switching classes, because there was no way I was doing a presentation. 

A lot has changed! And this episode really takes you through my mental process. This is about self image, identity - who you believe yourself to be!

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE 

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood 

Website:  www.campfuel.ca 

Camp Fuel Instagram: www.instagram.com/camp.fuel 

Facebook: www.facebook.com/campfuel.ca 

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood



Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

If you’re active (like, at all) this episode is for you! Sylvie Tetrault is a Sports Nutritionist and Strength and Conditioning Coach and a Diagnostic Practitioner and has been working alongside Gary Roberts (Former NHL Player) since 2011 helping young professional athletes. She’s worked with athletes from NHL, UFC, Olympians, Ironman and high performers. 

And today she’s sharing that knowledge and making it applicable to any athlete. And yes, if you are active, you are an athlete.

We’re talking all about nutrition considerations for active people as well as Recovery Strategies.

Lot’s of incredible takeaways!


💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE 

Where to find Sylvie:

Website: sylvietetrault.com

Instagram: www.instagram.com/sylvietetrault 

Twitter: www.twitter.com/sylvietetrault 

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood 
Website:  www.campfuel.ca 

Camp Fuel Instagram: www.instagram.com/camp.fuel 

Facebook: www.facebook.com/campfuel.ca 

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood


Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...