The Gal's Guide

The Gal's Guide

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The Gal's Guide episodes

  • Epiphany James: Discovering the Enneagram
    We have our first special guest on this week's episode - the lovely Epiphany James from The Barefaced Brunch podcast! The enneagram is all over the 'Gram, but what the heck is a 3w4 and what type are you? In this week's episode, we are digging into the enneagram and figuring out what type we are, breaking down the meanings of the different types, how the enneagram can improve your relationships, and how you can use it to heal yourself.

    Check out The Barefaced Brunch podcast: www.barefacedbrunch.com
    Follow Epiphany James on Instagram: instagram.com/epiphanyjames
    Follow The Barefaced Brunch on Instagram: instagram.com/barefacedbrunch

    We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

    Want to request a topic or work with us? Send us an email at [email protected]

    Follow us on Instagram: instagram.com/thegalsguidepod
    Facebook: facebook.com/thegalsguide
    Visit our website: thegalsguidepod.com

    Follow Hannah on Instagram: instagram.com/hannahnicoleadams
    Follow Emily on Instagram: instagram.com/emilyaleece

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 18 min
  • Roommate Confessions
    With social distancing, you’re around your roommate more than ever before. Whether that’s your partner, your kids, your best friends, or yourself, your patience is probs wearing thin and chaos is bound to ensue. We thought this would be the perfect time to share some of our listener’s most embarrassing, funniest, wildest, and frustrating roommate confessions. We’ll also be spilling the tea on some of our roommate horror stories and how we think you should go about handling roommate drama.

    We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

    Want to request a topic or work with us? Send us an email at [email protected]

    Follow us on Instagram: instagram.com/thegalsguidepod
    Facebook: facebook.com/thegalsguide
    Visit our website: thegalsguidepod.com

    Follow Hannah on Instagram: instagram.com/hannahnicoleadams
    Follow Emily on Instagram: instagram.com/emilyaleece

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 4 min
  • Dealing With A New Normal
    It's a scary time out there with COVID-19, but that doesn't mean we have to stop the laughs. In today's episode, we're here to give you a little guidance on this crazy time with dating while in quarantine, self-isolating with your parents, and things to do to keep you from going insane!

    We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

    Want to request a topic or work with us? Send us an email at [email protected]

    Follow us on Instagram: instagram.com/thegalsguidepod
    Facebook: facebook.com/thegalsguide
    Visit our website: thegalsguidepod.com

    Follow Hannah on Instagram: instagram.com/hannahnicoleadams
    Follow Emily on Instagram: instagram.com/emilyaleece

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 2 min
  • Conspiracy Theories
    Among every bad thing happening nowadays, we decided to have a little fun and talk about something we both find super interesting: conspiracy theories. What lies underneath the Denver Airport? Are we really living in a simulation? Did the moon landing actually happen? What's with all these Mattress Firms? We're breaking them and debunking some of the most popular conspiracy theories in this week's episode!

    We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

    Want to request a topic or work with us? Send us an email at [email protected]

    Follow us on Instagram: instagram.com/thegalsguidepod
    Facebook: facebook.com/thegalsguide
    Visit our website: thegalsguidepod.com

    Follow Hannah on Instagram: instagram.com/hannahnicoleadams
    Follow Emily on Instagram: instagram.com/emilyaleece

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 8 min
  • Are You The Toxic One?
    We’re told to avoid toxic people, but what if you realize you’re the toxic person in your relationship? The good thing is self-awareness is the first step is healing and we are here to guide you a on a path to getting rid of toxicity. In today's episode, we're identifying the signs of toxic behavior in a relationship, how to manage it, and what to do if you're the toxic one.

    We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

    Want to request a topic or work with us? Send us an email at [email protected]

    Follow us on Instagram: instagram.com/thegalsguidepod
    Facebook: facebook.com/thegalsguide
    Visit our website: thegalsguidepod.com

    Follow Hannah on Instagram: instagram.com/hannahnicoleadams
    Follow Emily on Instagram: instagram.com/emilyaleece

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr
  • Can't Buy Me Love
    Show me the money, honey! We are thrilled to discuss real relationship issues when money gets involved in this episode. Everything from being the breadwinner, to who pays on the first date, taking on someone's debt, and how to start talking about money in your dating life. Money rules the world, but does it rule your love life too?

