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Today, we're exploring a topic that can be incredibly challenging and frustrating - the feeling of not knowing.

Whether it's uncertainty around a job, a relationship, or just the direction of our lives, the feeling of not knowing can be overwhelming and stressful. In this episode, we'll be discussing the impact of this type of uncertainty on our mental and emotional well-being. We'll also explore some strategies for managing uncertainty and finding a sense of peace and clarity. We'll discuss the importance of accepting uncertainty and learning to be comfortable with not having all the answers.

So if you're feeling stuck in a place of not knowing, or struggling to deal with uncertainty in your life, this episode is for you. Tune in as we explore the topic of not knowing, and share some insights and strategies to help you find peace and clarity in the midst of uncertainty. Let's dive in!

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WAYS TO CONNECT:

1. Head to thefunctioningoverthinker.com to join in on the conversation and be a part of the podcast with your stories!
2. Join our Facebook Group: https://www.facebook.com/groups/thefunctioningoverthinker
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Today, we're exploring a topic that many of us have experienced at some point in our lives - the feeling of uncertainty around whether or not someone likes us.

Take time for yourself and get to the core of why you fear rejection from this person. Is it that you have no one else to call family? Is it that you fear being alone? What is it and come into alignment and understanding of what the issue really is.

We'll also share some strategies for managing uncertainty and finding a sense of peace and confidence within ourselves. We'll discuss the importance of focusing on self-love and self-acceptance, and how to build healthy relationships based on mutual respect and authentic connection.

So if you've ever found yourself wondering if someone likes you, or seeking validation from others, this episode is for you. Tune in as we explore the topic of uncertainty around likability, and share some insights and strategies to help you find confidence and peace within yourself. Let's dive in!

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What resonated with you in this episode? Please leave us a review so that we can give you a shout-out!

WAYS TO CONNECT:

1. Head to thefunctioningoverthinker.com to join in on the conversation and be a part of the podcast with your stories!
2. Join our Facebook Group: https://www.facebook.com/groups/thefunctioningoverthinker
3. Like our Facebook Page: https://www.facebook.com/thefunctioningoverthinker

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We're talking about a topic that many of us can relate to - messing up. We've all been there, whether it's a small mistake or a big one, we've all experienced that feeling of disappointment and frustration.

In this episode, we're going to explore why we tend to beat ourselves up when we make mistakes and how we can shift our mindset to see mistakes as opportunities for growth and learning. We'll also talk about how to move forward after a mistake, including strategies for self-forgiveness and self-compassion. We'll discuss the importance of taking ownership of our mistakes, learning from them, and moving forward in a positive direction.

So if you've ever felt like you're always messing up and can't seem to get things right, this episode is for you. Tune in as we explore the topic of mistakes and share some insights and strategies to help you bounce back from a setback and grow from your experiences. Let's dive in!

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What resonated with you in this episode? Please leave us a review so that we can give you a shout-out!

WAYS TO CONNECT:

1. Head to thefunctioningoverthinker.com to join in on the conversation and be a part of the podcast with your stories!
2. Join our Facebook Group: https://www.facebook.com/groups/thefunctioningoverthinker
3. Like our Facebook Page: https://www.facebook.com/thefunctioningoverthinker

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We're tackling a tough topic that can bring up a lot of self-doubt and uncertainty - what if they were right? We've all had moments when someone has said something critical or negative about us, and it can be hard to shake that feeling of self-doubt and insecurity.

In this episode, we're going to explore the impact of negative feedback and criticism, and how to manage those feelings of self-doubt and insecurity. We'll also talk about strategies for separating ourselves from criticism and finding our own truth and self-worth. We'll discuss the importance of self-reflection and self-awareness in determining our own values and beliefs, and how to use those as a foundation for building resilience in the face of negative feedback.

So if you've ever felt the sting of negative feedback and wondered if they were right about you, this episode is for you. Tune in as we explore the topic of negative feedback and share some insights and strategies to help you stay grounded in your own truth and self-worth. Let's dive in!

Support the show

What resonated with you in this episode? Please leave us a review so that we can give you a shout-out!

WAYS TO CONNECT:

1. Head to thefunctioningoverthinker.com to join in on the conversation and be a part of the podcast with your stories!
2. Join our Facebook Group: https://www.facebook.com/groups/thefunctioningoverthinker
3. Like our Facebook Page: https://www.facebook.com/thefunctioningoverthinker

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Today, I'll be exploring a topic that many of us can relate to - functioning overthinking.

Overthinking can be a double-edged sword - it can help us make better decisions and avoid mistakes, but it can also lead to anxiety, stress, and indecisiveness. In this episode, we'll be discussing what it means to be a functioning overthinker, and sharing some personal stories of times when I've struggled with overthinking.

So if you're someone who struggles with overthinking, or you know someone who does, this episode is for you. Tune in as we explore the topic of functioning overthinking, and share some insights and strategies to help you find balance and peace of mind. Let's dive in!

Support the show

What resonated with you in this episode? Please leave us a review so that we can give you a shout-out!

WAYS TO CONNECT:

1. Head to thefunctioningoverthinker.com to join in on the conversation and be a part of the podcast with your stories!
2. Join our Facebook Group: https://www.facebook.com/groups/thefunctioningoverthinker
3. Like our Facebook Page: https://www.facebook.com/thefunctioningoverthinker

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Cheers to only the beginning of my podcast journey.

TFO focuses on areas that overthinkers struggle with BUT with a twist. I am not going to tell you everything that is wrong with overthinking but more so everything that can be 'right' within reason.

So follow us on this journey, we are in for a longggggg ride! 

bless

Support the show

What resonated with you in this episode? Please leave us a review so that we can give you a shout-out!

WAYS TO CONNECT:

1. Head to thefunctioningoverthinker.com to join in on the conversation and be a part of the podcast with your stories!
2. Join our Facebook Group: https://www.facebook.com/groups/thefunctioningoverthinker
3. Like our Facebook Page: https://www.facebook.com/thefunctioningoverthinker