The Gal's Guide

Let's face it, we're all nosey. Abby Murphy is capitalizing on that with her podcast 'The Breakup Breakdown' and talking about how it's okay to be interested in your friends or "instagram friends" relationships and wonder why they broke up. We're also chatting about how social media had turned into a third party in dating today and how soft launching your significant other can play out in the dating world.

Listen to the Breakup Breakdown

Follow Abby on Instagram

Follow Abby on TikTok

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

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FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

It's our WEDDING EPISODE! Whether you are getting married or attending all your best friends weddings this season, we have got the guide to being the perfect bridesmaid, guest, or bride! We're talking about being single during wedding season, guest etiquette, how to handle a bridezilla and bridesmaid woes, tips for brides planning their weddings, how to manage conflict with your partner during the planning, and how to be the best maid of honor your best friend could want without comprising your own boundaries.

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

As we get older and leave the confounds of high school and college, when our schedules get tighter and our priorities change, it isn't until large events happen that we realize our stock of friends we have made over the years. It becomes evident that sometimes we stop going out of our way to make new friends. Let's face it — making friends as an adult is hard.

Today, we're taking you gals through our journey of making friends as an adult in our late twenties. Realize that you are not alone and it's okay to feel wanted. We're giving you our best tips to meet new people, how to introduce yourself when it may feel awkward, ways to mingle with new people alone, and how to ensure you have a lasting friendship and not a temporary fling. Trust us, we taking friend-dating just as serious as our romantic relationships!

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

Hannah and Emily are sitting down to talk all things pop culture content they are currently captivated by. From Mormon moms swinging on TikTok, to thirsting after Miles Teller and Glen Powell in the new Top Gun: Maverick, to Utah soda shops, and Stranger Things 4. Also with everything that is trending on social media, Hannah and Emily chat about their current relationship with social media, how reliant they feel towards it, how it effect their mindsets, and the choice to delete all notifications.

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

Thinking longer and harder doesn't always mean it's a good thing. You can become addicted to overthinking that you overthink overthinking. That sense of worrying will become a neutral base for you. How do you start to undo this? We got some solutions for you! How to figure out the root of your anxiety and methods we use to overcome our overthinking minds.

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

People often believe that being single means you're alone, and being alone means you're lonely. We think that is the farthest from the truth. The more comfortable you become with being alone, then it only makes your standards for a partner that much higher (in an amazing way). Because the route to an amazing love life is loving yourself first. We're talking ways you can begin taking yourself out on dates, eating out alone, going to bars alone, going to concerts alone, and ways Emily is challenging herself to become more independent in the course to break her codependency.

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

We're getting inside the men's minds today with our guest and men's dating coach, Blaine Anderson from Dating by Blaine! We're answering some of our listener questions and taking a peak inside the male mind to see how they feel about dating too. We talk about men's anxiety with first dates, how to approach women in the wild, how to improve our behaviors on dating apps, and what is going on in their heads during the first date!

Follow Blaine on Instagram

Check out Blaine's dating courses

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

Don't talk too much. Don't text them first. Don't sleep with them too soon. The list of "rules" women are told to follow on first dates goes on and on, but the intention behind the rules is almost always the same. We are here to give you the HOT GIRLS GUIDE TO A PERFECT FIRST DATE! We're talking pre-date, during the date, and post-date etiquette to make sure you land the man of your dreams. We know first, second, (and honestly) third dates can be hard, so let us guide you. Also, Emily gives us an update on her dating life on a boy we haven't even heard of yet and what dating in Los Angeles has been like. Enjoy!

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

We're joined by TikTok creator and podcast host of For The Girls, Victoria Alario who is determined to make women realize their worth and raise their standards up when it comes to dating. We chat about Victoria's top 5 standard, why women need to stop being "chill," how to talk about money when you're dating, and establishing your needs early on.

Follow Victoria on Instagram

Follow Victoria on TikTok

Listen to For The Girls Podcast

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information

With the rise of the new Netflix reality series, The Ultimatum, loads of people are now curious if ultimatums are ever okay and what is the difference between an ultimatum and boundaries? . They're considered unfair, unhealthy, and unjust. However, that's not always the case. Find out when we uses ultimatums, how to communicate your boundaries, and what to do when your needs aren't being met anymore.

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We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected] or visit us on our website at thegalsguidepod.com

__

FOLLOW US!

Instagram: @thegalsguidepod

Secret Facebook Group: The Gal Scouts

Emily: @emilyaleece

Hannah: @hannahnicoleadams

Join our book club! Sign up here for more information