The Gal's Guide

Girl, you gotta raise your standards. In today's episode, we're talking about letting go of being a nice girl and a doormat for people to walk all over you, into the badass bitch you are meant to be! With everyone talking about the book Why Men Love Bitches, we take a deeper look at some of the advice offered within and tell you how to boost your confidence and raise the bar for the men you are dating.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

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It's not just about being vain and obsessed with your looks. Narcissistic abuse is traumatizing and toxic for many people. From gaslighting, to love bombing and future faking, all the way to pity play, narcissist know how to manipulate others very well and leave them with scars they did nothing to earn. While today's episode is more serious than most, Emily is sharing her powerful story of overcoming narcissistic abuse and how she has coped with the trauma and PTSD that has followed. We are also sharing our tips for overcoming the narcissists in your life and how you can easily spot them. Again, we're not pros! We also catch up on Selling Sunset and our thoughts on the Davina drama.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

People aren't magnets, but can opposites actually attract or is finding your comparable better? What happens when you and your partner have a lot of differences, we're exploring it all in today's episode! From different hobbies to different lifestyles, core values and beliefs, how to determine if something is truly a dealbreaker or something you can live with. We're also discussing the latest TikTok crazes and trends, plus Emily gives an update about her ex popping back into her life! Enjoy!

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Friends forever? Sometimes, it's not. We always talk about relationship breakups, but we never take the time to talk something potentially more heartbreaking: friendship breakups. Whether you're drifting apart, fighting and jealousy, conflicts with their partners, working with your friends, we're getting into all of it with our special guest Chelsea Clayton!

Follow Chelsea on Instagram: instagram.com/imthebirdie & instagram.com/toujoursphoto as well as her website chelseaclayton.com & toujoursphoto.com

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Do you ever feel like your exes meet their soulmate after dating you? You might be a foster girlfriend. You put in all the work, but don't ever reap any of the rewards of an actual girlfriend. Don't worry, we're here to help you! We're going over how to get yourself out of this and stop being a foster home for eligible bachelors until they find their forever home. We're also discussing the latest Bachelorette and Bachelor news and how we think this upcoming season is going to play out!

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Whatever happened to meeting people out in the world? Well, we are your safari guides through this wild world of men. Join us on this adventure as we share with you how to not only meet the love of your life in the wild, but also how to make friendships after college and out of the workplace.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

First dates don't have to be an awkward game of 20 questions! Trust us, we've been there. Whether you met in school, work, a bar, or a dating app, first dates don't have to be same routine. How can I be more interesting? What if they're a total loser? Is it okay to sleep with them on the first date? We're answering all your burning questions and giving our tips and tricks to having better first dates. We are also sharing some of our listener's worst first dates they've ever been on. Emily shares stories from her 27th birthday and gives us an update on a boy who ghosted her.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What makes the perfect profile photo? Are pickup lines cheesy? How do I know if I'm being catfished? Will I ever swipe right on The One? We're answering all your questions and diving into the ins and outs of dating apps, which app is the most successful (in our experience), how to craft the perfect opening line, and how to get all the boys to swipe right on you. PLUS, Hannah goes through all of Emily's tinder messages and reads some of the cringiest pickup lines! We're also continuing our weekly captivation with what Hannah's boyfriend has gotten her into and Emily's old musical theatre love.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Whether or not you are in your twenties or thirties, men are gonna be assholes regardless. So it begs the question: is age really just a number when it comes to dating? We discuss the maturity of men at different ages and how we think dating younger might be the answer.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

amandabb's Youtube Video: https://youtu.be/c56tZrphn6A
Emily's Youtube Video: https://youtu.be/Om3YGOYqDZ8

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Like the great Hannah Montana said, nobody is perfect! Insecurity just keep you from living your full life. Build that confidence, baby! In today’s episode, we’re sharing some of our biggest insecurities and how we managed to build our bad ass babe confidence!

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]

Follow us on Instagram: instagram.com/thegalsguidepod
Facebook: facebook.com/thegalsguide
Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy