The Gal's Guide

Relationships are a team effort, but you can still have your own pursuits. When you find yourself in a relationship, it’s natural to want to spend all of your time together. Obviously, you want to watch out for co-dependence, or an excessive reliance on your partner. As you spend more time together, it's important to also make alone time for you too.

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

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FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

Why are we always afraid to just say what's on our minds? Some of us, like Hannah, have no problem doing it. Others, like Emily, feel like they need to meditate on their thoughts before word vomiting all our emotions. Sometimes this show us how we handle conflict as well. We all know our love language, but what about our conflict language?

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

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FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

It can be incredibly annoying when someone pulls a complete 180 on you. They wanted you first all along to then suddenly lose interest a few weeks later. We're here to remind you that it has nothing to do with you.

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

Today, we're exploring the deep dark world of Reddit. From your parents not coming to your wedding to not being attracted to your boyfriend, we are answering all the wild questions from on the AITA, dating_advice, & realtionship_advice threads.

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

Does dating really get better with age? We're answering that today with your special guest Tinah Ogalo from the 'In Your Twentys' Podcast! We are talking about why dating in your twenties can seem so hard at times. From none of the men having their brains fully developed, no one wanting commitment anymore, and everyone being afraid to settle down, being single in your twenties can sometimes feel really lonely—especially if all your friends get engaged before you. We're here to help make it all better!

Follow Tinah on Instagram

Listen to the In Your Twentys Podcast

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

Was Taylor Swift right? Do we really not need closure? In today’s episode, we explore the importance of closure, closure after ghosting, how to achieve it on your own, and the importance of therapy after a traumatic break up.

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

Our Camber queens are in the studio this week, Mady Maio from The Okay Sis Podcast and Lauren Wolfen — The co-founders of the new travel recommendations app: Camber! We're talking about leaving your full time job to start your own career, balancing a 9 to 5 and a side hustle, working with your best friend, having an equal work/life balance, and being a woman in tech! It's a lot, so buckle up gals!

Download the Camber App

Follow Camber on Instagram

Follow Camber on TikTok

Listen to the Okay Sis Podcast

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

It's a gal pal's episode! We always talk about red flags when dating, but today we're covering toxic red flags in friendships that include (but definitely aren't limited to) jealousy, unreliability, picking/bullying, anger, and more. We're also sharing our own personal experiences with toxic red flags from some former friendships and how we have learned to move on from a friendship or decide if it's worth saving.

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

Our twenties can be pretty stressful. Turns out, there's an astrological factor behind the chaos! In astrology, a Saturn return is an important planetary occurrence that marks a period of intense change, ushering us out of our childhood and teaching us lessons about maturity. But what exactly is a Saturn return, and what does it mean for you? How can you use it to make your thirties even better?

Follow Lauren on Instagram

Follow Lauren on Tik Tok

Book a Reading with Lauren

Best Saturn Return Tool: Astro-Seek.com

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Captivations:

Lauren: therapy

Emily: Shaun White

Hannah: Krispy Kreme Valentine's Doughnuts

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

In the FIRST CHAPTER of The Gal's Guide Book Club BONUS EPISODE we are discussing everything about the rom-com novel 'The Unhoneymooners' by Christina Lauren and answering your questions live in our Spotify Greenroom!

Missed our Spotify Greenroom? Join the next one. Download the Spotify Greenroom app and follow @emilyaleece & @hannahadams to be alerted the next time we go live.

Next Month's Pick: 'People We Meet On Vacation' by Emily Henry

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams