The Fully Alive Podcast

The Fully Alive Podcast

By The Fully Alive PodcastHealth & Fitness
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The Fully Alive Podcast episodes

  • What is Red Effect Infrared Fitness?

    In this episode, we interview Jana, owner and operator at Red Effect Norman, and discuss what Red effect is and its benefits. Make sure to check them out @redeffect_normanok


    Follow us on Facebook: https://bit.ly/2TuK0qb

    Follow us on Instagram:  https://bit.ly/2SlifDq

    42 min
  • The Dating Episode

    In this episode, we collab with Live Foward (Trent Brown) and discuss everything dating. Subscribe and make sure to check out Live Foward!


    Live Foward: https://www.youtube.com/channel/UCAsdey_VmuuzmCJM8uhp_CQ

    Follow him on Instagram: @live_forward_now


    Follow us on Facebook: https://bit.ly/2TuK0qb

    Follow us on Instagram:  https://bit.ly/2SlifDq


    38 min
  • Don't Sleep on Sleep

    In this episode, we discuss the importance of sleep in your fitness journey. Comment down below what you thought of the episode and stay tuned for more!


    Follow us on Facebook: https://bit.ly/2TuK0qb

    Follow us on Instagram:  https://bit.ly/2SlifDq

    26 min
  • Do You Like Scary Movies

    In this episode, we discuss scary movies, Halloween, the concerns and the benefits. Stay tuned for more!


    Follow us on Facebook: https://bit.ly/2TuK0qb

    Follow us on Instagram:  https://bit.ly/2SlifDq

    16 min
  • Stop Losing Weight

    We are back for season 2! Comment down below what you would like to see this season!


    Follow us on Facebook: https://bit.ly/2TuK0qb

    Follow us on Instagram:  https://bit.ly/2SlifDq

    23 min
  • Transformation Talk with Rey: Pt. 1

    This week we talk with Rey and discuss his physical and spiritual transformation. Stay tuned for part 2 next week. You won't want to miss it!

    Some helpful links: 

    https://www.biblestudytools.com/bible-reading-plan/  (how to read the whole bible in one year!)

    https://www.readscripture.org/  (App for getting into scripture).

    https://www.amazon.com/Knowing-Scripture-R-C-Sproul/dp/083083723X  (Book on how to study scripture).

     https://teamsolidrocktraining.com/  (Ray's gym)!

    Follow us on Facebook: https://bit.ly/2TuK0qb 

    Follow us on Instagram:  https://bit.ly/2SlifDq

    25 min
  • Training Tips: The Ten Commandments of Fitness Series Pt. 5

    In this episode, we discuss the act of training and not exercising. We also give you some great training tips. Subscribe and stay tuned for more!  

    Make sure to check out this episode on YouTube because there are some helpful tips that are demonstrated in this episode: https://www.youtube.com/watch?v=XF5_suwRpOo

    Follow us on Facebook: https://bit.ly/2TuK0qb 

    Follow us on Instagram:  https://bit.ly/2SlifDq

    39 min
  • The Ten Commandments of Fitness Series Pt. 4: Rest

    On part 4 of the Ten Commandments Series of Fitness, we talk about rest from a physical, mental, emotional, and spiritual aspect. Subscribe and stay tuned for more!  

    J.C. Ryle Article: https://thirdmill.org/articles/jc_ryl...  

    Follow us on Facebook: https://bit.ly/2TuK0qb 

    Follow us on Instagram:  https://bit.ly/2SlifDq

    Watch this episode on YouTube: https://youtu.be/DtmOCJKA0Lo

    47 min
  • Transformation Talk

    This week, we sit down with Robbie and talk about his fitness journey. Subscribe and stay tuned for more! 

     Follow Robbie on Instagram: @hixonrox1  

    Follow us on Facebook: https://bit.ly/2TuK0qb 

    Follow us on Instagram:  https://bit.ly/2SlifDq

    Check out this episode on YouTube: https://youtu.be/zmj7z8evwtg

    47 min

About The Fully Alive Podcast

From the publisher's feed

The Fully Alive Podcast is where we integrate physical, relational, spiritual, and mental health so that we can become a fully alive community together.