Welcome to the podcast! I'm Ashley and I'll be hosting you through interviews with professional athletes, in-depth science questions, and more. 

Stay up to date on everything by following me on all the social platforms @ashleyabesecker

If you're a professional athlete, agent, or conditioning coach and are looking to get a spot on my roster for you or your athlete, start here: www.ashleybesecker.com

Ginny Gilder, Co-Owner of the Seattle Storm, 2x US Olympian, Mom, Entrepreneur, and Investor about her life in athletics in the wake of Title IX as a rower at Yale and as an Olympian.

She actually stood with the team in the Yale AD's office naked, and painted, just to make a point... seriously!

Her book "Course Correction" is available on Amazon

Stay up to date on everything by following me on all the social platforms @ashleyabesecker

If you're a professional athlete, agent, or conditioning coach and are looking to get a spot on my roster for you or your athlete, start here: www.ashleybesecker.com

I chat with the GOAT, WNBA Champion, and Olympian Sue Bird about her recent surgery, her health, longevity, food background, and growing up in New York. I also discover what Sue would've done if she didn't become a professional athlete!

Stay up to date on everything by following me on all the social platforms @ashleyabesecker

If you're a professional athlete, agent, or conditioning coach and are looking to get a spot on my roster for you or your athlete, start here: www.ashleybesecker.com