We all struggle with addiction. Whether it's social media, shopping or a far more dangerous vice, addiction can not only destroy your life but that of those around you. In this episode, Kyle Habben discusses his abuse of alcohol, the turmoil it created, faith and his fight to stay sober for 9 years and counting. Kyle now makes a huge impact in the development of others and an organization. Tune in to find out how!

Do you ever feel the burden of trying to live up to everyone else's expectations of you? In this episode, comedian and former Last Comic Standing finalist, Chris Porter discusses his most memorable stage experience, failure, expectations, music and more. If laughter helps you get through your day, this "Man From Kansas" is the guy you need to listen to.

Mindfulness can be defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations. In this episode, former K-State Wildcat, NY Jet, KC Chief and Co-Founder of Vision Pursue, Jon McGraw introduces the science behind Fundamism. What can happen when you create interruptors in your thinking and slow down? Download to find out!

170,000 YouTube subscribers, a limo trip to every state in the continental United States, a cameo on Ellen, jumping out of an airplane with Mat Hoffman and all the FUN! Jake Triplett has experienced more in the last several years that most people have in a lifetime. Between the laughs, social media tips, perspective on authenticity and more, Jake delivers the GOODS in this energy filled episode.

What is sacrifice? How do you deal with the consequences of making sacrifice? We invite suggested topics on the Fundamism Podcast from others and one loyal listener wanted the answers to the aforementioned questions. I'm not sure some people will like my answers.

Rick Flair with catsuits and revealing wardrobes. Mullets for hair dos and diamonds in earlobes. Lloyd Christmas, Anchorman and Jackie Moon... These are a few of my favorite costumes. Want a sure fire way to add more FUN to your life? Wear a costume or something interesting to make an ordinary day extraordinary! Enjoy this week's featured FUNdamental, Dress Up FUN!

The words you leverage in interactions have the power to make or break someone's day. A gift of appreciation can influence a mindset shift in those seeking relief from negative thoughts. In this episode, we challenge you with the featured FUNdamental, Share Appreciation of Others. You might be surprised by the impact your kind words could not only make on others, but how they shape your day, as well.

Have you ever found yourself around individuals that are kill your vibe? When was the last time you were in a bad way or a negative headspace? Typically when individuals are faced with challenge in life, we can't get out of our own way. Instead of saying to ourselves or others to be more positive, we should be helping each other get out of our own head. In this episode, we discuss how.

"I think it is time to get a real job." "This fundamism thing is a hobby, maybe you should consider getting back into Corporate America." "I see you as a one trick pony." These are all things that those closest to host, Paul J Long, told him when he was pursuing his goal of motivational speaking. In this episode, we discuss who your value should be established by and what you are capable of accomplishing when you don't allow others to influence your thinking.

Stand up comedy, dad jokes, frog splashes and more. How do you make yourself laugh? In this episode, we discuss the impact laughter plays in challenging negativity. Mark Twain once said, “humor is the great thing, the saving thing. The minute it crops up, all our irritations and resentments slip away and a sunny spirit takes their place." Alter your frame of mind and incorporate this week's featured FUNdamental, Make Yourself Laugh.