    We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

    Want to request a topic or work with us? Send us an email at [email protected]

    Follow us on Instagram: instagram.com/thegalsguidepod
    Facebook: facebook.com/thegalsguide
    Visit our website: thegalsguidepod.com

    Follow Hannah on Instagram: instagram.com/hannahnicoleadams
    Follow Emily on Instagram: instagram.com/emilyaleece

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 6 min
  • Dealing with Imposter Syndrome
    Believe us, you are good enough. Sometimes that can be hard to deal with. In today's episode, we're talking about that little voice in the back of your head: imposter syndrome. Impostors are always in conflict with themselves because although they feel motivated to work hard, that fear of being identified as a ‘phony’ will always hold them back from reaching their full potential. We're here to give your guidance on how to overcome it and sharing our personal experience with it.

    We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

    Want to request a topic or work with us? Send us an email at [email protected]

    Follow us on Instagram: instagram.com/thegalsguidepod
    Facebook: facebook.com/thegalsguide
    Visit our website: thegalsguidepod.com

    Follow Hannah on Instagram: instagram.com/hannahnicoleadams
    Follow Emily on Instagram: instagram.com/emilyaleece

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 15 min
  • Dating Your Friends
    We are closing out our month of love with a question we’ve often pondered ourselves: is it a good idea to date your friends? Sometimes, the line between friendship and romance is a little blurry. On the one hand, you could ruin the friendship, but on the other hand, you already have a strong foundation for something more. And sometimes, that's a great thing. With the obvious note that there is more risk involved, but could it still be worth it and how to go about escaping the friendzone?

    We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

    Want to request a topic or work with us? Send us an email at [email protected]

    Follow us on Instagram: instagram.com/thegalsguidepod
    Facebook: facebook.com/thegalsguide
    Visit our website: thegalsguidepod.com

    Follow Hannah on Instagram: instagram.com/hannahnicoleadams
    Follow Emily on Instagram: instagram.com/emilyaleece

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    48 min
  • I Need To Love Myself
    I love ME and I don't need anybody else! But seriously, ever feel like you can’t find the love you want? You don’t need another person to make you feel that way. In fact, as a strong and confident person, you can give yourself all the love you need; it just takes a little self-love. In today's episode, we are breaking down our definition of self-love, the struggles we've encountered with loving our true selves, and how we practice self-care.

    We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

    Want to request a topic or work with us? Send us an email at [email protected]

    Follow us on Instagram: instagram.com/thegalsguidepod
    Facebook: facebook.com/thegalsguide
    Visit our website: thegalsguidepod.com

    Follow Hannah on Instagram: instagram.com/hannahnicoleadams
    Follow Emily on Instagram: instagram.com/emilyaleece

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    51 min
  • The Importance of Female Friendships
    “Maybe our girlfriends are our soulmates and guys are just people to have fun with.” - Sex and the City. Where would we be without out best friend? There is an all-encompassing power within female friendships. They lift us up, inspire, and push us to be better people. For men, the bromance has become a keyword; however, there isn’t really an equivalent word for female friendship, probably because there’s no need for one. Perhaps men are only just discovering the power of deep friendship, but women have understood it for centuries. So, what is the importance of female friendship?

    We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

    Want to request a topic or work with us? Send us an email at [email protected]

    Follow us on Instagram: instagram.com/thegalsguidepod
    Facebook: facebook.com/thegalsguide
    Visit our website: thegalsguidepod.com

    Follow Hannah on Instagram: instagram.com/hannahnicoleadams
    Follow Emily on Instagram: instagram.com/emilyaleece

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    54 min

About The Gal's Guide

From the publisher's feed

Welcome to The Gal’s Guide — a weekly culture and lifestyle podcast created to empower radical self-love and bold women. Join us, long distance best friends Hannah Adams and Emily Aleece Burton,…