We're on LOCK in the Long household protecting ourselves and others from the coronavirus. As such, I collaborated with former guest and Olympic hopeful, Cam F Awesome. We talked speaking, quarantine life, personal growth, employment with John Stoner, a whole lot of trash and much more. Cam brings levity in a time we need it most. Have FUN and be safe!

What level of anxiety do you have when going to the dentist? Does the Dr. really know if you've been flossing? In this episode, Dr. Dave Vasquez discusses his practice, what differentiates service, how stress played a role in becoming a parent and Super Mario flicking boogers! "Brace" yourself as we're certain you'll find the conversation very ful"filling."

Who is the most inspiring person you've ever met or listened to? Brittanny Kreutzer of the Speaker Exchange Agency has been connecting professional speakers and organizations for years. The result? A passion for gravitating towards the lighter side of life and countless life-altering experiences for individuals looking to improve their quality of life. Get your leg warmers and sweat bands ready, because we put in work on this episode!

Not that you need permission, but it's ok to be awesome. In this episode, Community America's Vice President of Marketing, Matt Johnson, discusses how embracing his authenticity has helped create meaningful relationships and spark career growth. Other topics include energy, philanthropy, Community America's ability to create a culture of experience and BEEF! We hope you're hungry. Let the big dogs eat!

We all have challenging moments in life. Thinking back on some of the most difficult days you've experienced, what helped get you through them? In this episode, Marty Postlethwait, founder of Shadow Buddies, discusses the role of friends, family and "buddies" in lifting us up when we need it most. You'll be blown away by the amount of heartache Marty has experienced in life. However, it is what she's chosen to do as a result that will inspire you.

How do we influence the environment in which we live while making the world a better place? One interaction at a time. In this episode, Sporting KC Captain and United States National Team regular, Matt Besler, discusses his journey, his book, leadership, expectations and our role in helping others. Kobe Bryant once said that "we all have a responsibility to help one another. If you have the opportunity to do that, it is our responsibility." Listen in to learn more about how to do so and the impact of one interaction at a time.

He's back! Any Fundamism Podcast that features Larry Perez becomes one of our most downloaded. In this episode, Larry talks about his career as a photographer and his search for the perfect image.

Where do you find answers when you need them most? What significant leaders or individuals have or would you turn to for guidance? In this episode, President/CEO of the Boys & Girls Clubs of Greater KC, Dr. Dred Scott talks parenting, mentorship, philanthropy and more. Dr. Scott even delivers a message and pointed advice for anyone looking for answers, listen to your heart.

What is the pace with which you carry yourself and the activities in which you are involved? In this episode, UFC fighter and owner of Glory MMA, James Krause, reflects back on how he got into fighting, leaders that have made an impact in his life, his role as a coach and his 2020 mantra, "pace." Keep your guard up because James is throwing knowledge haymakers!

How does playing sports translate into leading yourself and others in the business world? In this episode, former Pitt Panther and Kansas City Chiefs QB, Tyler Palko discusses life under center and how it helped him transition into the role of developing others through his current project, Solutions 21.