I always get asked what is better, online coaching or in-person coaching. In this short episode I help you decide which modality best suits your goals.

To apply for online coaching click here ⬇️

www.ct-fit.co.uk

Or head to

@charlottethrower_fitness on Instagram and send me a DM

In this episode I discuss why I believe Energy is our most valuable resource. How my coaching prioritises energy over all else and why I think you should do the same!

Start here to learn all about me, my coaching and my program The Fully Charged life. And most importantly, how I can help you to live life fully charged.